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Being Authentic
Manage episode 447549001 series 3471081
Контент предоставлен Susan Sutherland. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Susan Sutherland или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What if you could embrace your playful side while walking a spiritual path, and find that it's not only possible but incredibly freeing? I needed the weekend away to realize that I don't have to compartmentalize who I am. Spirituality doesn't have to be all solemn and serious—it can be infused with laughter, fun, and authenticity.
This episode celebrates the joy of authentic self-expression and the importance of humor and silliness in spiritual spaces. Laughter opened up new connections and allowed me to embrace my emotions through movement and creativity. Inspired by the retreat's playful atmosphere, I realized that spirituality and joy are not mutually exclusive—childlike fun is an essential part of the journey.
I feel free to be me now, unapologetically me. I aim to inspire you to love out loud and find magic in the mundane.
Don't forget, if these stories resonate with you, show support by leaving a five-star rating—it helps keep the joy and wisdom flowing!
To find out about my upcoming workshop Happy for the Holidays or to book a one on one session, please visit my website.
Connect with me on Instagram and TikTok
Разделы
1. Embracing Authenticity and Self-Expression (00:00:00)
2. Finding Freedom in Authentic Self-Expression (00:08:40)
3. Elevating Joy and Authenticity (00:23:50)
4. Showing Support With Five-Star Ratings (00:31:09)
74 эпизодов
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