Skills and Story Sharing to Support Your Navigation of Grief and Trauma with Dr Lisa Myers

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Контент предоставлен Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 44:07

MP3•Главная эпизода

In this episode, Dr Lisa Myers describes her experience of story-sharing while experiencing grief from the loss of a loved one.

What was specifically discussed:

Introduction to Lisa (psychiatrist and author of the book When the Light Goes Out)
How Lisa navigated personal grief and trauma as a psychiatrist, who has been trained to support people in navigating mental health challenges- Consideration of the spiral of grief experientially
Tools Lisa used to navigate grief and trauma in her journey
Why suffering shows up differently for everyone
Advice to listeners about when they should reach out for help

Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.

"So much gratitude for Wisdom for Wellbeing."

104 эпизодов

#Fitness #Mental Health #Clinical Psychologist + Yoga Instructor #Society #Podcasting Education #Philosophy #Dr Kaitlin Harkess