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246 | How to Feel a Little LIGHTER and a Little LESS PISSED OFF
Manage episode 359137454 series 2401865
Episode 246 | It's a muscle to build but today I'm sharing how I have been approaching situations that have the potential to really make me spiral in my victim mentality, anger, resentment, hurt and overall trauma responses. As I put them to the test this week, I feel light, I feel free and more in control of how I want to feel. I hope you can put the same practice into motion after listening to my approach.
Apply for the Layered Growth Academy Here
Book your energy healing call here
Book your free consultation call here
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
296 эпизодов
246 | How to Feel a Little LIGHTER and a Little LESS PISSED OFF
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 359137454 series 2401865
Episode 246 | It's a muscle to build but today I'm sharing how I have been approaching situations that have the potential to really make me spiral in my victim mentality, anger, resentment, hurt and overall trauma responses. As I put them to the test this week, I feel light, I feel free and more in control of how I want to feel. I hope you can put the same practice into motion after listening to my approach.
Apply for the Layered Growth Academy Here
Book your energy healing call here
Book your free consultation call here
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
296 эпизодов
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