Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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Career coach and award-winning author Andrew LaCivita shares insights on leading a rewarding career and fulfilled life.
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.
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Focused on Employee Engagement and Employee Happiness We share research, data, evidence and the stories of people focused on making work more human. Host: Matthew Phelan Co-Founder The Happiness Index / Author Freedom To Be Happy / TEDx Speaker Author of Freedom To Be Happy https://tinyurl.com/freedomtobehappy Founder of the Happiness and Humans Community. https://thehappinessindex.com/join-happiness-community/ TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com ...
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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...
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There are 34 different CliftonStrengths® themes from GALLUP® — but an infinite number of ways to use them. Join strengths experts as they discuss the unique qualities of each theme, using strengths at work and at home, teamwork, and so much more. Each episode is recorded to help listeners (and we’re hoping one is you) live a happier and more successful life.
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Catherine Cunningham is one of Australia’s leading career specialists. She is the author of ‘My Career Rules: Recipes to Crack the Career Code in 21st Century Australia’. Catherine takes a deep dive into all aspects of career happiness. This podcast is full of practical yet strategic tips to help you manage your career so that you are happier at work. Catherine's hashtag expresses her philosophy ... #whynotbehappyatwork.
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...
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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
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What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Department of Education at the University of Oxford, and The Shipley School.
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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Make Your Body Work: Live healthier, smarter, and happier!
Dave Smith, Canada's Top Fitness Professional
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
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Hello and Welcome to my “Live To Spark” Podcast. I’m Erica Teo Ee Tien. For the past 15 years, I’ve been helping to empower individuals to reach their work and personal goals through sharing know-hows, lessons learnt and cultivating healthy mindsets, so that they can improve their processes to generate the best outcome. In recent years, I’ve helped mid-career women to reach their life, career and family goals by inspiring them on their journey of self-discovery so that they can become indivi ...
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🎤On a mission to get friends to talk about money 🔥Sharing our FIRE journeys, personal finance advice, and frugal tips Hosted by 2 Friends on FIRE - Mike + Maggie **Leave a voicemail or text us at: 404-981-3370**
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At the Life You Love Laboratory and BIGGBY® COFFEE, we’re out to prove that financial success and healthy workplace culture aren’t two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren’t miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike M ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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I am Joanna Malinowska, a professional hypnotherapist from Sydney. I am offering you a short series of enjoyable, relaxing hypnotic records to reach real Mindfulness in a few steps. You see, the popular mindfulness may be frustrating and boring. The traditional mindfulness meditation is a lengthy practice of trying to calm your mind in the hope that once your mind becomes quiet, the other benefits will follow, so in result, you will be healthier, you will be more successful, better at studie ...
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The Organic Guy Podcast is the leading agricultural podcast across East and Central Africa dedicated to fostering organic conversations towards sustainable food systems transformation. Brace yourself to hear thought-provoking conversations from diverse personalities on how we can make our food systems work for us and not against us. Subscribe now and give us a five-star rating! Discover more of my work at theorganicguy.co.ke
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Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
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Theresa Caputo – better known to millions of fans as the “Long Island Medium” from the hit reality series of the same name – provides virtual readings to people from around the world, providing closure as they commune with their departed loved ones. On HEY SPIRIT!, Theresa channels the souls of those who have passed, conducts Q&As with people from all over the world and shares feel-good tips from her everyday life on how to enjoy a healthier and happier time on earth. When she connects with ...
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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want ...
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Wellness and Relaxation Specialist, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Creating Calmness" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-cha ...
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Discover effective and inspirational life hacks that work, so you can be happier, healthier, and live a more successful life. Your host is Jacqueline Pirtle and you can find out more about her work, books, and coaching at www.freakyhealer.com. Enjoy!
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What makes us happy – or unhappy – at work? In this special four-part series, a panel of industry leaders and HR experts discuss the results of ADP’s survey on workplace happiness, and offer strategies for building happier, more productive workplaces. Host Penny Haslam explores what employees really value, and discusses what managers and Human Resources professionals can do to ensure we all bring our best selves to work. To see the full results of the "People Unboxed" survey, please visit th ...
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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, ...
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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame ...
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Career Callings
Robbie Romeiser Helps You Find, Prepare for, and Pursue the Work You Were Born to Do!
Desiring to help His own children follow God’s calling in their lives, Robbie Romeiser founded Career Callings to help people avoid the financial and emotional pain of a bad career decision by helping them find, prepare for, and pursue the work God has called them to do. The Bible teaches that God has created us to pursue certain types of work that are pleasing to Him. He has given us all a package of personality, interests, skills, and values designed to help us excel in that work, and when ...
