Interview with Dr. Robyn Tiger StressFreeMD.com

Whole Body Optimism

My exciting interview with Dr. Robyn Tiger is for you if you are looking for ways to reduce stress and find more ways to prioritize your own well-being without sacrificing your career and personal goals! Dr. Tiger trained as a radiologist and she really knows how to see way beyond what you can see with the human eye. That "x-ray" vision allows her to nurture what lies deeper in our inner selves. I learned so much from our interview and I know you will too!!

Lifestyle Medicine, an emerging specialty within the medical field, prioritizes lifestyle-based interventions for the prevention, management, and in some cases, treatment of various diseases. This approach advocates for a holistic view of health, acknowledging the profound influence of our lifestyle choices on our overall well-being.

Dr. Robin Tiger is a pioneer in this field. As the founder of StressFreeMD, Dr. Tiger holds board certification in Lifestyle Medicine, alongside credentials as a certified life coach, yoga therapist, and an iRest® meditation instructor.

Renowned for her expertise in stress management with the American College of Lifestyle Medicine, Dr. Tiger underscores the necessity of recognizing and addressing stress as a means to avert professional burnout. Through her guidance, healthcare professionals are equipped with practical tools and strategies, fostering a life that is both balanced and enriching.

Check out her awesome website or follow her for inspiration on Instagram!

StressFreeMD.com

Dr. Tiger on Instagram

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