You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders
Manage episode 439197106 series 3589271
So sorry this episode was up a little late- thanks for bearing with me!
Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that.
Understanding radical acceptance will equip you to better manage the emotional turbulence and false hope that often contribute to the stress of these relationships. Tune in to learn more about why I think radical acceptance is one of the most important tools you need in your life!
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: https://confidentboundaries.myflodesk.com/5quicktips
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
What’s waiting for you inside:
- Access to my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
- PDF guides like Four Questions to Ask a Potential New Therapist and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
- Exclusive bonus episodes of You’re Not Crazy
- Exclusive Q&As where you can ask me anything
- A supportive space to connect with others who are on a similar journey
- PLUS live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!
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instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up w...
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