))
Episode 71: Your guide to managing holiday stress with solid boundaries with Ellie Bell and Erin Hodgson
Manage episode 314686313 series 2988961
Контент предоставлен Dana Stone. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dana Stone или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
‘Tis the season for holiday gatherings!
While it's the most wonderful time of the year, the social gatherings can quickly go from fun to stressful if we don’t have solid boundaries in place.
That’s why, today, we are talking with Ellie Bell and Erin Hodgson, the two behind Awakening the Wise Woman. Ellie and Erin discuss realizing when you need to define boundaries, how any why you need to set boundaries, and tips on getting through the holidays (and life in general) stress-free and with boundaries in place.
Connect with Ellie and Erin: Website - https://www.awakeningthewisewoman.com Facebook - https://www.facebook.com/awakeningthewisewoman Facebook Group - https://www.facebook.com/groups/sheisawakening Instagram - https://www.instagram.com/awakeningthewisewoman/
Connect with Dana: Life and Sleep Coaching with Dana - https://liveandrest.com/ Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669 Website - https://winningatthemomlife.com/ Facebook - https://www.facebook.com/winningatthemomlife/ Instagram - https://www.instagram.com/thedanastone
87 эпизодов
Поделиться
