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What's keeping you tethered?
Manage episode 410636383 series 2928023
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Have you ever caught yourself going through the motions, feeling disconnected from the vibrant life you once envisioned? Is there a magical dream life you know is possible for you, but it feels impossible to attain?
In this episode, I share the number one thing keeping you tethered to a life you don't love: not feeling.
On Tuesday, Matt Zemon joined the podcast to talk about the power of psychedelics and why people are suddenly talking so much about their healing powers, and why he believes they should be more accessible.
In the conversation with Matt, the main message he revealed is that the purpose of making these these substances available to people is to help them in safely peeling back the layers of numbness that keep us from connecting to our true selves.
Coming back to your body, and reconnecting the mind and body, is essential to properly orchestrating the life you desire. It's your job to take your most empowered approach and become the conductor of your life – however you get there.
I'll also take you through a personal revelation sparked by an emotional exchange with my mom, showcasing the importance of feeling our emotions, even if they're painful, to cultivate a more compassionate existence.
This journey isn't just for the psychedelic-curious—it's for anyone seeking to live a life filled with mindfulness and authentic creation. Practices like meditation and breathwork will help you untether in the same way magic mushrooms will.
At the end of this episode, I guide you through a gentle breathing exercise to deepen your connection with your body and the inherent magic of your being. So plug in, take a deep breath, and prepare to transform the way you engage with the world around you.
Want to work with me live, in person? I'll be on the island of St. Maarten for the Island Girl Awakening Retreat for a week of transformative fun, adventure, and healing. If you're ready to say a huge heck yes to living your best life, join me at jenliss.com/retreat.
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Music created and produced by Matt Bollenbach
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