Лучшие подкасты про Could I Get In Your Pantry (2024)

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55 // 5 Simple Daily Routine Tasks To Incorporate For A Clean House 20:27

3h ago20:27

20:27

Welcome back to the show my Friends! It's Wednesday, and as we start to transition into a new season, let's talk about setting goals. Do you have a goal of getting your house cleaner, being more consistent and getting back into the groove in this final quarter of 2024? There is no better time than RIGHT NOW to set some goals and take action. As I h…

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54 // 5 Reasons Your Home Feels Messy And How A Cleaning Schedule Will Help 24:31

7d ago24:31

24:31

Welcome back to the show my Friend! The back-to-school season is in full swing, bringing new routines, activities, and feelings. Even if your kids aren't in school yet, the seasonal change can make everything feel new. Something that has been completely saving me in this (extremely) busy time of year is cleaning systems. When you have a routine in …

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Ep 9 How I lost 150 pounds | Robert Chase (33 yo) 59:23

9d ago59:23

59:23

In this "How I did it" episode, Robert Chase, a 33 yo firefighter paramedic (who at 4 yo, happened to be the Ring Bearer at our wedding) shares how a moment of self-reflection on his 23rd birthday prompted him to make significant lifestyle changes, leading him from 340 pounds to 190 pounds. Then "not being happy being small" proceeded to add muscle…

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53 // Sick of Making Lunches? 5 Tips To Create an Organized Pantry and Lunch System To Get Some Time Backs 19:18

15d ago19:18

19:18

Welcome back to the show my Friend! I started packing my own lunch In the first grade...yep. It's true! I am actually very thankful that I learned this skill so early on, and I can't wait to share more about that with you today. Because, it may only be the start of the new school year, but you may already be feeling that dreaded feeling of indecisi…

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52 // Do They Need It? 8 Steps To Organize Kids Clothes For Back to School 23:20

22d ago23:20

23:20

Welcome back to the show my Friend! As we continue to prepare the kids (and ourselves) for back to school It Is now time to dive Into creating a system for managing their clothes. You may even already be done with the official "first day back." BUT It Is not too late to get those closets organized and decluttered. It Is Important to create your Ide…

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51 // 5 Tips for Organized School Supply Preparations 15:51

29d ago15:51

15:51

Welcome back to the show my Friend! This Is the second episode of our Back to School series! When It comes to back to school shopping, you either love It or you don't, right? Having a plan and being organized can take this...daunting... task and turn It Into something we can master with ease and peace. There are many tips and tricks for shopping sm…

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8. Can Obesity Cause Infertility? | Courtney Younglove, MD 46:17

30d ago46:17

46:17

Jollie talks with Courtney Younglove, MD about the connections between obesity, polycystic ovarian syndrome (PCOS), and infertility. Dr. Younglove is one of a handful of physicians in the country dual-board certified in OB/GYN & Obesity Medicine, so she is the perfect expert for this discussion. If you enjoyed this episode, please leave us a review…

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50 // Mom Comes First: 8 Steps To Help You Get Your Daily Routines Ready for Back to School 26:11

1M ago26:11

26:11

Welcome back to the show my Friend! We are kicking off the Back to School Series, happening right here on the show over the next 5 weeks! Be sure to participate In the contest running from now until the end of August 2024 for a chance to win some fun prizes! As moms, we often put ourselves last so we can serve our families and take care of everyone…

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49 // Why Your Phone Is Actually a Productivity Trap. The #1 Way I Stay Focused & Get More Done 16:14

1M ago16:14

16:14

Welcome back to the show my Friend! Have you ever experimented with getting all the unnecessary apps and social media things off your phone to see what would happen to your focus, your peace, and your productivity? Do you have a possibly have a bit of a phone addiction? I did...and apparantely still do. But the problem Is I did not even realize how…

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48 // 5 Cleaning Schedule Hacks To Help You Get Back Outside Faster 16:46

2M ago16:46

16:46

Welcome back to the show my Friend! Cleaning your house and staying on top of the mess Is probably one of the last priorities on your list this summer. I get It! Spending time outside In the sun, vacations, and creating those memories with the kids. So fun and so Important. However, staying on top of your cleaning tasks and keeping the clutter at b…

