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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Talent Development Hot Seat podcast is a show dedicated to helping you develop the most important part of your organization – the people! Each week, Andy shares interviews with Talent Development professionals, thought leaders, and experts to share best practices, learn about the latest trends and find out what has been successful in the world of talent development. This podcast and community are designed to enable you to be successful in the world of Talent Development. If you work in L ...
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Patrick Teahan Therapy
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I ACTIVATE THE GENIUS OF WOMEN All Socials: @BecomingBrookeAshley About Me: Spent years self sabotaging through lack of self love Didn’t know about generational trauma or healing Realized I was the common denominator Went to work on my self worth Embodied the healed me and maximized my potential Now I teach women to do the same Zone of Genius: 💘 Dating Tips 🧶 Relationships Insight + Strategy 🍃 Self Development + Manifestation 🦄 Business Startup + Strategy ☕️ Inner Child Healing + Shadow Work ...
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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This podcast is going to be a place where we come together as community and talk about all things uncomfortable! We will cover topics like trauma, , addiction, growing through an unhealthy marriage, starting new spiritual journeys, stepping into ones power, spiritual experiences, and even psychic development! There will be many guests, including spiritual teachers, my friends that have grown through their own uncomfortable experiences, and anyone spirit moves me to invite!
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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support? If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister. The podcast also includes advice from experts on healing and ...
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The place of progressive and positive discussion.
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Shine on You ✨ is a podcast for the seekers, serving as a guiding light as we navigate these unprecedented times on the planet. Join your spiritual besties, Christina and Renee, as they share real talk and practical insights to help you find balance in the everyday while expanding your vibration to be ALL of you who came here to be. Tune in twice a month for deep dives into modern spirituality, self-development, and relationships. Together, we’ll shake loose those inner sparkles, share some ...
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Helping people embrace and develop new relationships with food. Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support
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Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to Speak Honest, the podcast where real relationship talk meets transformative advice. I’m Jenn Noble, your dedicated relationship coach, here to guide you through the intricate world of love, attachment styles, and healing. With a mix of humor and practical wisdom, we’ll keep it real and relatable. Whether you’re learning to navigate attachment styles, set healthy boundaries, or recover from past traumas, Speak Honest is your trusted source. Ready to rewrite your love story? Hit sub ...
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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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In this transformational show with Sofia Sundari it’s all about next level approach to Love, Leadership and Intimacy. Discover how you can live life with more consciousness and trust, so that you can thrive in love. You will learn how to overcome blocks to deep intimacy, heal trauma, empower your masculine and feminine energy, develop skills for next level relationship and find God through sex. Since 2012 Sofia has facilitated over 100 transformational events all over the world, created 5 on ...
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Innovation Saves Lives dives into the forefront of medical technology, exploring the two sides of the coin: clinical medtech and business development. Discover the cutting-edge technology transforming healthcare and improving lives in digestible conversations with top experts.
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Listen in on conversations with former members of the PBCC. Ex-members open a window into one of the world's most powerful and influential cult and it's links to the Conservatives, crime, corruption and pedophilia. Discussions peel back the hidden layers within these cults and reveal the real trauma that occurs behind closed doors. Join members on their journey toward understanding, healing and personal development.
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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and renowned influencers and YouTubers. For 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Listen to On Leadership With Scott Miller as he interviews Academy Award–winning actors, Olympians, four-star generals, Pulitzer Prize–winning journalists, entrepreneurs, billionaire investors, bestselling authors, survivors of trauma and abuse, and more. To learn more and take your leadership skills to the next level, visit www.FranklinCovey.com Don’t forget to leave us a review so we can reach more people with timeless leadership and life principles!
