Break Free from Self-Doubt
Manage episode 438429344 series 3429335
It’s a cliche, but the biggest barriers aren’t out there but inside you.
Your amazing brain and body have an amazing way of making things seem much bigger and more difficult than they really are.
Have you ever started something that you thought was going to take a lot of time and effort, but it wasn’t as bad as it seemed?
Well your brain is doing that to you all the time.
It helps to get in the habit of doing and trying things regardless of what your thoughts and feelings are saying.
Sure, it doesn’t work out all the time.
But you’ll be surprised how many times it does work out.
The times it doesn’t go well just means you haven’t done it enough times.
And that was your first practice.
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