Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Christine Oakfield and Empty Nest Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christine Oakfield and Empty Nest Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30)
Manage episode 389784254 series 2530357
Контент предоставлен Christine Oakfield and Empty Nest Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christine Oakfield and Empty Nest Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship.
💬 "...I encourage you to pay attention to the future stories you have and the stakes you have assigned to them."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Episode Topics & Their Minute Markers
- 00:43 Skip the intro & jump into today's topic
- 07:27 Journal Prompt
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- Day 8 of the Challenge: Their Future - What's Your Story?
- Episode 13: Future You Has All The Power
- Episode 17: Green Popsicle Stick
- Episode 20: You Found Future You! Now, for the "How?"
- Episode 71: The Past and the Future are Outside of Your Fence
- Episode 138: Shared Future Goals
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- Empty Nest Help
- Empty Nest Coaching
- Empty Nest Success 30-Day Challenge Email Reminders
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- What It is Like to Work With Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203 эпизодов
Поделиться
Manage episode 389784254 series 2530357
Контент предоставлен Christine Oakfield and Empty Nest Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christine Oakfield and Empty Nest Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship.
💬 "...I encourage you to pay attention to the future stories you have and the stakes you have assigned to them."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Episode Topics & Their Minute Markers
- 00:43 Skip the intro & jump into today's topic
- 07:27 Journal Prompt
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- Day 8 of the Challenge: Their Future - What's Your Story?
- Episode 13: Future You Has All The Power
- Episode 17: Green Popsicle Stick
- Episode 20: You Found Future You! Now, for the "How?"
- Episode 71: The Past and the Future are Outside of Your Fence
- Episode 138: Shared Future Goals
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- Empty Nest Help
- Empty Nest Coaching
- Empty Nest Success 30-Day Challenge Email Reminders
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- What It is Like to Work With Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203 эпизодов
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Похожие на Your Empty Nest Coach Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
