Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Контент предоставлен Un Mejor Tu, Ahora. and Un Mejor Tu. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Un Mejor Tu, Ahora. and Un Mejor Tu или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Reconociendo y Sanando Relaciones Tóxicas: Un Enfoque hacia el Bienestar Emocional
Manage episode 388737753 series 2973012
Контент предоставлен Un Mejor Tu, Ahora. and Un Mejor Tu. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Un Mejor Tu, Ahora. and Un Mejor Tu или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
¿Estás realmente seguro de la salud de tus relaciones? Hoy en Un Mejor Tú, te invitamos a descubrir y analizar las señales que pueden indicar si estás en una relación tóxica. Desde la falta de apoyo hasta los comportamientos controladores, pasando por la comunicación dañina y la envidia, cada uno puede ser un indicativo de un vínculo perjudicial. Además, te aportamos claves para detectar comportamientos deshonestos y financieramente negativos. Presta atención, porque reconocer estas señales puede ser el primer paso para mejorar tu bienestar emocional.
Alcanzar la salud emocional implica, muchas veces, tener que lidiar con relaciones tóxicas. En este episodio, exploramos cómo manejar dichas relaciones. Analizamos el impacto negativo que una relación estresante y poco saludable puede tener en ambas partes y la importancia de no culparse a sí mismo o a la otra persona. Sabemos que puede ser una tarea difícil, por eso te recomendamos nuestro curso en línea disponible en nuestro sitio web Tu Salud Mental punto net, que te enseñará cómo salir y sanar de una relación tóxica. Recuerda, cada problema puede ser una oportunidad disfrazada. No pierdas la oportunidad de aprender y crecer. Te esperamos en nuestro sitio web para seguir profundizando en este tema. ¡Hasta la próxima, y que tengas un día lleno de entendimiento y crecimiento personal!
Obtén tu curso aquí!
Разделы
1. Reconociendo y Sanando Relaciones Tóxicas: Un Enfoque hacia el Bienestar Emocional (00:00:00)
2. Señales De Relaciones Tóxicas (00:00:30)
3. Relaciones Tóxicas Y Cómo Sanarlas (00:05:59)
78 эпизодов
Поделиться
Manage episode 388737753 series 2973012
Контент предоставлен Un Mejor Tu, Ahora. and Un Mejor Tu. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Un Mejor Tu, Ahora. and Un Mejor Tu или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
¿Estás realmente seguro de la salud de tus relaciones? Hoy en Un Mejor Tú, te invitamos a descubrir y analizar las señales que pueden indicar si estás en una relación tóxica. Desde la falta de apoyo hasta los comportamientos controladores, pasando por la comunicación dañina y la envidia, cada uno puede ser un indicativo de un vínculo perjudicial. Además, te aportamos claves para detectar comportamientos deshonestos y financieramente negativos. Presta atención, porque reconocer estas señales puede ser el primer paso para mejorar tu bienestar emocional.
Alcanzar la salud emocional implica, muchas veces, tener que lidiar con relaciones tóxicas. En este episodio, exploramos cómo manejar dichas relaciones. Analizamos el impacto negativo que una relación estresante y poco saludable puede tener en ambas partes y la importancia de no culparse a sí mismo o a la otra persona. Sabemos que puede ser una tarea difícil, por eso te recomendamos nuestro curso en línea disponible en nuestro sitio web Tu Salud Mental punto net, que te enseñará cómo salir y sanar de una relación tóxica. Recuerda, cada problema puede ser una oportunidad disfrazada. No pierdas la oportunidad de aprender y crecer. Te esperamos en nuestro sitio web para seguir profundizando en este tema. ¡Hasta la próxima, y que tengas un día lleno de entendimiento y crecimiento personal!
Obtén tu curso aquí!
Разделы
1. Reconociendo y Sanando Relaciones Tóxicas: Un Enfoque hacia el Bienestar Emocional (00:00:00)
2. Señales De Relaciones Tóxicas (00:00:30)
3. Relaciones Tóxicas Y Cómo Sanarlas (00:05:59)
78 эпизодов
Semua episode
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Похожие на Un Mejor Tú, Ahora.
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Player FM - приложение для подкастов
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