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This is Joy & Claire

GGW Media

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This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
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Girls Gone WOD Podcast

GGW Media

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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first break from the podcast. It’s time to hit pause, reflect, and reinvent so we can come back stronger than ever in January 2025. Join us as we talk through the emotions of this decision, what’s ahead, and …
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This week on This is Joy and Claire, we’re diving into your listener questions! From our favorite cozy sweaters to the movies we wish we could watch for the first time again, and even tackling the big question of whether or not to have another kid — we’re covering it all. Tune in for a fun and thoughtful episode! 10 YEAR ANNIVERSARY VIDEOS SUPPORT …
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This week on This is Joy & Claire, we’re catching up on all the latest life updates! Joy shares the rollercoaster of her moving journey, and Claire gives us the latest on her karate adventures. Tune in for some fun stories, laughs, and everything in between! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod emai…
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When we last left our heroes, Joy was preparing to move into her new house—but that didn’t happen. Tune in as we break down the wild events that unfolded in just 24 hours, leading to an unexpected twist no one saw coming. Claire shares her latest book reviews and gives us the scoop on the new season of The Great British Bake Off! 10 YEAR ANNIVERSAR…
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Remember all the plans we talked about last week? JK! Everything has changed! Joy gives an update on the move and Claire talks about her mountain bike weekend! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 250: Plans? What Plans? appeared …
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This week, we talk about Maxine’s wedding at Claire’s house, Joy’s trip to Oceanside, moving week, and a big puppy raising announcement! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 249: News! appeared first on This is Joy & Claire.…
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This week, we dive into the excitement of sports season and the perks of grocery shopping during football season. Claire shares an update on her karate journey and fitness routine, while Joy has a moving scare that keeps her on her toes. Plus, Claire’s prepping for Maxine’s wedding, and Joy is headed to Oceanside! 10 YEAR ANNIVERSARY VIDEOS SUPPORT…
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This week on This is Joy and Claire, we’re bringing you an engaging episode where we answer questions from our chat audience! We dive into everything from product recommendations to Joy’s haircut plans, all while sharing some exciting updates from our lives. Whether you’re a long-time listener or tuning in for the first time, this episode is packed…
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This week, Claire shares her experience with the kids heading back to school and starting her new job, while Joy has some major stories you won’t want to miss—including a break-in and getting pulled over! It’s an episode full of surprises, so be sure to tune in! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod …
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This week, we dive into the start of a new school year, the bittersweet moments of kids growing up, and the emotions that come with them flying the nest. Joy shares a hilarious encounter with a landscaper and gives an update on her upcoming move. Plus, we tackle some fantastic listener questions! Afternoon Snack Episode: https://podcasts.apple.com/…
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After years of being deeply involved in the CrossFit community, we are grieving the death of Lazar Dukic, who drowned tragically on the first day of competition at the 2024 CrossFit Games. In this episode we dive into the complexity of grief, the immediate aftermath of what we’re seeing play out in the community, and […] The post 244: Crossfit Game…
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This week we talk about Claire’s strange social media algorithm, the Olympics, and all about job hunting! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 243: Job Searches and Olympic LOLs appeared first on This is Joy & Claire.…
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This week we get into the Olympics, Claire’s new job, and big chick energy! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 242: BCE appeared first on This is Joy & Claire.GGW Media
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This week we talk about Claire’s black pants search and biking adventures, Joy’s house sale and new surprise podcast The Laugh Cry Club. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 241: Surprises appeared f…
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This week we talk about recent political events and how we are choosing to talk (and not talk) about these emotional topics. And, how Kim Kardashian inspired us to take the “post and ghost” approach from now on. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod […] The post 240: Po…
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This week we talk about Ireland, Taylor Swift, Joy selling her house, and Claire’s trip to Wisconsin. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 239: Life C…
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This episode was recorded at our hotel in Sligo, Ireland with everyone who attended the group trip. So many memories made and so many laughs. Enjoy! https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.co…
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This week we are in IRELAND! We pre-recorded this episode for you so you don’t miss us while we party in Ireland. ENJOY! And see you next week with an episode we record IN Ireland! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] …
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It’s the week we leave for Ireland and we can barely concentrate! We talk about concerts, getting ready for our trip, ideas for our NEXT trip, Sephora trips, and Joy’s recent IUD experience. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls G…
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This week we’re talking about Joy’s house photos preparation, processing the move, processing feelings and how we manage conflict. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 235: Confronting Conflict appea…
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This week we’re talking about Joy’s garage sale, celebrating our 11 year podcasting anniversary in June, packing personalities, and getting ready for Ireland! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 234…
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This week we talk about vacation plans, Joy’s packing adventures, oil cleansers and products we love, a letting go exercise Joy did at Sandy’s house, and the great things about getting older. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Inst…
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This week we talk about Evie’s ear piercing, Claire’s 48 hours of karate, and Joy’s big updates! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 232: Making Moves appeared first on This is Joy & Claire.…