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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The podcast was incepted by host Krista Xiomara in April 2018 with the intention of investigating the intersectionality of spirituality, personal development, and healing. The podcast has created a global audio community that fosters conversation, curiosity, and connection by bringing inspiring guests to share their stories of awakening, enlightenment, healing and personal growth. Follow this podcast on Instagram @ianwpodcast
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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AMI Podcasts is a unique collection of presentations, talks and lectures on Montessori principles and practice, the unique nature of childhood and natural human development, human rights and much more. At the moment, the series includes AMI AGM presentations and Maria Montessori House Talks.
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Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will ...
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Episode 57. Empowering women to be leaders with Paula Fenwick
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Welcome to this episode of Prescribing Lifestyle where I have the pleasure of speaking with Paula Fenwick, a leadership and empowerment resilience advocate. Paula shares her extensive experience in the pharmaceutical industry, her journey into leadership and empowerment, and her passion for enhancing women's roles in leadership and resilience. Key …
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Believing You Can with Megan Hanewald
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In this episode of The Optimized Mind, Dr. Kate talks with personal development coach and educator Megan Hanewald. The discussion focuses on Megan’s path into the coaching and education space and how she built on this passion to help others maximize their own potential in sports and in life. Central themes which emerge through the discussion includ…
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117. Dishing with Emily Fasciana, Registered Dietitian, Podcaster, and Beachgoer
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Emily and Dina dish about cancer management, sports nutrition, and the unique and complex nutritional needs in these special patient populations. Emily Fasciana, MS RDN LDN is a dietitian with 8 years of experience in outpatient services including weight management, cancer, intuitive eating, cooking demonstrations, sports nutrition, prevention of c…
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Intimacy, Relationships & Love Q&A
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#86 When we surrender to the Fire of Love… we activate an incredible force of transformation… that inevitably takes us to the Highest Love, in the embrace of the Eternal Beloved. I am currently experiencing just that. What an agony. What a blessing. So good to talk to you ♥️ We spoke about healthy vs unhealthy relationships, healing after break up,…
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Divination Days: A Card Pull & Reading From The Spiritsong Tarot Deck, Amplifying The Energies Of Animal Guides & The Elements
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Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal Spirit oracle and tarot deck in one. Embracing spiritual & shamanic concepts to illuminate deep meanings and powerful messages through the cards. On this Divine Feminine solo e…
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Career Climb: Building Your Personal Brand with Confidence and Recognition with Brandon Birkmeyer
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In today's episode, Brandon Birkmeyer shares his expertise on the transformative power of personal branding and its critical role in career advancement. Brandon discusses: The importance of shifting the talent development mindset to include personal growth and self-awareness, alongside traditional job-related skills His "four laws of leadership," e…
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Season Two? Is that a thing?
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I'm not really sure what's happening with this but here is a new episode? I talk about a tea & tarot party, spirituality, grief, AND just everything that I think lolAmanda Pratt
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Great Friendships Grow When You Master These Skills
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So many people struggle to find and keep and deepen good friendships with good people. Yet research shows that the people you hang out with have a bigger effect on how your life goes than just about anything else. They influence the choices you make. They influence the standards you set for yourself. They influence the other people you're going to …
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94 | Breaking the Cycle of Mental, Sexual, Domestic Abuse and Spiritual Warfare with Nichole Henson
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Hey, Sister-friend 👋🏽 Today's guest is author, Biblical teacher, minister, Life Coach and public speaker Nichole Hensen. In this episode, Nichole shares her story of mental, sexual, domestic abuse and spiritual warfare. She has been through a lot, but God miraculously set her free from years of torment that resulted from her childhood abuse. Now, s…
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Rich Man Struggles: Why Women Are Afraid To Date Them w/ Gina Hendrix
