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Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Manage episode 409711120 series 3565415
Контент предоставлен Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, redefining purpose, and living authentically as we navigate through experiences such as marriage, caregiving, menopause, and eventually discovering empowerment with podcasting.
Kristina emphasises the importance of embracing change, sharing our story with others, seeking collaboration, and finding meaningful connections within the podcasting community.
Our conversation touches on personal growth, the power of vulnerability, and the significance of women’s voices in shaping the narrative around menopause.
Books mentioned in this podcast which you can find on Goodreads:
101 Essays That Will Change The Way You Think, by Brianna Wiest.
Eckhart Tolle’s, The Power of Now: A Guide to Spiritual Enlightenment
Find Kristina at she'sbravepodcast.com and on Instagram at She's Brave Podcast
Send us your comments. Let us know how you are enjoying these episodes!
Meet Your Host:
Mary is a Licensed Menopause Champion and certified Menopause Doula supporting high-achieving women embrace her transition from peri to post. Mary coaches individuals and educates organizations develop a menopause safe culture, helping forward-thinking CEO's create policies to accommodate affected employees at work.
Let’s connect:
Learn how a doula can support you. Book a free consultation call at https://www.emmeellecoaching.com/contact.
Take your menopause mastery to a whole new level withour exclusive online, self-paced signature program Menopause Intelligence. A transformative path of discovery where confusion, overwhelm, and frustration give way to empowerment, knowledge, and agency. To learn more, visit: https://www.emmeellecoaching.com/menopause-intelligence.
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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.
Разделы
1. Introduction: The Importance of Sharing Stories (00:00:00)
2. The Taboo of Menopause (00:00:24)
3. Welcome to All Things Menopausal (00:00:43)
4. Introducing Guest: Kristina Driscoll (00:01:40)
5. Kristina's Journey: Overcoming Challenges and Finding Purpose (00:02:52)
6. Kristina's Backstory: Living Life Authentically (00:03:28)
7. The Power of Small Steps and Authenticity (00:11:09)
8. The Impact of Social Media and Living According to Others' Standards (00:20:47)
9. Embracing Authenticity and Personal Power (00:26:00)
10. The Beauty of Growth and Transformation (00:26:49)
11. The Power of Regression and Progress (00:27:06)
12. Overcoming Challenges and Perfectionism (00:27:55)
13. Breaking Free from Societal Expectations (00:28:35)
14. The Power of Collaboration and Vulnerability (00:30:04)
15. The Journey of Podcasting and Personal Growth (00:32:13)
16. The Impact of Sharing Authentic Stories (00:34:20)
17. The Importance of Connection in a Digital World (00:41:18)
18. The Future of Podcasting and Personal Development (00:42:32)
19. Closing Remarks and Final Thoughts (00:46:43)
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