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7. Healthiest Small Town Series: How to Start a Food Pantry | Angela Black, MD 43:28

2M ago43:28

43:28

Continuing our Healthiest Small Town series, we're exploring how to bring a food pantry into a medical practice (works for small businesses or faith organizations too!). Angela Black, MD is a pediatrician with Corridor Pediatrics in San Marcos, TX & host of the "Eat Your Greens with Dr. Black" podcast. She shares her experience & shows it's simpler…

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47 // Beat the Heat! Clean & Organize the Fridge With This Step by Step Tutorial 16:32

2M ago16:32

16:32

Welcome back to the show my Friend! Heatwave got you wanting to crawl Inside your fridge and never emerge? I have the perfect way for you to beat the heat and stay cool, by tackling some fridge cleaning. Get a task off your to-do list, AND stay cool, count me In! 👋🏻 PS - feel free to take as long as you need to complete this task If you need an exc…

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6. Healthiest Small Town Series: How to start a school garden | Kelly Douglas 1:04:40

2M ago1:04:40

1:04:40

In this first episode of the “Healthiest Small Town” series, Jollie sits down with the energetic and inspiring Kelly Douglas to discuss how to start a school garden. Kelly, a motivational speaker and self-described Ambassador of Agricultural Joy, is all about spreading joy through dirt & kids. Starting as Oregon’s 500th school garden at Molalla Hig…

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46 // 5 Simple Tips on Packing For Vacation 16:58

2M ago16:58

16:58

Welcome back to the show my Friend! In today’s episode, we’re diving into something incredibly relatable—packing for a summer getaway. Whether you’re planning a big vacation or a simple staycation, the tips shared today will help you stay organized and stress-free. In this episode today, we will talk about... As a busy mom of four, I know how chaot…

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45 // Stumped on Creating A Productive First of the Month Routine? 8 Steps I Follow To Stay On Track 17:31

2M ago17:31

17:31

Welcome back to the show my Friend! Do you have a routine that you follow for the start of every new month? What specific steps do you follow to help you make plans for the month ahead, get organized and plan for success? Friend, If you do not yet have a specific 'first of the month routine' that you follow, I would encourage you to create one! It …

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44 // SIZZLING SUMMER MEAL PLANNING: Strategies for Successful Summer Meal Planning 24:23

3M ago24:23

24:23

Welcome back to the show my Friend!Today we have the privilege of welcoming a special guest to the show; Blaga from the Meal Planning for Busy Moms Podcast. Blaga Is a mom of 4 herself, who with 20 years of experience cooking for her family, understands the struggles around that daily dinnertime bustle. Every week—twice a week—she shows up on her p…

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43 // Desiring A Flexible Yet Structured Summer Schedule? 6 Steps To Help You Get It! 25:00

3M ago25:00

25:00

Welcome back to the show my Friend! So, you want to have fun this summer and build memories with your kids, but you also don't want it to be chaotic, right? It would be great to have fun ALL summer long, but you also need at least a LITTLE bit of structure to your days? There Is a way to have routines and a loose schedule for your day, while still …

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42 // Step By Step Tutorial For Creating A School Memory Box for Organizing Kids Papers 23:57

3M ago23:57

23:57

Welcome back to the show my Friend! As promised, we are continuing the conversation around kids school papers, organizing paper clutter and managing the Influx of memorbalia making It's way Into your home right now before summer vacation begins In last week's episode we talked about the two different systems you can Implement to organize those scho…

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5. Can Exercise Fight Cancer? | Kathryn Schmitz, PhD 1:05:26

3M ago1:05:26

1:05:26

Today's guest is one of the top researchers in the world in a beautiful field of medicine called Exercise Oncology. Kathryn Schmitz, PhD joins Jollie for a powerful discussion on exercise's incredible benefits across the cancer continuum. Jollie shares his gripping personal story of how a triathlon likely saved his life by catching leukemia early. …

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41 // Kids Brought Home Piles of Paper Clutter? 2 Systems to Organize School Papers For Good 20:43

