EP 57: Why Mothers are Worthy of Putting Themselves First with Dr. Amber Thornton

Unconditionally Worthy Podcast

Контент предоставлен Dr. Adia Gooden. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Adia Gooden или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 47:20

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Do you want a fulfilled motherhood journey without losing yourself in the process? This episode is for you. In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Amber Thornton, a Licensed Clinical Psychologist, and Motherhood Wellness Consultant. Listen in as Dr. Amber, and I talk about how to put yourself first as a mother without compromising on what matters.

IN THIS EPISODE, WE TALK ABOUT…

Dr. Amber’s self-worth journey: Going from being performance-driven to prioritizing herself.
Redefining what motherhood looks like.
The challenges associated with prioritizing one’s self as a mother.
Practices that help moms to navigate the emotional complexities of motherhood.
Overcoming the anxiety comes with putting yourself first.
and more!

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To connect further with Dr. Amber:

Visit her website: https://www.balancedworkingmama.com/
Follow her on Instagram: www.instagram.com/dramberthornton
Follow Balanced Working Mama on Instagram: www.instagram.com/balancedworkingmama
Connect with her on LinkedIn: https://www.linkedin.com/in/dr-amber-thornton-8aaa7971/
Subscribe to her Podcast: https://anchor.fm/balancedworkingmama

To connect further with me:Visit my website: https://www.dradiagooden.com

Connect with me on Facebook: https://www.facebook.com/dradiagooden
Follow me on Instagram: https://www.instagram.com/dradiagooden
Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/-IfBlPEXF1U
Read the show notes: https://dradiagooden.com/episodearchive/57
Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-57-AMBER-THORNTON-TRANSCRIPT.pdf
This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!
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This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.

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#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Dr Adia Gooden #Self Worth #Worthy #Self-compassion #Unconditionally Worthy #Self Forgiveness #Self Care #Imposter Syndrome