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Episode 28 -The Power of Coaching: Finding Purpose in Life's Transitions (like expatriation), with my guest Charlotte Perler

19:41
 
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Контент предоставлен Virginie FG. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Virginie FG или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

In this episode, I talk to Charlotte, a fellow francophone coach (pardon our accents), who discovered her passion for coaching during a career transition in the midst of the COVID pandemic.
Charlotte shares how she stumbled upon coaching while feeling unfulfilled in her project management job and the transformative impact it had on her personal and professional life. She opens up about her unique journey from being unsure about coaching as a career to fully embracing it, especially after moving from Switzerland to the U.S., where the coaching culture is much more established.

Charlotte also discusses her approach to coaching, focusing on helping her clients navigate their personal and professional lives. She emphasizes the importance of finding one's identity, balancing personal and professional fulfillment, and the power of self-reflection in achieving transformative change.
Throughout the conversation, Charlotte offers insights into the tools she uses with her clients, like the "Wheel of Life" exercise, and shares advice on how to prioritize personal projects and goals during life transitions.

Key Topics Discussed:

  • Charlotte's discovery of coaching during the COVID pandemic and her initial reluctance to make it a full-time career.
  • How moving from Switzerland to the U.S. changed her perspective on coaching and its acceptance in different cultures.
  • The challenges expatriates face, particularly expat spouses, in maintaining their sense of identity and professional purpose.
  • Charlotte’s coaching philosophy: balancing personal and professional growth, and why both are interconnected.
  • Common tools Charlotte uses in her coaching practice, including the "Wheel of Life" and its variations.
  • The importance of having a personal project, no matter how small, to create a sense of purpose in life transitions.
  • Encouraging clients to think big and focus on their dreams, despite practical obstacles.

Takeaways:

  • Coaching is a powerful tool for personal and professional growth, especially during transitions like expatriation or career change.
  • Finding a balance between personal and professional life is essential for long-term happiness and fulfillment.
  • Self-reflection exercises, like the "Wheel of Life," can help individuals gain clarity and direction in various aspects of their life.
  • Every individual should prioritize personal goals and projects to stay fulfilled and avoid feelings of isolation or loss of identity.

Connect with Charlot

Support the show

Thanks for listening today!
I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

Curious to learn more? Let’s connect! Schedule a free discovery call with me.
I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

  continue reading

33 эпизодов

Artwork
iconПоделиться
 
Manage episode 445830353 series 3576001
Контент предоставлен Virginie FG. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Virginie FG или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

In this episode, I talk to Charlotte, a fellow francophone coach (pardon our accents), who discovered her passion for coaching during a career transition in the midst of the COVID pandemic.
Charlotte shares how she stumbled upon coaching while feeling unfulfilled in her project management job and the transformative impact it had on her personal and professional life. She opens up about her unique journey from being unsure about coaching as a career to fully embracing it, especially after moving from Switzerland to the U.S., where the coaching culture is much more established.

Charlotte also discusses her approach to coaching, focusing on helping her clients navigate their personal and professional lives. She emphasizes the importance of finding one's identity, balancing personal and professional fulfillment, and the power of self-reflection in achieving transformative change.
Throughout the conversation, Charlotte offers insights into the tools she uses with her clients, like the "Wheel of Life" exercise, and shares advice on how to prioritize personal projects and goals during life transitions.

Key Topics Discussed:

  • Charlotte's discovery of coaching during the COVID pandemic and her initial reluctance to make it a full-time career.
  • How moving from Switzerland to the U.S. changed her perspective on coaching and its acceptance in different cultures.
  • The challenges expatriates face, particularly expat spouses, in maintaining their sense of identity and professional purpose.
  • Charlotte’s coaching philosophy: balancing personal and professional growth, and why both are interconnected.
  • Common tools Charlotte uses in her coaching practice, including the "Wheel of Life" and its variations.
  • The importance of having a personal project, no matter how small, to create a sense of purpose in life transitions.
  • Encouraging clients to think big and focus on their dreams, despite practical obstacles.

Takeaways:

  • Coaching is a powerful tool for personal and professional growth, especially during transitions like expatriation or career change.
  • Finding a balance between personal and professional life is essential for long-term happiness and fulfillment.
  • Self-reflection exercises, like the "Wheel of Life," can help individuals gain clarity and direction in various aspects of their life.
  • Every individual should prioritize personal goals and projects to stay fulfilled and avoid feelings of isolation or loss of identity.

Connect with Charlot

Support the show

Thanks for listening today!
I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

Curious to learn more? Let’s connect! Schedule a free discovery call with me.
I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

  continue reading

33 эпизодов

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