Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman

The Sinead Says Podcast

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In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
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Connect with Dr Elisa Hallerman:

Instagram: @drelisahallerman
Book Mentioned:

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

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Sinead Hegarty is the host of The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully. Through candid conversations and expert interviews, Sinead makes complex topics accessible, inspiring women to improve their well-being and thrive.
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