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From Shameful Self-Awareness to Loving Awareness Part 1
Manage episode 398556237 series 3497489
In today's episode, I explore what shameful self-awareness is and where it comes from, and more importantly how you can begin turn it into loving self-awareness.
We dive into shameful self-awareness and how it shows up as immense self-criticism, self-hatred, what happens to your nervous system with shame, loneliness, and being rejected.
This conversation is the first part of a two-part series. In Part 2, we explore loving self-awareness and how make a different choice about who you want to be, the thoughts you want to think, and the way you want to interpret yourself in the world.
Connect with Flynn:
- Ways That I Can Help You
- Subscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.
- TikTok
- Sign up for Flynn's FREE guide: Why Are You So Self-Aware and So Stuck?
Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.
71 эпизодов
Manage episode 398556237 series 3497489
In today's episode, I explore what shameful self-awareness is and where it comes from, and more importantly how you can begin turn it into loving self-awareness.
We dive into shameful self-awareness and how it shows up as immense self-criticism, self-hatred, what happens to your nervous system with shame, loneliness, and being rejected.
This conversation is the first part of a two-part series. In Part 2, we explore loving self-awareness and how make a different choice about who you want to be, the thoughts you want to think, and the way you want to interpret yourself in the world.
Connect with Flynn:
- Ways That I Can Help You
- Subscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.
- TikTok
- Sign up for Flynn's FREE guide: Why Are You So Self-Aware and So Stuck?
Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.
71 эпизодов
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