S2 E19 Alyssa Abrahamson wants you to have self compassion

Your Magical Midlife

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2M ago 47:48

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Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able.
You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/
Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=1000504003531
Check out her essential guide and find out how to work with her here: https://guide.thewellnessheadquarters.com/

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
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#Fitness #Society #Conversations #Self-Improvement #Mental Health #Kate Higgins #Podcasting Education #Midlife #Women's Health #Menopause #Perimenopause #GenX #Coaching