Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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A weekly podcast hosted by two Latina sister, whose goal is to educate our community through authentic conversations. We want us all to win and believe “el sol sale para todos!”
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A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
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Welcome to the Latina in America podcast, your bilingual destination for all things Latina about our diverse culture, professions, and passion for travel. Join our special guests as they share their unique career journeys and take you to amazing places around the world. We cover science, technology, finance, mental health, entrepreneurship, the arts, and, of course, travel. Celebrate Latina heritage and resilience. ¡Únete a nuestro viaje profesional y cultural!
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Are you ready to unlock the incredible power of manifestation and connect deeply with your spirituality? Welcome to The Manifesting Latina Podcast, your guide to manifesting a life filled with purpose, abundance, and inner wisdom. I'm your host, Dr. Norma Reyes, and I'm here to help you tap into your inner manifesting magician. Join me on this journey as we explore the art of manifestation, spirituality, and personal growth. Together, we'll dive into practical techniques, intuitive insights, ...
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This is the Latinx Mental Health Podcast where we talk to therapists, researchers, artists, activists, and students about their experiences in the intersections of mental health and Latinx identity. In each interview we aim to connect through our voices, our struggles, and our triumphs as we sample a different herbal tea just like abuela used to make.
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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
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Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement. Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the ...
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An original documentary series from LWC Studios that investigates the health and lifetime outcomes of Latinas in the United States from birth to age 100.
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A podcast about the life at middle age and inner workings of a neurodivergent woman.
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Platicando un poquito about life, love, and most importantly--chisme.
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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We, the Latinos, Latinas, Latinx, and Latines of the US are here to stay. Y juntos, echamos pa’lante! So why navigate the choppy waters of our shared experience alone? Join Clemencia, Cecilia, and many Latino/a/x guests every Monday for a convo cultural y de corazón that digs into our unique issues. Let’s unpack those tricky topics with a fun twist, sin pelos en la lengua.
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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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The purpose of this podcast is to explore topics of interest for professionals at the intersection of public health and entrepreneurship. We will explore topics around getting started, finding clients, leads and marketing, offers and sales, as well as systems and productivity to help you strengthen your confidence and grow the business of your dreams! Whether you’re just getting started or you’ve been in business for a while, you’ll find helpful tips and strategies in the episodes that we pu ...
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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...
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Talking about all things mental health, relationships, and the chaos of being a First Generation Latina. New episodes released every Wednesday!
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Put Into Words is podcast that invites you to appreciate & make meaning of the beautiful little nuances of everyday life. The podcast is hosted by two long-distance best friends, who built their friendship on these types of meaningful conversations. Each season, with the help of their listeners, Engrid Latina & Georgie Morley, explore a new theme with delightful detail.
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The Spicy butterfly is a non judgemental place to talk about mental health concerns, shared by a live in experience Latina living in the Great White North. I hope to share my struggles and successes as an immigrant, mental health survivor and just regular girl trying to make it through this confusing world. Thanks for tuning in!
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Four Latina best friends "chismiando" about everything and anything! Our goal is for you to hang out with the gang and feel like you are catching up with an old group of friends. Whether we are discussing relationships, mental health, and personal growth or we are pretending to be at a sleepover, playing games, and discussing books, movies, shows, or even pop culture we just learned about. We hope you come for a good, fun time and stay for the community of friends that feel validating and co ...
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Mixed Blessings with MommyPowers, The Podcast! Biracial Inspiration - Multicultural Living
Lynda “MommyPowers”
Hi, I’m Lynda, aka MommyPowers: biracial Latina, blogging at MixedBlessingsBlog.com. Why “Mixed?” I’m biracial, hubby is Black, and our sons are all of the above! I’m a Texas native, raising my family in California. I cover food, family, travel, and life, from a multicultural perspective. This podcast will be an extension of my blog, and give me an opportunity to discuss ALL the things, from mental health to CBD, anxiety to dysfunctional families, narcissists to introverts . . . Errythang! Y ...
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This podcast is about navigating through your twenties. Our twenties are a time of exploration into ourselves and it can often seem difficult or confusing. I made this podcast because I am currently in the midst of my 20's and let's be honest does anyone know what the hell they are doing? So I decided why not share with everyone what I have experienced thus far and with the help of friends hopefully we can process this time together.