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In the latest episode of the Men's Therapy Podcast, host Marc Azoulay sits down with Gina Hendrix. She is a renowned matchmaker for affluent me. She discusses the intricacies of compatibility in relationships. Gina has an extensive career that spans matchmaking, fashion, and even animal rescue. She brings a multifaceted perspective to the conversat…
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Why everyone is hung up on smartphone addiction
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I'm joined by Dean Burnett who is a proper Neuroscientist with a background in lecturing in the domain of mental health...so he knows what he's on about when it comes to the topic of addiction, and whether smartphone addiction is a real thing. Hint: it's not. I asked Dean onto the show because he's written a new book called "why your parents are hu…
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Emotional Repression, Processing, and Healing
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As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this episode sheds light on the importance of building a relationship with our emotions. The journey of emotional healing starts right where you are, and even the smallest steps—like becoming curious about your emotional respon…
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#444 Mastery Seekers Tribe ꩜
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When I first embarked on my personal development journey eight years ago, I never imagined it would lead to the creation of something as exciting as the Mastery Seekers Tribe. And now here we are, celebrating the launch of a vibrant community where like-minded individuals can connect, share, and grow. This episode marks a significant milestone, not…
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Quick Tips to Try When You're Feeling Overwhelmed [Ask Lisa]
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Text your thoughts and questions! According to Gretchen Rubin’s Four Tendencies, I am a questioner by nature. In addition to constantly asking why, I also love answering questions too. I appreciate the challenge and the encouragement to reflect, which is probably why I love coaching. That’s why when I received a couple of related questions surround…
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Episode 56. My CKM/ CGM experiment for 2 weeks
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Welcome to this episode of Prescribing Lifestyle where I dive into my two-week journey with both a continuous ketone meter (CKM) and a continuous glucose meter (CGM). I was contacted by CBO, a company that produces these meters, to trial their products and help promote them. Key Points Covered: Initial Setup and Daily Use: I share how I set up both…
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Episode 5 : Is it Self care or Selfish?
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Send us a text In today's episode I will talking a bit about Self-care - what it is, why we need it and give you some examples of what I do for my Self-care. I also announce what the book of the month will be for November. Support the show Instagram : https://www.instagram.com/heal.our.lives?igsh=MXI2OGE1MTNlcXZ3eg== Audible : https://www.amazon.co…
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Heal These Common Trauma Symptoms That Block Advancement
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How can you get ahead when trauma from your past inhibits your ability to work? Trauma symptoms can limit your productivity, damage your work relationships, and prevent you from taking necessary actions to advance and enjoy your career. In this 4-video compilation, I share four of my most popular videos about CPTSD at work and teach the top symptom…
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HEADSET OFF: Yung Filly, Internet Wedding, Free Da Guys, Diddy, Breaking Free| #LASTPLACEPodcast #40
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Audio versions of the Podcast: Spotify: https://open.spotify.com/show/5ofdFFdtm0hO6DzP2ZVw6L Apple: https://podcasts.apple.com/gb/podcast/last-place-podcast/id1617544099 And on all other Streaming Platforms! Tune of the Week Playlist!: https://open.spotify.com/playlist/11VXMw9WKUdz65y4K6U02j?si=MjBmgJrRRmqyeuaac2Vr-g&nd=1 FOLLOW US ON SOCIALS TO KE…
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Understanding Why Therapists Aren't Perfect: Essential for Mental Health and HSPs
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Is it possible your expectations of your therapist are holding back your mental health? It’s common for clients, especially those recovering from trauma or with low self-esteem, to expect therapists to be perfect. However, placing them on a pedestal only reinforces unhealthy beliefs and prevents true healing. In this episode, I explain why recogniz…
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Dr. Natalie Dyer - "Infinite Perception: The Role of Psychedelics in Global Transfromation" Ep. 313
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This Sunday I sit down with Dr. Natalie Dyer to discuss her new book, “Infinite Perception: The Role of Psychedelics in Global Transformation” which is an anthology of voices from the front line of the Psychedelic Renaissance. Natalie discusses her unique blend of research in neuroscience and her practice as a Reiki Master. We discuss the reemergen…
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In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey
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Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with Dr. Gladys McGarry, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profound impact on me in this interview. She moved me to tears. She was amazing. Those of you t…
