Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Контент предоставлен Unicorns Talk Podcast and Latrice Sampson Richards. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Unicorns Talk Podcast and Latrice Sampson Richards или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 64: Clean Eating & Mental Clarity w Dr. Tursha
Manage episode 229207362 series 1638991
Контент предоставлен Unicorns Talk Podcast and Latrice Sampson Richards. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Unicorns Talk Podcast and Latrice Sampson Richards или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
68 эпизодов
Поделиться
Manage episode 229207362 series 1638991
Контент предоставлен Unicorns Talk Podcast and Latrice Sampson Richards. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Unicorns Talk Podcast and Latrice Sampson Richards или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
68 эпизодов
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Похожие на Unicorns Talk Podcast with Latrice Sampson Richards
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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continue reading
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Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
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Player FM - приложение для подкастов
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