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A podcast exploring how the English Longitudinal Study of Ageing is used in research, practice and policy to help us to better understand what happens to us as we age and how we can live longer, happier, healthier lives.
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Inspired by the Netflix Documentary, Stutz, and our mutual desire to have a positive impact in our community, and leave a meaningful legacy, we share our fears, hopes, weaknesses, and strengths. We strive to ask of ourselves and guests questions that get at the heart of who we really are and how we can work together to create a healthier, happier, and more connected future.
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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals to help you navigate what you can do in the modern workplace to be well. Whether you're an indi ...
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We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money. We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night. So often your team can be seen as 'not coping' when they feel stressed and overwhelmed. That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly b ...
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More Programs @ www.OpenandClear.com - Join Nadine and Devan as they confront daily issues of life, and attempt to expand their minds to greater understanding and manifesting a healthier, happier and more energized life.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Feeling stressed about not having it all figured out? Fear not, this podcast will help you become a more confident YOU in your twenties! With some inspirational guests on board, we discuss issues faced by today's twenty-somethings and cover all the stuff you never got taught in school. From managing your finances to navigating a career, finding that work/life balance to making new friends, this podcast will guide you through adulthood, with a lot of truths and laughter. Email us at: info@tal ...
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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It’s time to free yourself from the grind. Work, Life, No Balance with Prash Raval is a podcast that helps you take a fresh look at how to achieve work-life balance in today’s always-connected, work-centric world. Through intimate conversations with guests, I seek to discover how to make work a non-constraining, enhancing and seamless part of life. Ready to make that change? Listen in to start working smarter, and living happier.
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Community and DevRel leaders perform incredible feats to grow, engage, and support their communities, empower their businesses, and build products and experiences people love. Each day, they bring their companies and communities closer together. These are the stories of their work. The Uncommon community is powered by Common Room, the intelligent community growth platform that enables you to unlock community insights so you can grow happier customers, measure outcomes, and drive business imp ...
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Everyone is talking about company culture and we couldn't be happier. We're here to bring you the first series of Culture Shock, the disruptive and thought provoking podcast giving airtime to those doing things differently at work. In this series, each week together we'll be chatting about what people need from their company culture. We'll also be speaking to people who are pushing boundaries and exploring the highs and lows of company culture as well as have lots of fun.
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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A no-nonsense, wholly practical self-help show for anyone who feels stuck.On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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From falling off treadmills to getting a lifelong injury from an amusement arcade horse, the lives of Caroline Verdon and Annabelle Buckland are filled with a comedy of errors that will make you feel a lot happier about your own misdemeanors. Rather than never telling a living soul about the time Caroline accidentally created a murder scene at a teddy bear's picnic or the time Annabelle ended up naked on a wakeboard, they decided to tell anyone who'd listen. The pair met whilst working as pr ...
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226: The 3 C’s of Thriving Talent at Work with Aoife O’Brien
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In the latest solo episode of the Happier at Work podcast, I talk about the 3 C’s, a highly requested topic by you for a long time. In this episode, I introduce my 3 C's of Thriving Talent framework, designed to foster more engagement, higher retention, greater happiness, and overall success within organisations. I discuss each of the 3 C’s in turn…
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You can be happier at work — here’s how (w/ Master Fixer Laurie Santos)
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Can you make yourself happier at work? Dr. Laurie Santos is a cognitive scientist and psychology professor at Yale University, where she teaches a wildly popular course about the science of happiness, and host of the breakout podcast The Happiness Lab. She joins Anne and Frances to discuss the concept of time famine, why you need a best friend at w…
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Unlocking Your ADHD: Strategies for Effortless Productivity
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Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…
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In this episode, I'm joined by Tony Phipps to talk about the importance of motivating your teams and expressing their value! Tony is a Health & Safety, Risk, Quality, and Security Professional with over 20 years of experience. Find out more about Tony on LinkedIn at: https://www.linkedin.com/in/tonyp3/ Watch the video till the end and let me know y…
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(Fireside Chats) The Power of Relaxation: How Calmness Can Transform Your Life
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Send us a text Welcome to today's special episode of "Fireside Chats" The Power of Relaxation: How Calmness Can Transform Your Life. Join Stress and Relaxation Expert Kendra Kessel as she shares how to use the power of relaxation to get more hours back in your day and improve every area of your life. Kendra discusses proven techniques to help you r…
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Why is it so hard to lose weight?
