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The Dr Louise Newson Podcast

Dr Louise Newson

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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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The Capsule in Conversation

Natalie Anderson

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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
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Joining Dr Louise on this week’s podcast is Melanie Verwoerd, political analyst, former member of parliament for the South African ANC party under Nelson Mandela, and former South African ambassador to Ireland. In this episode, Melanie shares her experience of radical hysterectomy, and her shock at just how little information is available to women …
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Discover how Hormone Replacement Therapy (HRT) can transform your life at any age with Dr. Louise Newson, a GP and hormone specialist. Sarah Ann shares her own personal experience of working with Dr. Louise and the life-changing effects it has had, so watch now to learn more about how taking hormones may be the missing piece of the puzzle. Listen t…
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Our guest this week is known globally for kickstarting a menopause revolution. UK-based Dr Louise Newson is a physician, menopause specialist, businesswoman, educator and author. Not only that, she’s the founder of the award-winning Balance menopause app which has had more than one million downloads, and she hosts a weekly podcast as well! As you’l…
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I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…
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Dr. William Li is back on Live Well, Be Well! Mental health is a huge focus for me, and with good reason. Dementia's on the rise, and many people can resonate with the brain fog that comes as a consequence of our fast-paced world. But - did you ever think that being picky with food might mess with your mental health? Dr. William Li breaks down this…
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Probiotics are often touted as a staple of gut health, but here Dr. James Kinross discusses the advancement of probiotic science, and how a range of treatments and drugs will shape the future of the microbiome and the gut-brain connection. Listen to the full episode here. Watch the full episode on YouTube here.…
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Spices as medicine? Today I chat with Kanchan Koya, a Harvard-trained molecular biologist who traded the lab for the kitchen, and now runs Spice Spice Baby and has a cookbook packed with vibrant spice-filled recipes. We dig into the science behind spices - from fighting inflammation to boosting gut health. Did you know a dash of cinnamon could help…
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In this week’s episode Dr Louise is joined by one of her patients, Lesley Henry, a nurse who lives in Northern Ireland. Lesley shares her experience of menopause, which started before she received a diagnosis of endometrial cancer. Her treatment for cancer led to a surgical menopause, which she found debilitating. Lesley explains she feared her bra…
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This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…
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Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 …
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Menopausal women are the fastest-growing demographic in the UK workforce, yet a 2022 survey by the Fawcett Society found one in ten women leave work due to their menopause symptoms. This week, Dr Louise is joined by Oonagh Ferson, who researched the experiences of perimenopausal and menopausal women in the workplace as part of her MSc in HR managem…
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Creatine is commonly known for its benefits in athletic performance, but did you know it also plays a crucial role in brain health? Dr. Tommy Wood has a ph.D. in physiology and neuroscience, and here he shares the science behind creatine's cognitive benefits, as well as a study that compared the effects of creatine and caffeine in those who are sle…
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How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…
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Can consciousness transform our lives and relationships? My recent conversation with Dr. Shefali would suggest so. What began as a discussion about self-awareness evolved into a deep exploration of how consciousness can transform every aspect of our lives, from our relationships to our sense of purpose. Dr. Shefali not only offers insights and stra…
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This week on the podcast, Dr Louise is once again joined by her friend, retired consultant urologist Steve Payne. Together they look at the similarities and differences in women and men’s experiences of menopause and andropause, and the effect of low testosterone levels, including loss of libido and lust for life, lethargy, mood changes, depression…
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Events don't cause stress, what causes stress are the views you have of those events. We have the power in our minds to control how we respond to events, and ultimately how we respond to everything. Harvard Psychologist Dr. Ellen Langer shares how when we connect the mind and body, we can learn how to reduce stress and see profound health benefits.…
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A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…
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Ever wondered what it’s like to ride in a rocket, and we do mean literally? Today you get to hear first hand about space travel with our guest, the 44th female astronaut in history and the first Iranian and Muslim woman in space. Astronaut and Entrepreneur, Anousheh Ansari is also only the 4th self-funded person to travel to space and the Internati…
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I'm thrilled to bring you my conversation with Dr. Casey Means, who is an expert in metabolic health. In this episode, we explore the science behind metabolic function and its impact on our overall health and wellbeing. Dr. Casey Means is a Stanford-trained physician and entrepreneur who graduated top of her class from Stanford Medical School. Afte…
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This week, Dr Louise is joined by Dr Claudia DeGiovanni, a consultant dermatologist with a keen interest in the menopause. Dr Claudia has published a four-part review on the effect of menopause on skin and hair and has carried out research into the effect of menopausal skin issues on quality of life. Here she talks about the prevalence of skin issu…
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Willpower has long been associated with self-control, but why has it not been associated with the ingredients in our foods? Dr. Chris van Tulleken is one of the BBC’s leading science presenters and author of the groundbreaking book, Ultra-Processed People. He discusses how ultra-processed foods and willpower are so closely linked, and why a seeming…
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What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…
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Is friendship the most undervalued superpower of our time? My recent conversation with Simon Sinek suggests it might be. What began as a discussion about relationships evolved into a profound exploration of friendship's hidden potential to transform our lives, health, and success. In this eye-opening episode of Live Well, Be Well, we challenge conv…
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Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…
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This week on the podcast, Dr Louise is joined by Dr Ceri Cashell, a GP in Australia who specialises in female hormonal health. After completing Newson Health’s Confidence in Menopause course, Dr Ceri became passionate about educating both patients and fellow healthcare professionals about the importance of hormones, and busting myths around HRT. He…
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