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Episode 35: The Tentacles Of Trauma
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Thank you for listening! Let me know what you think. Trauma has a main root but over time, that root grows and is fed by more and more layers of trauma that have energetic tentacles that reach and twist and build their own unique matrix within your body and psyche. This matrix is as real and alive as any other entity. It becomes you and you become …
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How to Break Free of ENTANGLEMENT With Exes
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Entanglement happens in relationships where there is a) emotional messiness, b) fear of leaving the relationship even when that's what you want, and c) one or both people are trying to justify things behaviors that harmed the relationship in the first place. Entanglement tends to go in circles -- an attachment that’s more driven by desperation than…
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Welcome To Scorpio Season! Braving The Depths Of The Dark Underworlds To Reclaim The Greatest Truths About Ourselves & Embrace The Divine Feminine Aggression, Ruthlessness, & Rage Within Us
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Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to lo…
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Jessica McCabe: How to ADHD
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Learn how to more effectively work with your brain (not against it) with YouTube sensation Jessica McCabe. Jessica joins On Leadership to share her personal journey of struggling with undiagnosed ADHD and how she eventually discovered strategies to thrive. The discussion covers a wide range of topics related to ADHD, including the differences betwe…
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Psychotherapist: King Archetype Revisited | King Warrior Magician Lover | AEM #113 Rod Boothroyd
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Today on the podcast I welcome back author and psychotherapist Rod Boothroyd as we revisit the archetype of the Sovereign, King or the Queen. The Sovereign is the part of us that is responsible for vision, power, potency, blessing ourselves and others, and bringing order to our internal and external worlds. The King is also the part of us responsib…
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Declutter your home and free your mind, with Megan Golightly
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In this episode of Psych for Life, I'm chatting to Megan Golightly, one of the most popular organizing and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change. Listen in to this epis…
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How To Break Free From Generational Trauma And Reclaim Your Life With Pauline Jones
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“On paper, I looked good, but internally I was still all jacked up.” In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing. They discuss the importance of self-awareness, the impact of generational trauma, and the necessity of understanding how trauma manifests in the body…
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93 | A Simple Hack to Identify and Address Threats and Fears Part 1
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Hey, Sister-friend 👋🏽 I want to introduce you to the acronym L.I.F.E.M.O.R.T.S. This explains the nine types of threats that can cause a strong emotional reaction like fear or an unconscious, instantaneous stress response such as flight, flight, and freeze. Understanding the different threats may help you better understand your sources of emotional…
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Are You Creatively Stuck? (Childhood Trauma)
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Today's episode covers being creatively stuck and how to tackle our stuckness. Monthly Healing Community - Discount Code: INNERCHILD Join the Monthly Healing Community MembershipPatrick Teahan
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Bonus Q&A with Matt Prostko
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In this bonus Q&A with Matt, he shares: His proudest moment and biggest failure in his career so far A trend that he is following in Talent Development right now The biggest challenge he sees in Talent Development today Books that have made a big impact on his life One piece of career advice he has for you Matt Prostko has a rich business backgroun…
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Overcoming Emotional Eating with the Power of Your Heart
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In this episode, Kimberly discusses the journey of overcoming food cravings through heart-led living. She shares her personal experiences with food, emotional eating, and the importance of connecting with one's heart to manage cravings. The discussion includes practical tools for achieving heart coherence, understanding emotional responses to stres…
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Welcome to an exciting episode of the Personal Development Mastery Podcast, where I'm thrilled to announce the launch of the Mastery Seekers Tribe. This episode is a special invitation for you, our dedicated listener, to become a part of this online community centred around personal development mastery. As I reflect on the journey of creating this …
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The Dark Side of People Pleasing
