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Is your nervous system controlling your income?
Manage episode 411955629 series 2928023
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Have you ever felt like your financial destiny is somehow entwined with the inner workings of your mind?
Got money on your mind? 💸 🧠
In this episode, I dive into the impact your money stories could be having in your life.
A family history of financial stress can shape the way you approach wealth today, all the way down to the biological level.
This discussion isn't just about recognizing these patterns; it's about shattering them at the level of your physical body to broaden your financial horizons and welcome a richer and more abundant life.
I get a little vulnerable and share my personal money story, and how it has impacted my financial abundance in very real ways. Ya'll, I've been actively healing my relationship with money for a while now. I've come a loooooong way.
I end the episode by breaking down what I call the 'joybreaker' phenomenon and how it can stifle our experiences of abundance and self-worth. Through tales of my own adjustment to a surprising financial windfall, I showcase the techniques that expanded my window of tolerance for joy.
I even gift you a FREE breathwork session at the end of the episode to help you expand your joybreaker.
Let me know what you think of this one, unicorn! I'd love to hear what strikes you. 🦄💸💸💸
ACTION FROM THIS EPISODE:
Expand Your Joy Breaker!
- Next time you receive a compliment or when something exciting happens, pause and really let yourself feel it: receive it, enjoy it, appreciate it, offer gratitude for it.
Ready to untether? It's time to unleash the brilliant unicorn you were both to be! See how you can work with me at JenLiss.com.
Support the pod:
- Share an episode and tag Jen on IG @untetheredjen
- Follow/subscribe to get updates of new episodes
- Leave a review!
Music created and produced by Matt Bollenbach
Разделы
1. Breaking Free From Money Patterns (00:00:05)
2. Navigating the Nervous System (00:08:37)
3. Regulating the Nervous System for Abundance (00:15:31)
246 эпизодов
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