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Fit for Dreams: Sleep Tips & Feng Shui Magic
Manage episode 415617747 series 3366696
Контент предоставлен Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you tossing and turning at night, wondering why you can't seem to catch those elusive Z's? On Episode 104 of The Conscious Collaboration, we're diving into the world of sleep with your favorite hosts, Lisa and Emily. Listen in as Emily shares her personal battle with sleepless nights, revealing how it's thrown a wrench in her mood and even her muscle-building mission. But don't fret—she's got some game-changing tips for all you fitness buffs out there! And if your bedroom feels more like a command center than a sleep sanctuary, Lisa's about to change all that with her Feng Shui magic. Tune in, transform your sleep, and join our Conscious Collaboration Collective closed and private group on Facebook.
Talk to you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
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