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Purposeful weight loss can be quite the challenge. There are several multifaceted and complex reasons behind weight gain and struggles with weight loss ❗❗❗ Numerous factors come into play when it comes to weight loss, such as: ➡️ Underlying medical conditions ➡️ The prevalence of ultra-processed foods ➡️ Your body's adaptation to calorie restrictio…
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The job market is tricky these days. It’s always confusing for some, but nowadays it seems like it’s unknown for all. Good news. Your favorite career coach has yet another timeless lesson on steps you should ALWAYS be taking to protect yourself, your career, your family, friends, neighbors, and everything else connected to you! Yes, there’s A LOT r…
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HMT81 Music Teacher Coffee Talk Kodaly Level Implementation Part 2
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Welcome new listeners! What a treat to talk about implementing summer learning, whether Kodaly or Orff, into your school year with Tanya and Carrie of Music Teacher Coffee Talk! We'll tackle whether you should "Kodaly the world" and what parts of my Kodaly Level 2 training will make it into my classroom. This is part 2 from their main theme. If you…
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#238 Processing Relationship Anxiety with Dr. Nicole Cain
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In today's expert episode I'm talking with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and we're talking all about anxiety, more specifically relationship anxiety. We talk about how to process the anxiety about your past relationship- how to know what to own, and what isn't yours to own. We talk about when/if to disclos…
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Bellah Mae: How I Went From Heartbreak to 12 Million Streams
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Bellah Mae Talks Heartbreak in your 20s and turning it into art for everyone to have! From Birmingham to Nashville to achieving millions of streams with her music... In this episode, she opens up about imposter syndrome, the pressure of streaming stats, and how social media has shaped her career. We also dive into Bellah’s personal life, including …
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Is Anyone Else in Your Household Doing Shit? | The No Bullsh*t Guide to a Happier Life
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Welcome to episode 89. Are you the one doing ‘all the things’ in your household? Does it feel like too much? Today we take a careful look into the dynamics of household responsibilities and the importance of sharing the mental load. Creating an equal partnership with the other capable people in your home is a less-obvious act of self-kindness - but…
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63 | 5 Reasons Confident People Have More Energy
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Have you ever noticed how confident people appear to have so much energy? And how lacking confidence can mean that generally, or after a specific event or situation, you are left feeling exhausted? This episode digs a little deeper into how being confident and certain allows us to do the things that give us energy and also to not do the things that…
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Managing Grief in the Workplace with Shelia Clemenson
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This week on the podcast we are joined by Shelia Clemenson, a HR Consultant and Grief Wellness Professional. Sheila is also the published author of the book, Over the Rainbow: From the Depths of Grief to Hope. Shelia shares her vunerable story about battling grief around the loss of her husband and how she used this grief to propel her to where she…
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Woo®: How to Feel More Energized at Work
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Find out how your Woo theme can fuel your energy -- or the energy of those you manage -- at work. Join Gallup's Jim Collison and Dr. Jaclynn Robinson as they share how you as an individual -- and how managers and those they manage -- can feel more energized at work with Woo. View the complete transcript for this webcast, along with audio and video,…
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TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW
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TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW MAKE A HEALTHY SNACK WITH A HEALTH COACH AND PERSONAL TRAINERClari
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099 Heather's Confessions as a Sex Therapist
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Announcements: Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and r…
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Ep. 91 Use These 2 Mindfulness Practices To Instantly Increase Gratitude, Calm & Joy!
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Feeling overwhelmed by the fast pace of life? What if you could slow down and instantly create calm, joy, and gratitude in just a few minutes? In this episode, MJ Murray Vachon, LCSW, reveals two simple mindfulness practices—"Notice on the Outside" and "Notice on the Inside"—that act as mental workouts for your mind. Just as we strengthen our bodie…
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Unsolicited Advice: Why is Amazon dragging its employees back into the office?
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The evidence is clear that hybrid work is good for both people and organizations. So why are companies as big as Amazon now asking employees to come into the office all five days of the work week? Could “magical hallway conversations” actually make teams better — or is this a leadership play based on nostalgia and wishful thinking? In this provocat…
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In this episode, we consider the upcoming items on our calendar and how they contribute to our short term and long-term happiness.
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Ep200: Self-Care and the Journey to Empowerment and Self-Worth
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Ever feel like you're on autopilot, juggling countless responsibilities while your own needs fall by the wayside? Meet Rebecca, a coaching client who bravely decided to hit the brakes and rewrite her own story. We explore her journey from senior director to vice president in a healthcare organization, all while keeping her passion for music alive. …
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Silicon Valley’s Newest Bad Idea, Vigilantes Infiltrate the Far Right, and Should We Buy Infowars?
