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11 - Uncomplicating Mental Wellness: Simplicity
Manage episode 462227133 series 3615299
Контент предоставлен Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode captures a heartfelt conversation surrounding the power of simplicity, especially for those in the healthcare profession battling burnout. The hosts share personal experiences and practical insights on navigating stress and embracing an understanding of the mind.
• Discussing the overwhelming nature of healthcare work
• Sharing personal stories of burnout and recovery
• Emphasizing awareness of feelings to manage stress
• Exploring the concept of subtractive psychology
• Highlighting the gentle nature of resilience
• Encouraging self-care and simplicity in daily life
• Concluding with the importance of community support
If you have any questions or have a topic that you would like us to discuss, please leave it in the comments, and we love feedback, so please give us your feedback, thank you.
Разделы
1. 11 - Uncomplicating Mental Wellness: Simplicity (00:00:00)
2. Discovering Simplicity in Mental Health (00:00:03)
3. Embracing Simplicity in Mental Wellness (00:08:55)
11 эпизодов
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