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Reflecting on Burnout & Rebuilding Creative Energy Ep 63 Pt 2
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Welcome back to part 2 of my burnout recovery series on Your Creative Chord Podcast. In this episode, I continue my personal journey of rebuilding and reflection as I explore the path of recovering from burnout. Recovery doesn’t happen overnight, but through creativity, self-compassion, and reconnecting with what truly matters, I’m finding my way back to balance.
In this episode, I discuss the emotional impact of recent election results, particularly for those feeling frustrated or defeated by the outcome. The added stress and emotional turmoil of political news can contribute to burnout, and I share practical tips on how I'm navigating these feelings with more grace, positivity, and resilience.
You’ll hear about:
- How reconnecting with your inner stillness helps you find peace through moments of reflection
- How to use creativity as a tool for emotional resilience
- How to embrace self-compassion and create value from your experiences
I also share verses from my poetry book Kaleidoscope of the Heart, including the poem "Breathing," and an original musical meditation (from my podcast show music!) to help you tap into the healing power of stillness and create a peaceful space for your own recovery.
If you’re in a phase of burnout recovery, or just need a reminder to pause and reflect, this episode offers you practical strategies to regain balance and ignite your creative energy.
🎧 Listen to the full episode and gain actionable strategies to empower your creative flow and inspired living.
If you're looking for a place to reflect and recharge, check out my nature design journal, available in my Zazzle store. It’s a perfect tool to help you reconnect with your creativity and find calm through reflection.
🌿🎁 Explore My Nature-Inspired Gifts: YourCreativeChord Zazzle Store
- Grab my Inspirational Bookmark Trio to nurture your creative flow!
- Join the Creative Flow & Inspired Living Community! Connect with fellow creatives for inspiration and support!
- Get your copy of Start Piano: What You Need For Successful Learning!
- Get your copy of Kaleidoscope Of The Heart: A Poetry and Lyrics Collection!
- Explore My Nature-Inspired Gifts: YourCreativeChord Zazzle Store
Follow my podcast to empower your creative flow and inspired living! Please leave a review to help me support nurturing creativity and inspiration. Click here, scroll to the bottom, tap to rate with 5 stars, and select Write a Review. Share what you loved most about the episode!
Sun & Bloom © 2016 Jenny Leigh Hodgins
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