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In this conversation, I explore the complexities of people pleasing, highlighting its roots as a defense mechanism that often stems from early relational experiences. I discuss how people pleasing can inhibit connections and lead to emotional detachment in our most important relationships. The conversation emphasizes the importance of self-connecti…
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Pod Rewind: How I Lost 65 lbs. Pt. 2
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In Episode 16 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is returning to give you, "How I Lost 65 lbs. Pt. 2." In the episode, you'll learn how weigh loss is impacted by moving daily, reconnecting with new and old desires, and varying the times you eat on some days. Coach Kim is blunt about how lasting weight loss thrives wi…
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What It Means When He's "Monogamous With His Mother"
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Sometimes our childhood experiences make us WAY too good at overlooking our own needs, prompting us to "donate" all our time and effort to the life of someone else, who can’t or won’t return the favor. One kind of emotional unavailability, defined in the book “No More Mr. Nice Guy" by Robert Glover, is a man who is what he calls “monogamous with hi…
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Season 3-EP. #14: Breaking Free from the Mother Wound: Releasing Emotional Burdens
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Send us a text In this episode, we are joined by Dana Nygaard. She is a renowned psychotherapist, relationship coach, author, and national speaker who teaches single Catholic women how to date intentionally, stop settling, and start choosing wisely! She gives them the confidence and tools to know when a man is worth it—and when to walk away. Dana i…
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The Expectation Trap: Why Your Partner Isn’t a Mind Reader (and How to Fix It)
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Ever silently fumed because your partner didn’t do something you never actually asked them to do? (Yep, we’ve all been there!) This episode is pulled straight from one of our amazing weekly Support Sessions in the Facebook group, where we dove into the three sneaky types of expectations—explicit, implicit, and covert—that can really mess with your …
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Is Boarding School A Prison Where You Can't Escape?
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I begin today with a heart felt quote from Minnie Driver in her book, Managing Expectations. She talks about phoning her mother to come and pick her up. Her mother ignores her. So today I wanted to read through 10 biographies of well-known people and their stories of feeling like they were captive or “counting down the days like prisoners” as Bear …
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Turning A New Leaf; Utilizing Intuition, Gem Energy, & Bodywork To Find Ease In Navigating Our Divine Feminine Lives In Mind, Body & Being
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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Trust-Based Relationships with Foster Youth and Young Adults
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Dr. Angie Proctor joins us to talk about her recent work with youth and young adults transitioning out of foster care. Links from this episode: Boys and Girls Country of Houston Boles Children’s Home Scott Watters Angie’s Book: When Self-Care is a Dirty Word
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Episode 55. Learning to slow down through your breath with Clare Pritchard
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Welcome to this episode of Prescribing Lifestyle, where I sit down with Clare Pritchard, a breathwork and somatic coach from England. Clare shares her transformative journey from accidental discovery to embracing breathwork as a life-changing tool for personal and professional growth. Key Points Covered: Professional Development: Clare’s journey th…
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116. Dishing with Dr. Matthew Brown, Physical Therapist, Injury Coach, and Girl Dad
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In this episode, we recognize Physical Therapy Awareness Month and Dina dishes with Dr. Matthew Brown, PT, DPT, SCS, owner of Corrective Physical Therapy and Sports Performance in Scottsdale, Arizona. Dr. Brown sheds light on his unique approach to physical therapy, debunking common misinformation found online, and the role physical therapists play…
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Creating Clarity and Peace with Holly McNeill
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In this episode of The Optimized Mind, Dr. Kate talks with mindfulness architect Holly McNeill. The discussion focuses on Holly’s evolution from exhausted and burned out to thriving within the context of life and business. Central themes which emerge through the discussion include the reality that we are not our emotions, thoughts and feelings, the…
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Navigating Motherhood & Work (Finding Harmony as a Working Mother) w/ Cynthia Ngoy
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ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting bur…
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Divination Days: Card Pull & Reading From The Mists Of Avalon Oracle; New Divine Feminine Solo Series!
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I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share t…
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