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Inspiring change through informed and inclusive innovation. On Access & Opportunity, host Carla Harris, Senior Client Advisor at Morgan Stanley, explores the lived experiences of the people who face systemic inequities and sits down with founders, investors, developers, activists, and educators who are building a more equitable future today.
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Welcome! To mentalhealth411 Podcast providing you with Motivational conversations!! Listen and get yourself kickstarted or continue with your GOALS and SUCCESS!!! Let's talk about it!!! IG: https://www.instagram.com/mentalhealth411/ Host IG: https://www.instagram.com/palomacollins/
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How do you manage your Mental Health and how does it impact you?
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An audio community where we own and share our stories as trailblazer moms each month, leading with purpose, breaking barriers, and chasing bold dreams on our own terms. Celebrating our Latina motherhood voices to bring you genuine insights of the highs, lows, and in between of working moms from a First Gen Latina lens and wellness in mind.
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The El Paso United Family Resiliency Center (FRC) is a place of healing and support dedicated to serving as a resource to those directly & indirectly impacted by the tragedy of August 3, 2019. As part of our long-term goals, El Paso United FRC is focused on increasing the understanding of mental health by providing education on the signs of trauma-induced stress in themselves and others as well as removing the stigma surrounding mental illnesses. UNITED & RESILIENT is designed to have honest ...
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Share No-BS sustainable business, marketing tips, mindfulness , and life beyond instagram and the industry. For Hairstylists and beauty pros that want to grow your beauty biz on and off social media without doing all the things and while having a lifestyle you love. Millennial Latina Mom focused on putting health first. Share the strategies, tools that took me from relying solely on being behind the chair to having different streams of income. Inspiring stories and actionable tips to help yo ...
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It's no secret that it's challenging to establish and rise in your career as a Latina. We often doubt ourselves, make mistakes left and right, and figure things out as we go, but what if it didn't have to be this way? Join the career coach, speaker, and founder of Mujeres on the Rise, Melba Tellez, as she guides you on discovering your purpose, dealing with career heartbreak, and everything you need to know about rising as a Latina. Through solo episodes and special guest interviews with ins ...
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Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. Luisa, is that you? Girl, it’s a lot! What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyon ...
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Natalie Torres-Haddad is an award-winning author, financial expert, TEDxSpeaker, and an empowered voice for Latino millennials. She is joined by her co-host Vira Magallanes-Egli. Together, they interview self made millionaires discussing the tips and tricks of money management, the stories of how they attained financial freedom, and what success looked like for them on that journey.
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Join ya girl Meagan also known as mega sin Pena as she guides us through a Camino fierce of topics from music and food, sex and relationships, mental health and mucho mas. If you have ever wondered what goes on inside the head of a liberated loca Latina, buckle up and ven conmigo. Follow us on Instagram: msinpena1 Twitter: MegaSinPena1 We wanna hear from you. Have any questions, topic suggestions or feedback. Send them to us at msinpena1@gmail.com
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Dive into the heart of Latino culture with the top 2% global Todo Latino Show. Each week we bring you engaging interviews, news, culture, chisme, and más. ¡Descubre y disfruta con nosotros!
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Peter O. Estévez Show is a podcast committed to bringing together thought leaders across the globe to help others adapt, evolve and thrive in this ever new changing world.
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Welcome to Living in Alignment with Ale Wiecek Rojo, a show in English and Spanish that will inspire you to unleash your potential, heal past traumas, and create a life and career in perfect harmony with your true purpose and passions. This podcast is not just about personal growth, but also about making a positive impact on society, for building businesses that tackle systemic inequalities, race consciousness, and release any unnecessary conditioning. My goal is to empower you. Yes, you! Th ...
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A podcast dedicated to sharing meaningful life talks in hopes to inspire listeners to live a life of happiness, purpose and fulfillment.
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Latina intersectional feminist, media scholar, and media maker Maggi Delgado, hosts these bilingual interview and storytelling podcasts. In Mixing it Up with Maggi, she interviews her peers and experts on various topics, all through an intersectional feminist point of view. Tv that Made Us is a nostalgic and analytical look at retro TV narratives that have shaped millennials.
