Ep. 56: A (super) brief HISTORY of Yoga: Deep Dive Into Yoga: Deepen Your Practice on & off the Mat: For Beginners with LauraGyoga

Yoga Focus

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2y ago 17:04

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In Episode #4 in the Deep Dive into Yoga Series we are talking about a VERY Brief history of yoga- just a few points and an overview of some important concepts that a yoga practitioner should know! This is a great topic to dive deeper into as you move your study of yoga forward.

If you would like to download the free PDF E-BOOK "Deep Dive Into Yoga" so you can follow along with these episodes- head over to my website www.LauraGyoga.com and sign up for the Newsletter- you will get it sent right to your inbox!

Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Check out the "offerings" page at www.LauraGyoga.com

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

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Music Credit:

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.

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