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Alex Jones’ conspiracy media network, InfoWars, is up for sale, as is the at-home genetic testing service 23andMe…and potentially the DNA of 15 million people who used it. Meanwhile, TikTok grifters are using AI to fake defecting to North Korea, and it’s for a dumber reason than you could possibly imagine. But first! Silicon Valley thinks it’s fina…
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277. How to be more evidence based, with Emily Walker & Raphael Bender
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Resources mentioned in the episode: Emily’s study here All major high quality clinical guidelines recommend person centered care here Adding extra pain education did not improve outcomes over usual care here Patient led goal setting here and here Connect with Emily on Instagram: @emwalker_exphys and LinkedIn Connect with me on Instagram: @the_rapha…
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It Is What It Is, But It Is What We Make It
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In this powerful episode of Hey Spirit, Theresa Caputo connects with Amber, a mother of four, and guides her through an emotional journey of healing. Amber's father, who passed in 2001, steps forward to reassure her that his spirit is always with her, guiding her through life's challenges. Through this moving reading, Amber learns how to let go of …
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S5 Ep3: Optimising Your Wealth: Holistic Financial Growth Strategies with Anna Orenstein-Cardona
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Welcome back!! This insightful session delves into the significance of money mindset and how to improve your relationship with money. You will also learn practical strategies for managing personal finances, including effective cash flow management and tax-efficient investing, all designed to optimize your financial wellness. Anna is a Certified Fin…
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Do you find yourself constantly overthinking and dreading your job? What if you could use your whole brain to increase your happiness and calm—even in a work environment you hate? If your job brings on negative thoughts, whether it's due to conflicts with coworkers, lack of direction, or just overall dissatisfaction, you’re not alone. In this episo…
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Why your Fatigue Can be a Sign of Iron Deficiency Anemia?
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Do you find yourself constantly fatigued or exhausted? This could be due to an iron deficiency, a common yet often overlooked issue. If you've been experiencing extreme fatigue for an extended period, along with feelings of weakness, irritability, or difficulty focusing, then this episode is for you. Tune in to learn more about iron deficiency anem…
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The MOST Up-to-Date ADHD & Women's Health Research with Professor Sandra Kooij
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This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
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Creating Motivated, Valued and Happy Teams for Optimal Performance with Graham Brown
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To restart our series on Communication and Motivation, I am joined by Graham Brown to talk about how striving for optimal performance in your organisation can be executed by motivating and supporting your teams! Graham is the MD and an Ex-Military Recruitment Specialist, with decades of experience in the recruitment industry! Find out more about hi…
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How to Finish the Year Strong
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There are 91 days left in this year. In this episode, we explore practical tips to maximize the lessons learned and end this year on a high note. Don't just watch the clock wind down - let's finish this year strong together!Aesha Tahir
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Episode 28 - Reinvent Yourself & Silence the Critic (Expat Series Coming Up!)
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Send us a text In today’s episode, I explore what it means to reinvent yourself—not by changing who you are, but by embracing your strengths, understanding your values, and identifying what truly matters. I give you practical strategies for managing burnout, overcoming imposter syndrome, and building resilience by recognizing and reshaping your inn…
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Work Happier: 5 Things Research Tells Us
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This this episode, we learn 5 small shifts in thought that can help increase our happiness at work (link to the full May 6th The Happiness Lab episode can be found here.)