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Led by two New York City Latina counselors, the Wise Woman's Pride (WWP) is a podcast set to explore how women heal women through sharing their stories, cultivating community through connectedness and an understanding of our seasons. Women experience many seasons; seasons of change, manifesting, creativity and healing. These seasons are represented by four female archetypes, or what they call, Pride Sisters. Join Jeanette and Lourdes as they share how these Pride Sisters show up in our lives.
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Welcome to A Cup of AnxieTEA! Hosts Gabby and Zöe talk about how our mental health factors into everything we do in life. We share our struggles and triumphs and hear from experts who can help us figure out how to navigate this world as anxious ladies.
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Welcome to The Weekly Hustle Podcast, a podcast hosted by Jennifer Lyn. Each episode is an opportunity to hear from from a variety of hardworking individuals to talk side hustles, main hustles, passions, projects, art, politics, culture, mental health, etc. The purpose of this podcast is to remind people that we are all successful in our own ways - no matter what we are going through. We are now living in a world of digital engagements so it is important to remember the value of conversation ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Ladies who banter. Ladies who bochinchan. Ladies who bronché. bronché (v): spanglish word for brunch. A podcast from the creators of Shit Spanish Girls Say bringing the New York Latinx voice into spaces where their perspective is often overshadowed Support this podcast: https://podcasters.spotify.com/pod/show/bronche/support
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Welcome to the Epics Podcast where we tell Epic Stories from Epic People. My name is Alex Wait, host of Epics Podcast. We have not been told all of the stories worth telling. Through interviews and reflection, on the Epics Podcast, we will hear from the “ordinary”, the ignored and the broken of our communities, and what their stories are. Together, we will work to gain an understanding of hardships that are unfamiliar to us. Our intention is to find a common ground with one another from whic ...
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The Ups and Downs of Psilocybin Mushrooms as Mental Health Treatment
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The popularity of "magic mushrooms" or psilocybin is on the rise. While its use has been decriminalized in very limited contexts in some states, it remains illegal in most of the U.S. Journalist Carmen Marquez reports on Chicago and LA-based Latinas who are raising awareness about the potential of these psychedelics to heal, to nurture, and to conn…
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PHE 57: Latinas In Healthcare, With Melody Rivera, MS
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In this episode, Dr. Huntley interviews Melody Rivera, the founder of Latinas in Healthcare. Melody shares her journey and the inspiration behind creating a space for Latinas in the healthcare industry to build their professional network. She emphasizes the importance of relationships and networking in career growth and increasing the representatio…
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Manifest Your Dream Life in Your Sleep
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Send us a text What if you could effortlessly manifest the life of your dreams while you sleep? Join us as we guide you through a transformative meditation designed to release the day's tensions and prepare your mind, body, and spirit for a restful, restorative slumber. This special session not only promises to enhance your sleep but also empowers …
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The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions so that you can be present and at ease with your child, and live life mindfully. TODAY’S QUESTION: What should I do if my child has a learning disability? Send us a text CULTIVA…
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338: Fighting for Justice and Equality with Rep. Pamelya Herndon
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This week on the Well Woman Show, I interview Pamelya Herndon, an attorney and politician serving as a member of the New Mexico House of Representatives from the 28th district since 2021. She is a Howard University graduate and earned a Juris Doctor from the University of Texas School of Law. We discuss: – Representative Pamela Herndon’s work and a…
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Latina Enough: Navigating Identity and Being an Ẽnye with Denise Soler Cox
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Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…
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Unlocking the Wealth and Influence of Women with Mandy Bynum
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There has been a significant increase in women-led venture firms, going from 12 in 2010 to nearly 300 in 2020, emphasizing the potential for women to manage $30 trillion in wealth by 2030. And despite women-founded companies outperforming their male counterparts, they received only 1.8% of venture funding last year. But as women have more control o…
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LISA McCARTY - I AM ONE IVF Mom, Birth Trauma Survivor, Writer & Peer Support Group Leader
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Send us a text TRIGGER WARNING: Traumatic Birth, Intrusive Thoughts On Today’s episode, we’re sitting down with Lisa McCarty, a women’s health advocate, a mom, and a writer - who has long amplified her voice through words on paper. Today, we’re in for a treat when Lisa’s words will travel straight from her mouth and into our earbuds. We’ll chat abo…
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Closing the Women's Sports Pay Gap (Encore)
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We here at Access and Opportunity are hard at work on the next iteration of this show. There will be a lot that’s new, but the heart of the show will always be uplifting the voices and work of those pushing a path forward towards a more equitable future. So today, we’re revisiting Carla's 2022 conversation with Kara Nortman, a venture capitalist wh…
