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Ep 189: 5 Q’s to ask now to feel expectant for 2024
Manage episode 386537506 series 2504482
You asked for help choosing joy now and in the new year, after a hard year or season.
Can you relate to any of these?
You’re wishing time would go faster to get to something good or past something heavy?
Feeling a case of the winter blues?
Walking through disappointment?
Or feeling energized about making 2024 your best year yet?
Today’s 5 Q’s with my teaching on each from my own life currently are for you!
Review these after the teaching to come up with your own answers:
1. What do I have that others don’t have? // Gratitude
2. Who have I seen rebound that reminds me it’s true? // Evidence
3. What dark came before my dawns? // Receipts
4. What have I handled well, grown in, how have I healed? // Confidence
5. What is good right now? // Present
And enjoy my list of happy company this season:
Knockemout book trilogy
No Hard Feelings
Zainab Johnson
Mike Brubiglia
Single All The Way
See you over on Instagram @HilaryRushford for more.
196 эпизодов
Manage episode 386537506 series 2504482
You asked for help choosing joy now and in the new year, after a hard year or season.
Can you relate to any of these?
You’re wishing time would go faster to get to something good or past something heavy?
Feeling a case of the winter blues?
Walking through disappointment?
Or feeling energized about making 2024 your best year yet?
Today’s 5 Q’s with my teaching on each from my own life currently are for you!
Review these after the teaching to come up with your own answers:
1. What do I have that others don’t have? // Gratitude
2. Who have I seen rebound that reminds me it’s true? // Evidence
3. What dark came before my dawns? // Receipts
4. What have I handled well, grown in, how have I healed? // Confidence
5. What is good right now? // Present
And enjoy my list of happy company this season:
Knockemout book trilogy
No Hard Feelings
Zainab Johnson
Mike Brubiglia
Single All The Way
See you over on Instagram @HilaryRushford for more.
196 эпизодов
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