Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Zwift. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Zwift или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Coaching Explained... Zone 2 Training
Архивные серии ("Канал не активен" status)
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Manage episode 324979182 series 2851718
Контент предоставлен Zwift. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Zwift или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Matt Rowe and Greg Henderson explain what Zone 2 training is, why it's popular with some of the greatest cycling talents and how you can implement it in your own training (even if you aren't a pro!)
175 эпизодов
Поделиться
Архивные серии ("Канал не активен" status)
When?
This feed was archived on January 10, 2023 11:23 (
Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 324979182 series 2851718
Контент предоставлен Zwift. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Zwift или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Matt Rowe and Greg Henderson explain what Zone 2 training is, why it's popular with some of the greatest cycling talents and how you can implement it in your own training (even if you aren't a pro!)
175 эпизодов
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Похожие на Zwift PowerUp Cycling Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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