Sober Snack feat. Meg

Sober Reference Podcast

#Louise Grati #Fitness #Mental Health

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

2 года назад 14:10

MP3•Главная эпизода

Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others? What purchase of $100 or less has most positively impacted your life in recent memory? How has your failure to be a "normal drinker" set you up for later success in your life? If you could have a gigantic billboard anywhere with anything on it, what would it say and why? What is one of the most worthwhile investments you’ve ever made? What is an unusual habit or an absurd thing that you love? Today's sober reference is Meg, author of Intoxicating Lies. Please order her book - everywhere books are sold. To download the first chapter for FREE on my website at Intoxicatinglies.com If you are vibing with Meg and want to connect with her more, find her on social media on Instagram @intoxicatingliesbook or Facebook Intoxicating Lies Business Page, Follow my blogs and newsletters with tips at www.intoxticatinglies.com----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.

84 эпизодов

Sober Snack feat. Meg

Sober Reference Podcast

published 2 года назад

MP3•Главная эпизода

84 эпизодов

#Louise Grati #Fitness #Mental Health

Все серии

1
Sober Story: A Social Butterfly's Journey to Genuine Connection feat. Geri 18:25

1 year назад18:25

18:25

Episode 84. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY which explores Geri's journey from a social drinker to a non-drinker, detailing the challenges, changes in relationships, and newfound joy in socializing without alcohol. It also highlights the importance of honesty, accountability, and self-discovery in the process of embracing sobriety. Some of the questions asked in this episode:- How did your transition from a drinker to a non-drinker affect your family and relationships? Did you have a formal announcement when you decided to stop drinking, and how did that go? How did you navigate being a social butterfly while transitioning to a non-drinker? Can you share an experience or example of socializing and hosting events without alcohol now? How did you handle the discomfort of not being invited to certain events during your early sobriety? In what ways did sobriety help you become more thoughtful and present in social situations? How did your relationships with family and friends change as you became more comfortable with sobriety? How do you approach invitations to events where alcohol is present, and how do you communicate your boundaries? Can you describe the shift in your mindset from focusing on the next drink to being more present and engaged with people? How has sobriety allowed you to discover more about yourself and your preferences in social settings? Today's guest is Geri. Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ .…

1
Sober Snack feat. Geri 7:13

1 year назад7:13

7:13

Episode 83. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When you are asked, "What can I get you to drink?" What do you say? During your sobriety, what new belief, behavior, or habit has greatly improved your life? But what is the ripple effect of that action from you? Like, have you seen that manifest something? In the last five years, what have you become better at saying no to? And do you have any suggestions about how to say no politely or with grace? When you have a thought about alcohol, what do you do if a thought like that comes up? When you are asked, why don’t you drink? What do you say? Today's guest is Geri. Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ .…

1
Sober Story: Transformation Through Recovery: A Journey of Humility, Freedom, and Family feat. Damon 26:02

1 year назад26:02

26:02

Episode 82. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on Transformation Through Recovery: A Journey of Humility, Freedom, and Family. Some of the questions asked in this episode:- Tell me about your journey in recovery both inside and outside of 12-step programs. What was your initial resistance to attending AA meetings, and what led you to eventually go? How did your perception of recovery change over time, particularly during lockdown? How did lockdown affect your relationship with your family, especially your children? How did you shift from micromanaging your children to giving them more freedom to learn from their own experiences? What role did humility and the acceptance of powerlessness play in your transformation? How has your newfound understanding of recovery impacted your life and your higher purpose? What possibilities do you see for the future of your relationship with your family now that you've embraced this change? How do you view your role as a parent in allowing your children to navigate their own paths and make their own choices? Can you explain the concept of handing over your will and life to a higher power and how it has influenced your perspective on life? Today's guest is Damon Cadmon , of ⁠Alcoholic Dad⁠ on Twitter. Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠⁠⁠@itsjennalou⁠⁠⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Snack feat. Hadley 6:06