3M ago20:43

20:43

Welcome back to the Show! Did your kids bring home a stack of papers / creations / art projects as tall as them on the last day of school? Or do you anticipate that happening next week when they're finished for summer? Are you feeling unsure about how to manage all this paper without loosing your mind or spending an entire DAY doing so? If so, I ha…

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40 // Calm and Collected: How to Get More Done As A Busy Mom with Charlotte Haggie 43:35

3M ago43:35

43:35

Welcome back to the show my Friend! I have a very special episode for you today! The very first guest on the show, and an expert in her field. We had a wonderful conversation that I can't wait to share with you today! Have you found yourself acting In a way you did not mean too, simply because you where feeling overwhelmed and stressed out In a har…

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4. How I Lost 90 Pounds | Brenda Richan (63 yo) 46:12

4M ago46:12

46:12

In this "How I did it..." episode, at 57, Brenda Richan had obesity, was pre-diabetic, and struggled with chronic knee and back pain from her 28-year nursing career. Then she got hit with a kidney cancer diagnosis that became her wake-up call. Instead of being defeated, Brenda got determined. She walked into a CrossFit gym at 244 lbs using a cane &…

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39 // Frustrated and Tired of Being Disorganized? Let's Get Reset in 3 Steps 20:07

4M ago20:07

20:07

Welcome back to the show my Friend! Are you finding yourself in a constant state of disarray when trying to maintain your home and care for your family? Overwhelmed by HOW to create lasting organization In your home and life? Let's learn how to create the essential foundations we need to have In place In order to enjoy a more peaceful home atmosphe…

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38 // Declutter Kids Outdoor Clothes and Shoes By Creating A Simple Inventory List 19:31

4M ago19:31

19:31

Welcome back to Fun Friday's! Have you ever arrived home from the store, SO excited about the new winter coat you just scored on sale. As you're telling your husband, "Look how cute it is! It was only 20 bucks!" He says, "doesn't she have a new winter coat already..?" Indeed, he is right! You totally forgot that you had already purchased a coat and…

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37 // 5 Tips to Organize a Kids Closet For The Next Season 20:46

4M ago20:46

20:46

Welcome back to the show momma! Is it finally time to switch your kids closets over for the coming season?I dove deep into the process of switching the kids closets over for Spring at the end of April as part of my Spring Cleaning Deep Cleaning process. The funny thing is, in typical Canadian weather fashion, it snowed the next day I did this! Doin…

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3. It’s Not Your Fault: The biology of cravings & weight loss 33:36

4M ago33:36

33:36

Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and…

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36 // Friday Fun: Ready for a Habit Tracker App? A Review of Awesome Habits 14:19

4M ago14:19

14:19

Welcome back to the show my Friend! As promised in our episode from Wednesday (35 // Habit Tracking Apps? The Step by Step Plan to Help You Decide if You Should Use One) you are going to get full review of a popular an affordable habit tracking app for your phone. So, if you have decided to pursue using a habit tracking app after walking through th…

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35 // Habit Tracking Apps? The Step by Step Plan to Help You Decide if You Should Use One 20:40

4M ago20:40

20:40

Welcome back to the show my Friend! Ever told yourself you are going to create a healthy habit for yourself around drinking half your weight in ounces of water every day...while also promising you are going to eat all your veggies, stop going to bed so late AND spend more time nurturing your relationships. AND 5 other things! I have! Hands way up o…

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2. How I Lost 52 Pounds | Jeremy Johnson (54 yo) 29:56

4M ago29:56

29:56

In this "How I Did It..." episode, Jeremy Johnson openly shares his physical/emotional turning points, simple exercise routine, mindful eating approach, and how Interrupt Hunger's Donate Your Weight program motivated him to lose over 50 pounds. Jeremy opens up about his physical and emotional turning points, the practical exercise routine that work…

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34 // Friday Fun: Is the IKEA SNURRAD storage turntable actually a useful lazy susan for your fridge? 18:06

4M ago18:06

18:06

Welcome to Fun Friday's! Official name TBD :) For the month of May, I am dropping some extra episodes into your favorite podcast player on Friday's with product reviews, quick tips and special guests. Today I have a product review for you! Listen in to get all the details of the popular IKEA Snurrad Turntable for organizing your fridge. In this epi…

