A Must-Listen Before 2025: Unlock the Secrets to Attracting Wealth

Ume Royale' Health Booster Podcast

#Fitness #Alternative Health #Umed

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

год назад 5:39

MP3•Главная эпизода

Send us a text

Start Your Year with Abundance!

Welcome to this inspiring episode designed to kickstart your New Year with health, happiness, and wealth! In this podcast, I'll share five simple and life-changing tips to fill your year with positivity and abundance.
These practical steps will help you:

Wish from the Heart: Learn how genuine, heartfelt wishes can invite abundance into your life.
Give Freely: Discover the magic of giving without expectations.
Receive with Gratitude: Unlock the power of gratitude to attract endless blessings.
Embrace a Fresh Start: Transform your relationships and mindset with love and positivity.
Let Go and Move Forward: Release negativity and create space for new opportunities.

This episode is your roadmap to a fulfilling year where you give, receive, and grow effortlessly. Whether you're looking for better relationships, financial growth, or inner peace, these tips are your key to unlocking it all.

Here is a special gift: Share this podcast with friends and loved ones to spread joy and positivity. Remember, what you give comes back to you tenfold!

"What you give to the world is what the world gives back to you." Start giving love, gratitude, and kindness today, and watch your life overflow with blessings.

Happy New Year! Stay happy, healthy, and abundant!

Support the show

Website
www.waholistichealing.com
Instagram
https://www.instagram.com/waholistichealing/

35 эпизодов

Ume Royale' Health Booster Podcast

A Must-Listen Before 2025: Unlock the Secrets to Attracting Wealth

Ume Royale' Health Booster Podcast

published год назад

MP3•Главная эпизода

Send us a text

Start Your Year with Abundance!

Wish from the Heart: Learn how genuine, heartfelt wishes can invite abundance into your life.
Give Freely: Discover the magic of giving without expectations.
Receive with Gratitude: Unlock the power of gratitude to attract endless blessings.
Embrace a Fresh Start: Transform your relationships and mindset with love and positivity.
Let Go and Move Forward: Release negativity and create space for new opportunities.

Here is a special gift: Share this podcast with friends and loved ones to spread joy and positivity. Remember, what you give comes back to you tenfold!

"What you give to the world is what the world gives back to you." Start giving love, gratitude, and kindness today, and watch your life overflow with blessings.

Happy New Year! Stay happy, healthy, and abundant!

Support the show

Website
www.waholistichealing.com
Instagram
https://www.instagram.com/waholistichealing/

35 эпизодов

#Fitness #Alternative Health #Umed

Все серии

Ume Royale' Health Booster Podcast

1
Emotional Liberation: Drop the Baggage and Drop the Stress 6:07

6 дней назад6:07

6:07

Send us a text Drop the baggage, drop the stress. In this soothing episode, Ume guides you through a powerful meditation to heal strained relationships and release negativity. Find a quiet space where you won't be disturbed, sit comfortably, and let your worries melt away. Start by taking a deep breath, holding it, and slowly exhaling. Feel your body relax as we journey together to find peace and release emotional baggage. Reflect on the pain caused by a family member, and explore how holding onto this hurt affects you. Understand that while they hurt you once, holding onto the pain only causes repeated suffering. Visualize setting down a heavy backpack filled with past hurts and disappointments. Now, feel the immediate relief and lightness that comes from releasing this burden. You are now lighter, freer, and more at ease. Picture that person as a vulnerable child, understanding that they, too, carry their own struggles. This perspective doesn't excuse their actions but helps release the burden. Visualize a warm light of peace growing within you and radiating towards the person who caused you pain. This act is not for them but for your peace and freedom. You are in control, choosing peace over pain. Finish the meditation feeling lighter, stronger, and free. You are now empowered and ready to face the day, carrying this feeling of peace with you. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Give Up to Gain: Unlock Effortless Abundance and Inner Peace 14:02