1 year назад6:06

6:06

Episode 81. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What is a self-help or self-study book that you recommend the listeners read? When people ask you why don't you drink? Do you have a go-to response or how would you typically respond? Do you have a go-to pump-up song, or is there a song that you can rely on to lift your spirits? So, what is your favorite alternate drink? Have you had a purchase under $100, something that's relatively affordable, that you recommend others get? Today's guest is Hadley Sorensen , alcohol-free Mom, Runner 🏃‍♀️ and Writer. If you are vibing with Hadley, you can find her on Instagram here: https://www.instagram.com/hadley_sorensen/ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠ .…

1
Sober Story: Life is a Lab- You Are the Subject and the Scientist feat. Jess 9:42

1 year назад9:42

9:42

Episode 80. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on finding your potential in sobriety. Some of the questions asked in this episode are:- How do you view life as a science experiment, and how has this perspective impacted your journey? How have you learned to create pockets of sobriety and explore what's possible within them without judgment? What role does curiosity play in your journey and the way you approach sobriety? Can you share your insights on self-trust and being honest with oneself? How do you balance experimentation with sobriety while still honoring your own boundaries and truth? What has been your experience with embracing both the light and shadow aspects of your journey? How do you navigate discussing your sobriety journey in a community with various perspectives and experiences? How do you honor and respect the diverse journeys and choices of individuals in the sobriety community? Can you share your perspective on sobriety as a personal and unique journey for each individual? How do you approach sobriety with an open mind and respect for the different paths people choose? What is the importance of honoring both the light and dark sides of sobriety and life experiences? How has sharing your unique sobriety journey and perspective impacted your life and the community? Today's sober reference is Jess Marriott, a Holistic Online Counsellor and Coach. If you are vibing with Jess and want to connect with her more, find her on social media here: IG: ⁠⁠https://www.instagram.com/jessmarriott.therapist/⁠ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠⁠⁠@itsjennalou⁠⁠⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Snack feat. Dr. Kelly (part 2) 6:56

1 year назад6:56

6:56

Episode 79. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: If you could have a giant billboard anywhere with anything on it, what's the first thing that comes to mind, and what would it say? Can you recommend a purchase of less than $100 that has significantly impacted your life? What new belief, behavior, or habit have you adopted during your sobriety that has most improved your life? What have you become better at saying "no" to in the last five years, and do you have a specific way of declining invitations that makes you comfortable? What is one of the greatest and most worthwhile investments you've ever made, whether it's time or money, and how has it impacted your life? Can you share a story or an experience that illustrates the ripple effect of your positive influence on others through your work or actions? Today's guest is Dr. Robb Kelly. Robb Kelly is a renowned Addiction Expert. Born and raised in Manchester, UK, he is an eccentric, no-holds-bar, successful, and a patient-first kind of man. Robb is Meadows Trained in Trauma and holds a double Ph.D. Owner of The Robb Kelly Recovery Group: a Telehealth Addiction and Mental Health Coaching company with a 97% success rate. Dr. Robb has an amazing story of how he successfully overcame addiction and he now helps others reach their own potential. Robb appeared on The Doctors CBS show, The Funky Brain podcast, and a San Antonio, Texas news segment about opioids and Purdue Pharma. Recently Robb appeared on the addiction celebrity podcast, Knockin Doorz Down. Robb is a beast in the addiction treatment world. Also, Robb is lecturing at the University of Texas at San Antonio about addiction and recovery. If you are vibing with him and want to connect with him more, find her on social media on:- IG: ⁠⁠https://www.instagram.com/addiction_doctor/⁠⁠ Twitter: ⁠⁠https://twitter.com/robbkellygroup⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/the-addiction-doctor-749718210/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/drrobb.kelly.1⁠⁠ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/itsjennalou/⁠⁠ Press and partnerships, please email ⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠ .…