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33 // Got 15 Minutes? How to Declutter a House in 3 Steps 12:28

4M ago12:28

12:28

Welcome back to the show my Friend! Finding yourself frustrated by the clutter in your home most days, and feeling unsure of how to tackle what feels like such a huge project. It feels like every day those piles of mail keep growing, the toys are always under foot, not too mention your camera roll is digitally bursting at the seams. All this builds…

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32 // One Simple Bathroom Organization Hack to Boost Your Personal Care Daily Routines 12:26

4M ago12:26

12:26

Welcome back to the show! It's Friday! Before you head into the weekend I have a simple, easy tip for you in today's episode. I share a simple bathroom organization hack that has the potential to elevate your personal care routine! I've been doing something lately that I am extremely proud of myself for, as it was a goal of mine for the new year to…

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31 // To Multitask or Not to Multitask? Is It Time to Ditch This Popular Productivity Hack for Moms? 14:52

4M ago14:52

14:52

Welcome back to the show my Friend! First of all, we are celebrating a huge milestone together today, which would not have been possible without YOUR help! We are celebrating reaching OVER 5.5K Podcast downloads to date, on this very show! Join in on the celebration by joining the email list or the FB community so I can share a gift of thanks with …

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30 // Ready To Simplify Your Schedule Momma? How Time Boxing Will Help 16:05

5M ago16:05

16:05

Welcome back to the show my Friend! Have you ever heard of the time management technique called 'time boxing?' There Is a good chance you have heard of, or even tried 'time blocking.' Well, this method Is different and happens to be my ACTUAL way of planning my daily schedule as a work-from-home mom with alot on my plate. This has been a great time…

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29 // 5 Ways to Have an Easier Morning Routine With Little Kids Under Foot 19:04

5M ago19:04

19:04

Welcome back to the show my Friend! Find yourself wishing that It was easier to get your family's morning routine done quickly? But the unpredictability of life with little kids makes It seem Impossible? You never know what to expect when It comes to little kids. Your morning can be running smoothly and efficiently when suddenly the spilled breakfa…

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1. Obesity Bias & Stigma | Patty Nece 41:09

5M ago41:09

41:09

Patty Nece is a past Chairwoman of the Obesity Action Coalition, a current Member of the National Academies of Science Round Table on Obesity Solutions, and has testified many times before the US Food and Drug Administration advocating for improved access to prevention and treatment of obesity. Patty earned her law degree from the University of Nor…

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28 // Spring Clean Reset Masterclass: Sneak Peak Into Step 2 of a Organizational Reset 17:50

5M ago17:50

17:50

Welcome back to the show my Friend! The Spring Cleaning 101 Series has come to a close. To conclude the series, I hosted a Spring Clean Reset Masterclass this past Monday. In this episode today, we will talk about... Today, I wanted to give you a peek behind the scenes into a clip from the Masterclass. In Step 2 of the Masterclass, we talked about …

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27 // Spring Cleaning 101: Is It Time to Give Your Family Management Systems a Deep Clean? 15:04

5M ago15:04

15:04

Welcome back to the show my Friend! This week marks part 5 and the FINAL episode of the Spring Cleaning 101 Mini-Series today! Today, we want to get Into those Family Management Systems that could be getting a little dusty and faulty... We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If…

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26 // Spring Cleaning 101: 4 Steps to Have More Time for Weekly Cleaning Tasks WHILE deep cleaning 15:12

6M ago15:12

15:12

Welcome back to the show my Friend! This week marks part 4 of the Spring Cleaning 101 Mini-Series! This episode Is for you If you have wondered at some point during this series... "What about everything else!?" We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't want too - If sp…

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25 // Spring Cleaning 101: 4 Steps to Tackle Each Room By Taking Consistent Daily Action 17:48

6M ago17:48

17:48

Welcome back to the show my Friend! We are already at Part 3 of the Spring Cleaning 101 Mini-Series today! I'm looking forward to getting tactical In this episode and going deeper into outlining the HOW behind taking action. We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't wa…

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24 // Spring Cleaning 101: 3 Part Formula to Spring Clean Your Home 16:38

