Healing Body Scan | Guided Meditation For Better Sleep Sleep Wave: Sleep Meditation & Sleepy Stories podcast

Контент предоставлен Hayden Bailey, Sleep Meditation, and Sleepy Stories. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hayden Bailey, Sleep Meditation, and Sleepy Stories или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Sleep Wave: Sleep Meditation & Sleepy Stories »
Healing Body Scan | Guided Meditation for Better Sleep

5h ago 53:18

MP3•Главная эпизода

In tonight's Sleep Meditation with Karissa, we're going to relax, completely and fully, letting a sense of calm travel through every muscle in our body. You'll get sleepy before you know it, and drift off into deep, restorative sleep.

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How does Sleep Wave work?

💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.

😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.

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256 эпизодов