Loss and Grief, EFT Tapping, Episode 81
Manage episode 378039995 series 3458505
Join Move Into Coherence host, Pamela Stokes, as we learn about the stages of grief and where grief lands in our bodies. Experience an EFT Tapping meditation to help process the emotions and stages of grief. Thanks for joining in! ✨
Разделы
1. Introduction (00:00:00)
2. Stages of Gried (00:01:12)
3. The Body holds Grief (00:06:59)
4. Intro to EFT Tapping (00:08:16)
5. EFT Tapping Script (00:08:53)
6. All is Welcome (00:21:30)
7. Recap and Sign-off (00:23:13)
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