6M ago16:38

16:38

Welcome back to the show my Friend! We are jumping Into Part 2 of the Spring Cleaning 101 Mini-Series today! I'm looking forward to getting tactical In this episode and outlining the HOW behind taking action. We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't want too - If spri…

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23 // Spring Cleaning 101: The #1 Easiest Way To Spring Clean For Busy Moms 16:25

6M ago16:25

16:25

Welcome back to the show! Happy March! Do you start off your spring cleaning tasks with energetic excitement? It feels so good to get some of those big cleaning jobs done and not have to worry about them again till fall. Maybe you signed up for a few 6-week Spring Cleaning Challenges In the past, only to run out of time, energy, and motivation by w…

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22 // Spring Cleaning 101: 5 Things to Know as Moms With Little Time 21:12

7M ago21:12

21:12

Welcome back to the show my Friend! As we near a new season, and the excitement that can bring. You can come on a journey with me to relearn what you know about spring cleaning. In the month of March, you can enjoy a new episode each week all about Spring Cleaning. However, this Isn't your typical spring cleaning talk! I can't wait to present fresh…

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21 // 5 Reasons You Need Daily Routines to Manage Chaos as a Busy Mom 11:57

7M ago11:57

11:57

Happy Wednesday, and welcome back to the show! Ever have one of those days where nothing goes according to plan? Right from the moment the day begins, you run into one problem after another. Your kids won't stop fighting. One mess after another falls into your lap. Every thing 'extra' you had planned to do today is now on the bottom of your to-do l…

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20 // Struggling With Decluttering? 4 Secret Questions to Help You Let Go 17:28

7M ago17:28

17:28

Happy Wednesday, and welcome back to the show! Made a resolution this year to cut the clutter In your home and have less 'stuff' but struggling to actually follow through with getting It OUT of your house? I was someone who used to struggle with decluttering, and would hang onto things wondering "what if I ever need this again?" Or "I paid good mon…

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19 // 5 Reasons To Stop Doing Everything Yourself, so You Can Have the Tidy Home You Desire! 19:09

7M ago19:09

19:09

Welcome back to the show Friend! Have you ever conducted little experiments to see If your family will notice that you don't have a magical cleaning fairy working 24/7. But rather that YOU are the one doing It all. Somehow, they can walk past the same mess for days at a time if you don't intervene. Or maybe your hubby leave his socks on the bathroo…

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18 // 5 Ideas to Find Your Spark Back as a SAHM Feeling Discouraged and Lacking Motivation 24:36

7M ago24:36

24:36

Hello Friend, I have a heartfelt episode for all you today who may be feeling a bit run down and exhausted. You know when you start to get into a rut, and you feel like you cannot escape the day to day heaviness of your duties as a Mom? When every single day Is like a repeat of the first. Especially when we're at home with our kids for long periods…

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17 // Dreaming of an Organized Home Mom? 3 Steps to the Peaceful Atmosphere You Desire. 16:54

8M ago16:54

16:54

Happy Wednesday Friend! You want to feel more at peace In your own home, and you desire that for your family as well. As Mom's we tend to enjoy creating our little 'nest' for our family to thrive In. It's Inherent In who we are. So, we feel responsible for creating that peaceful atmosphere that fosters growth and love, through tidy spaces. We know …

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16 // Trying Too Hard? How to Set Realistic Expectations for Home Organization With Little Kids 19:45

8M ago19:45

19:45

Hey there Friend! Are you feeling exhausted and burnt-out keeping up with the constant trail of disarray your kids leave behind? Would you love to take a bit of pressure off? To feel confident setting realistic expectations to determine how organized and clean you can expect your home to stay In this particular phase of life you are In? In this epi…

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15 // 4 Reasons You HAVE to Use a Planner for Better Mommy Time Management This Year 15:04

8M ago15:04

15:04

Happy Wednesday and Welcome to the Show! Have you heard that new idea popping up lately that it can actually take years for your body to recover 100% from pregnancy and child birth? This is compounded and takes even longer when you have multiple children. Point being, you can't trust your brain to function the same way it did before kids. It is a f…

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