Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Контент предоставлен Crystal Escobar | Wannabe Balanced. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Crystal Escobar | Wannabe Balanced или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep #120: Healing Childhood Trauma
Manage episode 296330882 series 2636093
Контент предоставлен Crystal Escobar | Wannabe Balanced. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Crystal Escobar | Wannabe Balanced или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.
Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.
We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.
Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.
Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.
Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.
159 эпизодов
Поделиться
Manage episode 296330882 series 2636093
Контент предоставлен Crystal Escobar | Wannabe Balanced. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Crystal Escobar | Wannabe Balanced или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.
Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.
We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.
Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.
Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.
Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.
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Похожие на Wannabe Balanced | MINDSET Coach
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
Mormon Stories Podcast is an attempt to build understanding between and about Mormons through the telling of stories in both audio and video formats.
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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