9 weeks назад14:02

14:02

Send us a text Ready to Transform Your Life? Welcome to a transformative journey of healing, self-discovery, and abundance. In this powerful episode, we'll explore how to align your emotions with positivity and gratitude, unlocking the door to the life you truly deserve. Through a guided exercise, you'll reconnect with your inner child, offer them the compassion and love they've always needed, and integrate this profound self-acceptance into your present self. Together, we'll release feelings of lack, embrace your worth, and cultivate a radiant energy that effortlessly attracts abundance. Find a quiet space, take a deep breath, and allow yourself to receive the love and peace you've longed for. You are enough, whole, and loved. Let this be the moment you choose healing and abundance. Tune in now and experience the magic within you! Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
A Must-Listen Before 2025: Unlock the Secrets to Attracting Wealth 5:39

11 weeks назад5:39

5:39

Send us a text Start Your Year with Abundance! Welcome to this inspiring episode designed to kickstart your New Year with health, happiness, and wealth! In this podcast, I'll share five simple and life-changing tips to fill your year with positivity and abundance. These practical steps will help you: Wish from the Heart : Learn how genuine, heartfelt wishes can invite abundance into your life. Give Freely : Discover the magic of giving without expectations. Receive with Gratitude : Unlock the power of gratitude to attract endless blessings. Embrace a Fresh Start : Transform your relationships and mindset with love and positivity. Let Go and Move Forward : Release negativity and create space for new opportunities. This episode is your roadmap to a fulfilling year where you give, receive, and grow effortlessly. Whether you're looking for better relationships, financial growth, or inner peace, these tips are your key to unlocking it all. Here is a special gift: Share this podcast with friends and loved ones to spread joy and positivity. Remember, what you give comes back to you tenfold! "What you give to the world is what the world gives back to you." Start giving love, gratitude, and kindness today, and watch your life overflow with blessings. Happy New Year! Stay happy, healthy, and abundant! Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Happy Thanksgiving! Receive abundance of happiness this year 3:58

14 weeks назад3:58

3:58

Send us a text Hey everyone, welcome to another episode of Ume's podcast! In this special Thanksgiving episode, we invite you to join us on a journey towards wellness, exploring the essence of gratitude and how it seamlessly ties into our lives. Reflect on familiar holiday phrases as we discover how these sentiments can transform our daily lives. From gratitude journaling and mindful eating to strengthening connections with loved ones and acts of kindness, we'll uncover actionable ways to embrace the Thanksgiving spirit year-round. We'll also touch upon the benefits of reflecting on personal growth and setting future intentions. By the end of this episode, you'll have practical tips to enhance your mental and emotional well-being, all inspired by the season of thankfulness. Join us for a heartwarming podcast that promises more happiness, energy, and fulfilment. Tune in, and make every day a little more like Thanksgiving. Happy Thanksgiving, everyone! I'd love to hear what you're thankful for this year and any tips you have for embracing gratitude and wellness. Share your thoughts in the comments or on our social media platforms. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Rewire Your Mind, Transform Your Life 10:16

18 weeks назад10:16

10:16

Send us a text Feeling lost or overwhelmed? Are you struggling to cope, facing anxiety, or mood swings? Find it hard to focus despite knowing you have great potential? This podcast is for you. Discover how our energy interacts with the universe and how positivity can transform your life. Learn to turn negative experiences into opportunities for growth and happiness. Join us as we explore the law of attraction, sharing practical tips and real-life examples to help you harness the power of positive energy. Spread kindness, seek genuine forgiveness, and understand the ripple effect of your actions. This journey of self-discovery and growth will show you how to balance your life and thrive in ways you never imagined. Tune in for uplifting and inspiring content that will help you lead a fulfilling life. Keep spreading positivity and watch the universe respond in beautiful ways. #energy #lawofkarma #positivity #energyexchange #transformationoflife Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Silent Nights: Find Calm, Release Stress, Let Go 11:54

20 weeks назад11:54

11:54

Send us a text Welcome to Ume's podcast, designed to guide you into a deep, peaceful sleep gently. As a wellness coach, I’ve created soothing commentaries and relaxing meditations to help calm your mind, release stress, and prepare your body for rest. Each episode is a serene journey, guiding you through visualization, breathwork, and calming words to quiet your thoughts and create the perfect environment for sleep. Tune in, relax, and let go of the day as you drift off to sleep effortlessly. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
From Gratitude to Abundance: Mother's Love 5:22

