Ep. 99 - 3 Secrets to Stop Ruining Your Diet on Weekends
Manage episode 452634483 series 2295999
3 Secrets (and a couple bonuses) to overcome the hardest part of the week... the weekend.
Yes, it represents 40% of your week so you need to find a way to strike that balance between fun and fitness!
It's not as hard as you think ;)
⭐️ Get the FREE Metabolism Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
93 эпизодов