1
Sober Story: Is Sobriety About Choosing Yourself and Finding Serenity? 19:30

1 year назад19:30

19:30

Episode 78. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on why sobriety is a good choice for you and your life. Some of the questions ask in this episode:- 1. What challenges did you face navigating your divorce without picking up a drink? 2. What challenges did you face in your sober journey? 3. How did you actually find it within yourself to make that choice? 4. Can you recall a couple of those like initial nights? Like how did you, what tools did you use to get through that discomfort? Our Sober Reference today is ⁠⁠ Kristi Tanner ⁠⁠ , an inspiring sober single mom of four, a certified recovery coach, and a certified divorce coach. She shares her journey of alcohol-free living as she empowers others to break free from the bonds of addiction and shame If you are vibing with Kristi, you can find her on Instagram here: ⁠⁠https://www.instagram.com/mocktailmommy/⁠⁠ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ .…

1
Sober Snack feat. Lindsay 8:18

1 year назад8:18

8:18

Episode 77. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What is an artist, a musical artist or an album or a song that you never ever get sick of? These days when someone asks you, "What can I get you to drink?" What do you respond? Do you enjoy reading books? What is a myth you've heard about sobriety or what did you think about sobriety before you got sober that now you know is not true? What is an investment that you feel like is just absolutely worth it for you? When people ask you, "Why don't you drink?" How do you respond? Today's guest is Lindsay Villandry, a sobriety advocate and certified Addiction Counselor Posting addiction recovery tips for getting & staying SOBER/CLEAN on Twitter. You can find her on Twitter here: https://twitter.com/L_Villandry Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠ .…

1
Sober Story: Transforming Motherhood: From Wine Culture to Sober Confidence feat Hadley. 23:40

1 year назад23:40

23:40

Episode 76. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on Transforming Motherhood: From Wine Culture to Sober Confidence. Some of the questions ask in this episode:- What was your motivation for quitting drinking? Can you describe the internal struggle you had with alcohol? How has sobriety affected your relationship with your children? What was your experience with the "mommy wine culture"? What is it like to be a sober mom now? How did quitting drinking improve your relationship with your children? What would you say to someone who is questioning their relationship with alcohol? What are you currently working on, including your memoir and coaching work? Today's guest is Hadley Sorensen , alcohol-free Mom, Runner 🏃‍♀️ and Writer. If you are vibing with Hadley, you can find her on Instagram here: ⁠https://www.instagram.com/hadley_sorensen/ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠⁠@itsjennalou⁠⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Snack feat. Damon 8:29

1 year назад8:29

8:29

Episode 75. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What is an artist, a musical artist or an album or a song that you never ever get sick of? These days when someone asks you, "What can I get you to drink?" What do you respond? Do you enjoy reading books? What is a myth you've heard about sobriety or what did you think about sobriety before you got sober that now you know is not true? What is an investment that you feel like is just absolutely worth it for you? When people ask you, "Why don't you drink?" How do you respond? Today's guest is Damon Cadmon , of Alcoholic Dad on Twitter Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ .…

1
Sober Story: Rediscovering Life's Beauty: A Journey from Darkness to Recovery and Beyond feat. Lindsay 22:15

1 year назад22:15

22:15

Episode 74. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on Rediscovering Life's Beauty: A Journey from Darkness to Recovery and Beyond. This interview explores the profound transformation and recovery journey of the interviewee, touching on their past struggles with addiction, healing process, newfound self-worth, and commitment to advocacy. It also delves into their aspirations for the future, emphasizing their dedication to helping others along their recovery paths. Some of the questions ask in this episode:- Talk to me about what it was like for you when you were drinking to use your voice to speak up. How did that have positive effects and negative effects on your life? What does speaking up, using your voice, and advocacy mean now as you're into writing? What gifts have you received as a result of speaking up, using your voice, and advocating for yourself? What do you believe is possible in your life over the next five to 10 years? Today's guest is Lindsay Villandry, a sobriety advocate and certified Addiction Counselor Posting addiction recovery tips for getting & staying SOBER/CLEAN on Twitter. You can find her on Twitter here: ⁠https://twitter.com/L_Villandry Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠⁠⁠⁠@itsjennalou⁠⁠⁠⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Snack feat. Kristi 3:29

