Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Global. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Global или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dr Lindsay Browning on sleep paralysis demons and why you should NEVER press 'snooze'
Manage episode 435163643 series 3594160
Контент предоставлен Global. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Global или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How well did you sleep last night? This week on Who We Are Now with Richard and Izzy Hammond they're joined by the brilliant sleep expert Dr Lindsay Browning. Together, they learn that coffee might not be keeping you up, cheese most definitely does NOT give you bad dreams, and they find out the tips and tricks to help you get those much needed zzz's after a long, stressful day at the office.
Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.
And remember, Richard, Izzy and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.
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Manage episode 435163643 series 3594160
Контент предоставлен Global. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Global или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How well did you sleep last night? This week on Who We Are Now with Richard and Izzy Hammond they're joined by the brilliant sleep expert Dr Lindsay Browning. Together, they learn that coffee might not be keeping you up, cheese most definitely does NOT give you bad dreams, and they find out the tips and tricks to help you get those much needed zzz's after a long, stressful day at the office.
Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.
And remember, Richard, Izzy and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.
51 эпизодов
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Похожие на Who We Are Now with Izzy & Richard Hammond
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