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Real Talk on Mom Shaming
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In this episode of the Free to Be Mindful Podcast, host Vanessa De Jesus Guzman dives into the topic of mom shaming and the pressure that many parents face in today’s world. Drawing from her experience as a middle school counselor and as a mom, Vanessa highlights how behaviors we often see in children—like teasing and bullying—can carry into adulth…
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PHE 56: Best Networking Strategies, AFTER The Conference
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In this episode, Dr. Huntley discusses the intersection of public health and entrepreneurship, focusing on effective networking strategies for professionals attending conferences. She emphasizes the importance of follow-up actions after networking events, including connecting on social media, sharing resources, and maintaining long-term relationshi…
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Advice For Dating in 20s, Settling Vs Compromising & The List
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Send Us A Question You Want ON AIR! Episode 198: In this week's episode, we sit down to chat about dating in your 20s, dating stories, having a list of non-negotiables. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be …
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S9 Ep15: On Latina Equal Pay Day, Viri says GET THAT MONEY
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Latina Equal Pay Day is here and according to studies, the wage gap has widened. There are many Latinas standing up for their communities to help elevate them. In this episode, Viridiana Ponce of VP Consulting, shares how she helps Latinas get funding for their businesses and how to remove obstacles that stop so many of us along the way. Learn more…
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87:\\ 5 reasons you should partner scripture with fitness. Also 7-Day Boxing & Bible devotional challenge coming up!
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Are you tired of doing fitness the world's way? Has it become exhausted with the overwhelming comparison, the competition, jealousy or envy and you want out? This is the perfect episode for you Reina as we dive into 5 reasons you should partner scripture with fitness. Also, the 7-day Boxing & Bible devotional challenge is happening on October 14th,…
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Should celebrities endorse politicians?
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We discuss whether it is important for celebrities to endorse politicians, or anyone with a platform. Is it important for those people to have an opinion on real life, real world issue. Article 1: https://www.latimes.com/entertainment-arts/music/story/2024-09-18/pharrell-williams-celebrity-political-endorsements-nobody-asked-you Article 2: https://…
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The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally. TODAY’S QUESTION: What should I do if my child is being bullied in school? REFERENCED LINK: Confessions …
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PHE 55: Best Networking Strategies, DURING The Conference
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In this episode, Dr. Huntley discusses the intersection of public health and entrepreneurship, focusing on networking strategies for professionals attending conferences. She shares practical tips for maximizing networking opportunities, including arriving early, asking thoughtful questions, and participating in interactive sessions. Additionally, s…
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Celebrating Hispanic and Latinx Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech Museum
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Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…
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Leaving Normal and Embracing Change with Dr. Keera Godfrey
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Everyone has a different path and purpose in life, and those on the entrepreneurship journey often feel it most. But fighting loneliness by building community with and supporting other women and women entrepreneurs leads to incredible collaboration, better health, and lasting societal change. Dr. Keera Godfrey is here today to talk about the import…
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Evolving your business brand - New website takeaways
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In this episode of the Beauty Business and Mindful Podcast, discuss the evolution of business branding, the importance of website rebranding, and the need for pricing transparency. Emphasize the significance of attracting and repelling clients through effective branding strategies and shares insights on how to create a website that serves as a func…
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Working with Complex Kids with Michelle Choairy
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In this episode of the Free to Be Mindful podcast, host Vanessa De Jesus Guzman has a heartfelt conversation with Michelle Choairy, a dedicated mother and advocate for complex children. Michelle opens up about her personal experiences raising a child with a rare genetic disorder, sharing the challenges, emotional hurdles, and inspiring triumphs she…
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PHE 54: Best Networking Strategies, BEFORE The Conference
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In this episode, Dr. Huntley discusses the intersection of public health and entrepreneurship, emphasizing the importance of networking at conferences. She introduces an upcoming workshop aimed at helping professionals transition from side hustles to full-time entrepreneurship. Dr. Huntley outlines the significance of setting networking goals befor…
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Learning to Live With Endo Pain, Part 2
