#42 Ghee for Beauty Inside Out with Deepti Sehgal, Yoga & Ayurveda Consultant

Youvana the Ageless

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11M ago 37:21

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Unlocking the Secrets of Ayurvedic Radiance! An enlightening live session with Deepti Sehgal, founder of Svarasya, as she delves into the profound benefits of ghee in Ayurveda. Discover the holistic journey to overall health, well-being, and radiant skincare.
Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is certified Yoga Teacher (RYT 500) & holds Masters Degree in Yoga. She teaches Hatha, Ashtanga Vinyasa & Yin Yoga. She is also a certified Ayurveda Lifestyle Practitioner, an ICF certified wellness coach, corporate wellness trainer, speaker and an author.

Deepti has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various online & print publications. She conducts health & wellness programs in corporates, organizations & schools including LG Electronics, Pitney Bowes, Navatar, Amity University, IMPA (Image Management Professionals Association) & Kothari International School. Deepti writes articles for international health & wellness magazines.

Deepti is the founder of ‘Svarasya’, a skincare brand, 'Yograsya' Yoga & Ayurveda Shala & ‘Youvana-The Ageless’, podcast.

Deepti is the deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.

Website:

https://deeptisehgal.exlyapp.com/www.svarasya.com

www.svarasya.com

41 эпизодов

#Fitness #Deepti Sehgal