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How to Know if You’ve Found God (and How to Do It)
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Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from Lahiri Mahasaya, Swami Yogananda, Swami Shankarananda, and more to help us understand how to recognize God’s presence within us and how God’s guidance works through us in the midst of our own lives. She explains how Kriya Yoga, meditation, love, and affec…
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HMT80 Music Teacher Coffee Talk Kodaly Level Implementation Part 1
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I've been a long time listener of the Music Teacher Coffee Talk podcast. In fact, they were one of my inspirations for starting the Happier Music Teacher podcast. Tanya and Carrie invited me on their podcast to chat about implementing summer learning into the school year since I recently completed Level II Kodaly. Carrie recently completed Level 1 …
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10 Ways to Improve Your Job Search | Tips from The Zebra Code
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If you’re struggling in your job search, you’re in luck today! I’ve got 10 big tips to help you ignite your results. They’re not your run-of-the-mill-tips and you can’t get them anywhere else. I know this to be true because I’m the only person on the planet who wrote The Zebra Code: A Step-By-Step Guide to Mastering Career Skills That Make You a St…
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#237 Signs You Are Starting to Recover
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In today's solo episode I talk about what it looks like when you start recovering from your breakup. I talk about what most people get wrong on what it means to be over your ex, I talk about why it's so important to consistently reflect back on how far you've come in your breakup, I give over ten different signs that you're moving on from your ex, …
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Do you know Of These Organic Wealth in Kenya's Arid Regions? w/ Tommaso Menini | Ep 060
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In this podcast episode, I was delighted to host Tommaso Menini, Founder of AGAR Ltd an award-winning company dedicated to sourcing high-quality resins and essential oils like Gum Arabic, Frankincense, and Myrrh from Kenya's arid regions.In the episode, we dove into: Tommaso’s journey from Italy to settling in Northern Kenya, the private sector's r…
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How To Handle ANY Rejection | Rejection Therapy & Building Confidence With Sophie Jones
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Sophie Jones reveals how rejection therapy transformed her confidence and mindset. After a tough breakup, Sophie turned to TikTok and rejection therapy as a way to overcome her fear of judgment and rejection. By facing constant "no's," she discovered how to build resilience and embrace new opportunities. We dive into the science behind rejection th…
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62 | LIVE COACHING: How Values Can Guide the Way You Work and Parent
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In this vulnerable, honest coaching session, Amy wanted to find out how she could set boundaries without feeling guilty. What it came down to was that she was trying to meet two different sets of values, one that belonged to her and one that belonged to the world. By figuring out what her values are and what it means to live by these values, she co…
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Episode #57: What Every BODY Should Know About Nutrition & Flourishing, with Dr. Federica Amati
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Dr. Federica Amati is a postdoctoral medical scientist and public health nutritionist, committed to advancing our understanding of nutrition and lifestyle interventions for optimal health. She holds a Ph.D. in Clinical Medicine Research from Imperial College London, where her work focused on the gut microbiome and its impact on human health. She fo…
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The Power of Education with Hayley Gorlitz-Wilson
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In this week's episode, Jason chats with educational enthusiast, Hayley Gorlitz-Wilson. We chat about the power of education and in particular how experiential education is more powerful than a textbook. We also delve deep into how education needs to be heart and head lead. Introducing Hayley, a self-proclaimed Educational Enthusiast and the proud …
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The Power of Autonomy for Your Happiness and Health
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Practicing autonomy helps you to accept responsibility for the results, whether positive or negative. Accountability enables them to learn from what works and what doesn’t work and make changes in their lives accordingly. And sets you up for success. Autonomy can be leveraged as a powerful tool to achieve your goals. It provides responsibility for …
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Leading with Strengths Full Episode with Guest Simon Sinek
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Top 5 CliftonStrengths: Ideation | Futuristic | Strategic | Communication | Restorative Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to helping advance a vision of the world that does not yet exist -- a world in which the vast majority of people wake up every single morning inspired, feel safe wh…
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EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST
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EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST BEST AT HOME WORKOUTClari
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Ep. 89 3 Steps to Disengage From Work To Be More Calm & Present at Home
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Do you struggle to turn off work mode and find it hard to be fully present with your loved ones at home? In today's fast-paced world, many people find it challenging to leave work at the office, leading to stress and difficulty being present at home. This episode tackles a common issue: how to disengage from work so you can enjoy a more peaceful an…
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This is a synopsis of the key points from my conversation with Ali Dunne. The main points: The balance between striving for excellence and embracing imperfections. Understand how knowing your own and others' Enneagram types can foster better collaboration and conflict resolution. Continuous learning and self-awareness are vital in achieving both pe…
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098 Figure Out Your Sexual Personality Type with Marla Renee Stewart’s Seduction Styles
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Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—ca…
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In this episode, we recognize our “time termites” and discover the agency we have to reclaim some of our time.
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Ep 199: Mastering Inner Control when Life Feels Out of Control
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Have you ever felt overwhelmed by the chaos of the world around you? Today, I share my personal journey through the stormy seas of life's uncontrollable events, from the political landscape to the relentless flow of social media and the global pandemic. What if the key to stability and peace lies not in taming the external world, but in mastering o…
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Regret can be a double-edged sword. It can be painful, and enduring, but we can also learn important lessons from it - IF we treat it right. Most religions speak of forgiveness and compassion, not only toward others but also toward oneself. Still, letting go can be difficult to do at times. So how do we learn from regret and start anew? Dave speaks…
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Trump Truths vs. Trump Tweets, Chappell Roan's Non-Endorsement, and Behind the Scenes at Elon's Twitter
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New York Times tech reporter Kate Conger joins Offline to discuss Character Limit: How Elon Musk Destroyed Twitter, a new book she coauthored with Ryan Mac. It’s the best coverage out there of Elon’s takeover and the subsequent deterioration of the platform, with behind-the-scenes reporting on how and why he bought the company, and the decisions he…
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