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This is Part 2 of a special two-part episode of 100 Latina Birthdays. If you haven’t listened to Part 1, we suggest you do that first. Mariela "Ella" Vazquez had a hysterectomy at age 11, after being diagnosed with endometriosis. As an adult, like many Latinas with this condition, Ella had to learn not just how to manage her chronic pain, but how t…
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Learning to Live With Endo Pain, Part 1
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This season we’re documenting the health, wellness and lifetime outcomes of Latinas between the ages of 20 and 40. 29-year-old Mariela "Ella" Vazquez was diagnosed with endometriosis at an unusually young age, and figuring out how to understand and address her physical symptoms became a lifelong journey. Journalist Julia Binswanger reports on Ella'…
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How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself
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Send Us A Question You Want ON AIR! Episode 197: In this week's episode, we sit down to chat about the event recap of She Cultivates, Navigating my anxiety during events and tools that helped. I share tips that help me navigate self-doubt, negative self-talk, and more. Thank you BetterHelp for sponsoring today's episode. Get started today with Bett…
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Sensory Processing issues can be by far the most obvious signs of neurodivergence in those of us good at blending in. Listen to hear how it works from someone who struggles with it. patreon.com/MemoirsofaNeurodivergentLatinaLya Batlle-Rafferty
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Prisca Dorcas Mojica Rodríguez: Her Story on Religion and Sexual Liberation
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This episode touches on Prisca's religious upbringing, the shame of leaving the church, her journey of sexual liberation, estragement with her family, and learning about her mental health experience of writing TÍAS AND PRIMAS: On Knowing and Loving the Women Who Raise Us, her newest book. About Prisca: Prisca Dorcas Mojica Rodríguez is a leading La…
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Are stricter gun laws necessary?
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Today we discuss our thoughts on all things gun control. We both have different experiences with guns and gun safety and are tired of reading about the tragedy of mass killings. We need change!!! Follow us on Instagram! https://www.instagram.com/oquela.podcast/Nicole Vega & Erica Zendejas
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Back at it Again With(out) the Gold Van
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58:21
Send us a text Welcome back! We discuss our summer activities over our break and play catch-up! On socials as @notsocalmada Facebook group: Not So Calmada Podcast
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SHOWNOTES: The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally. TODAY’S QUESTION: My kid doesn't want to join any extracurricular activities and just wants t…
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PHE 53: Why You Should Set Networking Goals For Your Next Conference
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In this episode, Dr. Huntley discusses the intersection of public health and entrepreneurship, emphasizing the importance of networking at conferences. She introduces an upcoming workshop aimed at helping professionals transition from side hustles to full-time entrepreneurship. Dr. Huntley outlines the significance of setting networking goals befor…
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How Latinas Are Raising the Heat In Latin Music: A Salute To Why It's Important!
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Hola, feelers! In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist link…
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Leveraging Venture Investing for Impact with Gaby Darbyshire
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Women currently own 52% of wealth but receive only 2% of venture funding, despite returning 34% more to investors. It’s our mission here at How Women Lead to lift each other up in every way we can, including funding women startups and business owners looking for funding. Because when we invest in our values and put our money into what we believe in…
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My take on the recent arrest of Diddy.
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Reaching Back to Help the Next Generation (Encore)
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We are hard at work on the next iteration of the podcast, which is a great time to revisit a foundational playbook point for Access & Opportunity: the power of mentorship. On this 2021 episode, we’re talking about the importance of reaching back to help others on their business journey and how alternative sources of investment can help women of col…
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COURTNEY GINDER - I AM ONE Pandemic PPD Survivor Turned Advocate
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Send us a text On today’s episode, we’re sitting down with our fabulous friend Courtney Ginder, who works at PSI on the Communications team and who first came onto our radar as a volunteer in The Climb program! We’ll hear all about how the pandemic impacted her entry into parenthood, how access to care and prompt support from her providers got her …
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Ep. 57 Mindset & Tips for a Soulful Trip: Get Ready to Transform
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48:19
Hey! Send us a Text Message Can a journey transform your soul and ignite personal growth? Join Smilie on an enriching exploration to uncover the secrets of soulful travel. Whether you're venturing alone or with loved ones, this episode offers practical insights into setting the right mindset for a meaningful trip. From planning and reflecting on yo…
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86:\\ Feeling torn between choosing your career or being a stay-at-home mom? Listen to this episode for encouragement!