1 year назад3:29

3:29

Episode 73. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: Is there a book, whether it's fiction or nonfiction, that you've devoured lately or that you find yourself recommending to other people frequently? When people ask you why don't you drink? Do you have a go-to response or how would you typically respond? When someone asks you, 'Hey, what are you drinking tonight? What can I get you?' What do you respond? Tell me about a habit that you've only started since getting sober and how that habit has changed you for the better? Have you had a purchase under $100, something that's relatively affordable, that you recommend others get? Our Sober Reference today is ⁠ Kristi Tanner ⁠ , an inspiring sober single mom of four, a certified recovery coach, and a certified divorce coach. She shares her journey of alcohol-free living as she empowers others to break free from the bonds of addiction and shame If you are vibing with Kristi, you can find her on Instagram here: ⁠https://www.instagram.com/mocktailmommy/⁠ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ . We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠ Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠ .…

1
Sober Story: Transformation, Living Sober and Living Free feat. Rich 22:19

1 year назад22:19

22:19

Episode 72. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY the miracle of sobriety and living free without picking up a drink. Some of the questions ask in this episode:- What did a drink give you and what did a drink steal from you? Was there a moment when you realized your relationship with alcohol wasn't healthy? How did you come to get curious about changing your habits? Can you share your journey of becoming more vocal about your sobriety online? What does it mean to you to provide space for others to explore their own sobriety journey? Why do you believe it's important not to be judgmental and not to demonize alcohol in your approach? Can you talk about the importance of vulnerability in both giving and receiving support? How do you find spaces that are warm and inviting for support in sobriety? What gifts has sobriety brought to your life? What do you love about your life now? Today's sober reference is Rich Sullivan. Rich is a sober coach and real estate agent in Atlanta. Sober since 2012. Prior to real estate, he had a 20+ year career in broadcast radio. Happily remarried in 2020. Wife is sober since 2019. If you are vibing with Rich you can find him on Twitter, @richsullivan. They also have a private FB group with mostly Atlanta people, but not exclusively. You can also find some of his writing and you can see his work at ⁠clearandpresentstrangers.com⁠ in the blog section. Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠@itsjennalou⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Story: Finding your Potential in Sobriety feat. Jess 22:09

1 year назад22:09

22:09

Episode 71. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on finding your potential in sobriety. Some of the questions asked in this episode are:- How do you cultivate the courage to pursue a big and creative goal like creating an app? Can you share your journey, including the ups and downs, of creating the app? How do you deal with imposter syndrome and doubts when embarking on a new project? Can you describe your app and the wellness space it aims to fill? How do you balance the masculine and feminine energies in your entrepreneurial journey? What have you learned about the power of manifestation in your creative process? In what ways do you receive from your journey of creating this app? How has your sobriety or mindful drinking journey contributed to your success in this process? Have you noticed a difference in your productivity and ability to pursue your goals since embracing sobriety? How do you manage to discern and communicate the benefits of sobriety without demonizing alcohol? Have you found that sobriety has allowed you to do more and experience life more fully? How has sobriety influenced your ability to recognize your desire for more in life? How does sobriety offer clarity and a shift in perspective on life's experiences? Today's sober reference is Jess Marriott, a Holistic Online Counsellor and Coach. If you are vibing with Jess and want to connect with her more, find her on social media here: IG: ⁠https://www.instagram.com/jessmarriott.therapist/ Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠ ⁠⁠@itsjennalou⁠⁠ ⁠ Press and partnerships, please email gTEAM@louisegrati.com.…

1
Sober Snack feat. Meg (part 2) 3:39

1 year назад3:39