))
Movement As Medicine | Julie Foucher
Manage episode 308373671 series 3012661
Контент предоставлен Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Can you imagine a world where your MD understands the innerworkings of functional fitness, has their CrossFit Level 1, and prescribes lifestyle changes to address your symptoms? Julie Foucher has you covered with CrossFit's Precision Care. We were so excited to talk to Julie about everything medicine, movement, and mindfulness.
Today, we explore:
- CrossFit Precision Care
- Julie’s Launch Into Medicine
- Physician-Patient Relationship
- Gaps in Medical Models
- Importance of Quality of Food
- WHOOP’s Women’s Performance Collective
- Cycle Tracking Research
- Leaning Into Emotional Health
- Meditation, Breathwork, & Visualization
- The Power of Our Thoughts
- Addressing Self-Worth & Enough-ness
Here's to movement as medicine! Until next week, enjoy the show! Xo!
Connect with Lindsey
Follow Arielle
Find Julie
Check out CrossFit Precision Care
Try NCFLEX
Subscribe to EOE Weekly Email
Download the NCFIT App
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
43 эпизодов
Поделиться