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Hola Reina! Have you been feeling torn between choosing to pursue your career or be a stay-at-home mom? I have been there and have felt all the emotions of thinking I need to be somewhere else while being home with my children or like I should be doing "more". Whatever side you are struggling with I want you to be encouraged by this episode. There …
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How to be successful in business without losing your mind
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43:14
Running a business is hard! As many of you know. This is why having the right tools at your disposal is essential, including mental health tools. In this episode, Gina Davis-Navarro will share with us the tips and tricks she learned from being a consultant for Big Corp and how she translated those into her own business. Then Clemencia and her will …
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From Presents to Presence: Celebrating Birthdays
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In this episode, Vanessa celebrates her birthday by sharing personal reflections on how birthdays evolve as we grow older. From the excitement of gifts and cake as a child to a deeper focus on peace, connection, and personal growth as an adult, Vanessa reflects on the shift from getting to giving. Tune in as she explores how birthdays become less a…
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PHE 52: Mental Illness And Health Literacy, With Linda Gordon, MD, MPH
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Dr. Linda Gordon, a pediatrician and public health professional, discusses her journey and her work in improving health literacy for families. She is the owner of Childverse, Inc., a public health company that uses creative media and thought leadership to provide resources and support for parents and children with mental illness. Dr. Gordon emphasi…
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How God Transformed, Healed My Trauma & Used My Story With Jessica T. White
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Send Us A Question You Want ON AIR! Episode 196: In this week's episode, I sit down with a Sexual Exploitation and Abuse Expert, philanthropist, and acclaimed Keynote and TEDx speaker, Jessica T. White. Her unwavering commitment to equipping professionals to combat sex crimes against children extends globally, Jessica has made significant contribut…
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015. Let's talk about Financial Coaching with Nicole Stanley
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48:35
This episode is focused on financial stability where we chatted with Nicole Stanley, Founder and Head Financial Coach at Arise Financial Coaching. We learned about the difference between a Financial Advisor and a Financial Coach. Nicole shared her story about how she paid off a debt in a few months, increased her family's net worth and so much more…
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Join us for the Season Premiere as we celebrate Hispanic Heritage Month 2024! In this special bilingual episode, we highlight the vibrant diversity of Hispanic culture and history. We're featuring guests from our last season and showcasing our traditional yearly Spanish celebration. Join our guests in this joyful episode, recognizing the contributi…
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S9 Ep14: Season 9, Feeling Fine!
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We are SO happy to be back for a 9th season. Time flies when you're having fun and making money. Join us as we chat about our summer, the ups and downs, being a new mom and all the great interviews to come.Natalie Torres-Haddad
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Consult a Counselor: Overachieving Middle Schooler
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The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally. TODAY’S QUESTION: My middle schooler wants to join so many clubs this year! Any tips? Send us a text CUL…
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PHE 51: Prioritizing Self Care During Crisis
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In this episode, Dr. Huntley discusses the importance of setting weekly intentions and shares her personal experience of setting an intention to listen to her body. She explains how stress and grief can manifest in the body and the importance of paying attention to these signs. Dr. Huntley emphasizes the need for self-care and prioritizing physical…
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Do we need education reform?
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We discuss how back to school has been and we kind of talk crap about some of our bad experiences. On a broader scale we discuss the impact on the type of education you get, and how we think the whole education system could use a reset! Follow us on Instagram! https://www.instagram.com/oquela.podcast/…
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Embracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias
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Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pamon the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spea…
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Investing in Women CEOs with Patricia Lizarraga
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Women CEOs are incredible - they have to be to get to the top - so it only makes sense that their companies outperform others in the stock market. So why aren’t more people actively investing in women? Patricia Lizarraga is here today to talk about raising visibility and funds for women-led companies that consistently outperform in all different ma…
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