21 weeks назад5:22

5:22

Send us a text Mother - The silent architect of our lives, building us up with love, strength, and endless sacrifices In this special episode, as a wellness coach, I delve into mothers' profound impact on our lives and the importance of expressing gratitude to them. Through a deeply personal reflection, I share my heartfelt appreciation for my mother's unwavering support, love, and sacrifices. This podcast episode is to recognise and honour the incredible efforts of mothers who tirelessly nurture and support their children through every stage of life. Join me as we explore ways to express gratitude, acknowledge the silent blessings, and celebrate the extraordinary bond between a mother and child. Tune in to learn how to express your appreciation and love to the remarkable women who, with their strength and care, shape our lives. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
A guided journey to deep, relaxing and restful sleep 13:35

22 weeks назад13:35

13:35

Send us a text Welcome to a tranquil space designed for your well-being. In this episode, I invite you to take a moment to breathe deeply and release the stress of your day. Join me as I guide you through a soothing relaxation journey, a journey that will not only help you acknowledge your hard work but also prepare you for a restful sleep and, ultimately, a more rejuvenated you. Discover how to let go of daily burdens, creating a peaceful mind and body ready for restful sleep. With gentle prompts and calming visuals, you’ll learn to embrace the present moment and find comfort in your space. As you settle into a state of relaxation, I will remind you of your readiness for rejuvenation. Whether preparing for bed or simply seeking a moment of calm, this episode will help you drift into a serene night, where you can recharge and restore your spirit. Close your eyes, breathe, and allow yourself to float gently into a deeply comforting and nourishing rest. I am always on the go, designing and delivering wellness programs for kids and adults. Visit www.waholistichealing.com to learn more. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Living in the Moment: A Story of Survival and Mindfulness 8:58

23 weeks назад8:58

8:58

Send us a text In this episode, we dive into a story that might sound familiar but holds a lesson we often miss. It’s about a man, just like any of us, caught between his past and future on a day that would change his life forever. This man was driving down a long, lonely road, but his mind was miles away, lost in thoughts of past mistakes and future challenges. On that fateful day, his distracted mind led him to a near-tragic encounter with a massive road train—a vast, silver truck blending almost invisibly with the grey road and horizon. The collision was devastating, leaving his car crushed and his life hanging by a thread. As we recount the harrowing details of the accident and its aftermath, we explore the powerful reminder it serves: the importance of living in the present moment. This young man, who miraculously survived against the odds, faced a choice—dwell on the terrifying “what ifs” or embrace the gift of another chance at life. Join us as we reflect on the choices we make every day, the unexpected moments that force us to pause, and the simple practices that can help us stay present and live a healthier, happier life. From starting your day with positivity to planning with a clear mind and avoiding the rush, we share insights to help you navigate life’s chaos and appreciate the preciousness of time. Tune in to hear a story of survival, reflection, and the journey towards mindfulness. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Embracing the Journey: Hope and Healing for Cancer Warriors 14:00

24 weeks назад14:00

14:00

Send us a text Welcome to this profoundly inspiring episode dedicated to those navigating the challenging cancer journey. This episode offers a blend of relaxation and motivation to provide comfort and strength. Whether you're battling cancer yourself, supporting a loved one, or a caregiver, this episode is designed to uplift and help you through the highs and lows of this journey. Remember, we're all in this together, sharing a common experience that unites us. In this episode, I will share an empowering story of hope featuring Sarah, a cancer survivor who transformed her struggle into a beacon of inspiration for others. We will also explore some effective practical tips for creating moments of peace and relaxation. Remember, you're not alone—your resilience and bravery inspire us all and play a crucial role in the cancer community. For more support and resources, visit us at www.WaHolisticHealing.com. Stay strong, stay hopeful, and let this episode remind you of the incredible power of the human spirit. You are stronger than you know, and there is always hope. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Coping with Loss: Honoring Memories of Loved One 10:01