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This week we talk about Claire’s black belt weekend adventure and answer some listener Q&A! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 231: 48 Hours of Karate appeared first on This is Joy & Claire.…
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This week we talk about Claire’s Dad being a Swiftie, flying woes, Joy’s email from the universe, and lost ovaries. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 230: Guardian Angel Email appeared first on …
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This week we talk about Joy’s trip to Arizona, handling family conflicts, Miles’ karate competition and an unlikely visit from a road runner. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 229: Passionately Op…
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This week Claire recounts her Costa Rica Surf With Amigas trip, Joy updates us on her doc appointments and hormones, and we review TTPD! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 228: Feel the Riff appeared first on This is Joy & Clair…
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This week we talk about Claire’s surf trip, what we think about AI, Claire’s bangs, and Joy’s Oura ring! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 227: Sprinkles From the Universe appeared first on This i…
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This week we talk with Dr. Jennifer Churchill about women in leadership during the midlife years. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 226: Supporting Women in Leadership appeared first on This is …
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This week our wonderful financial wealth advisor friend, Lenet Rivas, is back! Lenet busts myths around filing taxes and we discuss what it means to spend intentionally. Tax Calculator Free tax filing 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail…
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This week we talk spring break and Oprah’s weight loss special. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 224: Thank You! I Know. appeared first on This is Joy & Claire.GGW Media
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This week we talk spring break, snow days, noise canceling headphones, setting sprays, outdated makeup, comfortable work clothes, and Kate Middleton! 10 YEAR ANNIVERSARY VIDEOS JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire…
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This week we talk about the time change, Claire’s bangs update, why kids losing teeth is the grossest thing on the planet, tracking protein, and office bathroom behavior. 10 YEAR ANNIVERSARY VIDEOS JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com …
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This week we talk about bangs, round brushing, talking to pharmacists, our upcoming video project, Claire’s Open workout, and Joy’s review/warning about the movie Poor Things. Lenet Rivas previous episode JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyand…
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This week we talk about Evie’s new bike riding adventures, Claire learning new tricks on her mountain bike, botox party update, Ireland deadline registration, and listener Q&A! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: …
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This week we talk about Joy’s trip to Vegas and why we are obsessed with FRP. You’ll have to listen to find out! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com […] The post 219: …
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This week we talk about Valentine’s Day, Casa Bonita, homemade blizzards, tipping, Evie’s birthday, and a Super Bowl recap! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK Sponsor ACT & ACRE discount code JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 218: Celebrating Love and Evie app…
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This week we discuss nail polish trends, revisiting old relationships, wanting to live close to family and a Grammy recap. Support our sponsors! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandcla…
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Change of command and career paths! There are tears! Happy February! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 216: Recalibrate appeared fi…
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This week we talk about kids and sports, ski trips, the new Mean Girls movie, blowdry brushes, and Joy’s upcoming trip to Maryland. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com…
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Football in the snow, botox, and doing things that make you happy. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 214: Float Your Boat appeared …
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Claire’s Costa Rica trip recap and 2024 intentions! Dram Apothecary JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 213: Costa Rica Recap appeare…
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Happy 2024, friends! What are we working on in 2024? Let’s find out! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 212: Hello New Year! appeare…
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It has been 4 years of This is Joy and Claire! Happy anniversary to us! We reflect on the end of 2023 and go down a rabbit hole of discussing Boxing Day history and the weird world of retail. It’s a Christmas and New Year reflection episode! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK […] The post 211: Goodbye 2023 appeared first on This is Joy …
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We made it to winter and the days are getting longer again!! We talk about growing up and curfews, the best pop culture moment in 2023, and answer some listener Q&A! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount […] The post 210: Welcome Winter appeared firs…
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The holidays are here and we’re worried about scams! With good reason. Claire had a recent scam scare and tells us all about it. Joy flirts with new year resolution ideas and taking a vacation from her problems. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your […] The post 209: Scam Season appeared first o…
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The holidays are here and even though it’s a fun, joyous time it can also bring up major emotions. We talk about grief, traditions, rituals, and working through this complicated time of year. Anderson Cooper podcast. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order […] The post 208: The Holiday…
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Happy Birthday Claire! It’s a celebration episode! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 207: Claire’s Birthday Celebration! appeared first on This i…
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JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 206: Thanksgiving Distraction appeared first on This is Joy & Claire.…
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Online grocery shopping, meal planning lifestyles, planning for the new year, goal-setting and trying new things! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The po…
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