STA163: ’Football: Training Female Athletes as Females’ with special guest Michelle Lyons
Manage episode 379269035 series 3518925
This month on the podcast we’ve had RUGBY, we’ve had TENNIS, and now we turn our attention to FOOTBALL, specifically Women’s Football. Special guest Michelle Lyons, Women's Health Physio & creator of celebratemuliebrity.com, talks to us about her recent visit to FIFA Women's World Cup in Sydney, as part of a collaborative group of multidisciplinary professionals working together to produce the 'FIFA Women’s Health Report' to improve the landscape of female specific strategies to help female footballers.
Michelle discusses important reasons for the differences in prevalence & type of injuries between female and male football players, and how seeing the menstrual cycle as a 'super power' as opposed to a 'curse' is vital in order to encourage females to stay in sport and reach their full potential.
Topics discussed (with time stamps):
- 0:00 Intro
- 1:15 Reminder of Ep.162 'Tennis: 24 Years at Wimbledon' with guest Steve Bedford
- 2:53 Welcome Michelle Lyons
- 7:32 A look at CelebrateMuliebrity.com
- 11:12 The gap in female athletes training, how needs are not being met
- 15:30 Are things getting better?
- 17:30 Example: Smoothies for different stages in the menstrual cycle
- 20:15 FIFA Women's Health Support: Multidisciplinary Care
- 28:45 Themes discussed at the Women's World Cup in Sydney
- 34:00 Seeing the menstrual cycle as a 'superpower' as opposed to a 'curse'
- 42:50 Concussion: differences between female & male anatomy
- 47:55 Apologies, we lost Michelle for three minutes!
- 50:55 The importance of education
- 55:44 The Women's Health Project Snapshot pdf: Free Download
- 56:47 Online Courses with Michelle Lyons
- 58:27 Michelle Lyons in the 'STA Update Theatre' at Therapy Expo 2023
Useful Links
- Details of courses at CelebrateMuliebrity.com
- FIFA Women's Health Project Snapshoty pdf (52 pages)
- Michelle Lyons Instagram: @michellelyons_muliebrity
- Michelle Lyons Twitter: @ml_muliebrity
- Michelle Lyons Facebook
Our sincere thanks to Michelle Lyons for giving up her time to be a guest on the show!
Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.
Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
Questions?
Email: matt@thesta.co.uk
100 эпизодов