25 weeks назад10:01

10:01

Send us a text This podcast is a deeply empathetic and transformative space where we explore one of life's most challenging experiences—the loss of a loved one. In this episode, we gently navigate the profound emotions that come with grief, offering support and understanding as you move through this difficult journey. We'll start by acknowledging the complex and personal nature of grief, recognizing that every emotion you feel is valid. This episode invites you to breathe, be present with your feelings, and understand that there is no "right" way to grieve. Through mindful practices and compassionate advice, we'll help you honor the memory of your loved one while also finding moments of peace. Discover how to keep their spirit alive through rituals like memory boxes or journaling, allowing you to cherish the joy they brought to your life. We also emphasize the importance of self-compassion during this time, encouraging you to treat yourself with the same kindness you'd offer a friend. You'll find guidance on seeking support from loved ones or professionals, highlighting that asking for help is a sign of strength. As we close, we'll remind you that healing is a gradual process, filled with both challenges and moments of hope. Join us for a heartfelt conversation designed to offer comfort, understanding, and a reminder that you are never alone on this journey. Listen now, and let us help you find strength, solace, and a path forward as you navigate the complexities of loss. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
A Tribute to My Teacher 3:00

26 weeks назад3:00

3:00

Send us a text In this heartfelt episode, I express my deep gratitude for my remarkable teachers' invaluable lessons and unwavering support. Reflecting on the past, I share how my teachers' strict rules and high expectations, once puzzling, have profoundly shaped my life. Through their guidance, I learned the importance of hard work, honesty, and standing up for what is right. These lessons have stayed with me, helping me grow into a stronger, more capable person. Their giving nature contributed to my overall wellbeing. Join me as I pay tribute to the teacher who believed in me, pushed me to improve, and taught me lessons I will always carry with me. This episode celebrates their enduring impact and the life-changing benefits of their wisdom. Use this episode as a medium to express your gratitude to your teachers, share it with your fellow students, and play your part. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Recharge Like a Duck: Embracing Small Breaks for Big Impact 5:55

26 weeks назад5:55

5:55

Send us a text Welcome to Ume's podcast. In today’s fast-paced world, we often push ourselves to the limit, forgetting the importance of recharging our minds and bodies. This episode invites you to take a refreshing pause and discover the simple joys that can help restore your energy and spirit. Imagine a hectic workday transformed by a brief respite in the park, where quirky ducks provide a humorous and heartwarming reminder to not take life too seriously. As you watch these entertaining ducks, you'll be inspired to find your own moments of relaxation and joy amidst the daily grind. We’ll explore how small, mindful breaks—whether it’s a walk in nature, a quiet moment with a book, or simply enjoying a peaceful spot—can make a significant difference in your overall well-being. Learn why taking time for yourself is not a luxury but a necessity for maintaining balance and resilience. Join us as we delve into practical tips for incorporating these rejuvenating breaks into your routine, helping you return to your tasks with renewed energy and a lighter heart. Let’s embrace the art of recharging and discover how even the smallest moments can have a powerful impact on your day. Tune in to find out how you can make the most of your breaks and why your mind, body, and spirit will thank you for it. For more support and resources, visit us at www.WaHolisticHealing.com. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Nurturing Your Mind: The Art of Living in the Present 11:11

27 weeks назад11:11

11:11

Send us a text Welcome to this another wellness podcast from Ume, where ancient wisdom meets modern mindfulness. In this episode, journey with her through the story of Aarya, a gardener whose once chaotic life transformed into a serene and vibrant existence—all by learning the art of living in the present moment. Through Aarya’s story, we explore how our minds, much like gardens, reflect the care and attention we give them. When we’re lost in thoughts of the past or worries about the future, our inner and outer worlds can wither. But by embracing the power of now, we can cultivate peace, joy, and fulfilment in every aspect of our lives. Discover practical tips on how to incorporate mindfulness into your daily routine, just as Aarya did, and watch as your life begins to bloom with new possibilities. Whether you’re a seasoned mindfulness practitioner or just beginning your journey, this episode will inspire you to live more fully in each moment, nurturing both your mind and your life. Tune in, and let’s start planting the seeds of mindfulness together! Contact us to find out how WAHolisticHealing can help. Support the show Website www.waholistichealing.com Instagram https://www.instagram.com/waholistichealing/…

Ume Royale' Health Booster Podcast

1
Turning Overwhelm into Opportunity 6:56

28 weeks назад6:56