The Complicated Case of Branched Chain Amino Acids | Episode 31
Manage episode 360969226 series 3389412
BCAAs have been implicated in obesity, insulin resistance, worsening heart failure and liver disease. Should we be cutting down on BCAAs? Are plant protein sources better for you? Why do I consider this topic a can of worms (which, incidentally, are a great source of protein and BCAAs!)? Check out this episode of vlmd rounds.
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