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EP 76: Window Of Opportunity: The Key To Overcome Injuries And Pain Faster || WBWL
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This is another great episode I made last year that people got a lot of values from. I wanted to put this one back on just in case you have missed this.
Has an injury, strain, or pain ever plagued you for weeks or even months and it seemingly took forever to get past it?
Do you often sit on the sidelines for an injury to fully heal, jump back into an activity, and then hurt yourself again?
Listen in on a key concept called the Window Of Opportunity, which when mastered and utilized, can shorten your recovery from weeks and months to just days…
This is something unique to my program and philosophy, and I’m providing some paying-client resources to you.
Some concepts here you may disagree with when you first hear it. But if you actually apply what I say, it may change the way you approach injury and pain forever.
If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.
Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book
Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
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Text me anything: 4159656580
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