Take control of your health naturally with EWOT. LiveO2 for the People teaches you how to use oxygen to supplement biohacking, improve your quality of life, initiate anti-aging, and improve athletic performance.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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1
Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur (E059)
1:39:23
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Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getti…
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1
Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie Marchon
1:37:54
1:37:54
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Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite su…
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1
E057 - How to Build an eCommerce Business to $10,000/Month in 2024 | Jordan Bown
1:45:45
1:45:45
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Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour d…
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E056 - Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani
1:37:42
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Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…
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E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
1:38:32
1:38:32
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Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…
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E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das
1:16:15
1:16:15
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Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…
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1
E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzalez
1:36:21
1:36:21
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Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
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1
E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong
1:40:10
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Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a co…
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1
E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof
50:12
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Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
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1
E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates
1:36:03
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Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
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E049 - $20M/Year Entrepreneur: Turning Your Struggles Into A Multi-Million $ Empire | Samuel Onuha
2:18:15
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Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually a…
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E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel
2:03:52
2:03:52
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2:03:52
Dr. Mike Israetel is an expert sports science and nutrition coach and is the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episod…
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E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin
1:10:56
1:10:56
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Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts, from DJing to becoming a doctor, Saygin ambitiously relocated to Dubai completely alone, driven by his obsession with becoming a successful entrepreneur. Years later, his first business was acquired by Amazo…
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E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank
1:03:35
1:03:35
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1:03:35
Rob Oliver is a serial entrepreneur and eCommerce expert who is at the forefront of the next big wave in online business. After exiting his first business for eight figures, Rob has turned to the rising opportunity of TikTok Shop, which he boldly predicts will “eat the world” of traditional eCommerce leaders like Shopify and Amazon. The young entre…
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E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway
1:04:14
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Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on…
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E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush
1:54:42
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Tracy Harmoush is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integratin…
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E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb
1:53:17
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1:53:17
Simon Squibb is a veteran entrepreneur and startup expert with more than a decade of experience founding 19 companies. As the CEO of HelpBnk, Simon is committed to empowering millions to achieve their dreams and launch their own successful businesses. He is quickly becoming a leading voice in business development and leadership, taking to YouTube t…
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E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat
2:25:25
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Mo Gawdat, recognised as the ‘happiness expert’, has become a guiding light for those in search of meaning and joy. The former Chief Business Office of Google X set out on his mission to help the world become happier after the tragic passing of his son. In honour of Ali, Mo has dedicated himself to a new life goal: making one-billion people happy, …
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E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut
1:22:01
1:22:01
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ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and wartorn third world countries. From interviewing the most dangerous gangs in Rio Brazil and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-b…
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E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*
1:40:28
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Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K …
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E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi
1:35:05
1:35:05
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1:35:05
Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to se…
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E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney
1:41:29
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Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale an…
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E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)
1:06:23
1:06:23
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1:06:23
Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his exp…
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E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat
1:37:52
1:37:52
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1:37:52
Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his…
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E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
1:32:16
1:32:16
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1:32:16
Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and best…
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E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa
1:48:49
1:48:49
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Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental ba…
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1
E033 - How I Made MILLIONS As A DJ | Mark Knight
1:18:53
1:18:53
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When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Tool…
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E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon
1:32:44
1:32:44
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Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultrafle…
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E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa
1:15:40
1:15:40
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1:15:40
Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self developme…
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E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana
1:50:29
1:50:29
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ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her we…
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E029 - Build Your Personal Brand From SCRATCH | Matt Gray
1:59:43
1:59:43
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1:59:43
Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has l…
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E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” | Marilyn Crawford
1:59:16
1:59:16
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Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 studen…
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E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* | Umar Ashraf
1:24:46
1:24:46
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Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occ…
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E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” | Daniel Priestley
2:06:33
2:06:33
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2:06:33
Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figur…
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E025 - Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding
1:30:35
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Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine i…
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E024 - Dr. Adeel Khan: REVERSE Aging & Live To 120+
1:32:29
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Joining us today is Dr. Adeel Khan, the leader in regenerative medicine who is leading the way for the next generation in anti-aging and health treatments. Despite our biology suggesting that we are capable of living over 120 years, studies have shown that the average U.S citizen doesn’t make it past 70. Dr. Khan has set out to help the world re-im…
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E023 - Jordan Welch: The BEST Way To Dropship In 2024 *full guide*
1:18:19
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Joining us today to share his inspiring story is the talented content creator and e-commerce guru, Jordan Welch. Fuelled by the ambition for financial freedom, Jordan took to entrepreneurship to liberate his hardworking mother and secure his own success. Despite failed business attempts, student loans and an empty bank account, Jordan struck gold w…
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E022 - Reece Wabara: Professional Football to £100m Fashion Brand
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Introducing Reese Wabara, former Manchester City defender and CEO of one of Britain’s most successful fashion labels. With the help of Gymshark founder Lewis Morgan, Reese ventured into entrepreneurship whilst in the midst of his football career. Manière De Voir was established in 2013 with the clear goal of creating trend-focused contemporary desi…
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E021 - Iman Gadzhi: The Voice of Future Millionaires
2:02:08
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2:02:08
Season two of First Things THRST kicks off with a bang as we introduce the business mastermind, Iman Gadzhi. With a burning desire for financial freedom, Iman dropped out of high school at 17 and dedicated his life to making money. His journey catapulted him from personal training and “flipping” Instagram accounts to amassing a £30 million net wort…
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E020 - Luke Belmar: A Glitch In The Matrix
1:36:59
1:36:59
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Joining me for the 20th episode of First Things THRST is Luke Belmar, internet personality, investor and digital entrepreneur. With just $200 in his pocket, he migrated from Argentina to the US at 16, working labour jobs to fund his digital dreams. Today, Luke boasts an impressive portfolio, including the growth of multiple 8-figure drop shipping b…
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E019 - Saba Yussouf: Reshaping The Future With Science
1:35:21
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Joining us today is the extraordinary Saba Yussouf, innovator and mastermind behind some of the leading medical and sustainable energy technologies in the world today. Saba’s visionary thinking has fuelled innovations in the areas of water treatment, infection prevention and climate change. Such technologies are being used by organisations such as …
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E018 - Represent Clo Founder: Building The Best Brand In The World (George Heaton)
1:15:53
1:15:53
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George Heaton is a British designer and entrepreneur who is best known as the co-founder of one of the UK’s leading clothing labels, Represent Clothing. The brand values of authenticity and building a community have garnered a large following among streetwear enthusiasts worldwide, including high-profile celebrities such as Justin Bieber, Dua Lipa …
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E017 - Justin Waller: Trailer Park To CEO
1:22:37
1:22:37
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1:22:37
Justin Waller, a diverse entrepreneur from Louisiana, is a rarity who managed to build three thriving businesses from nothing. From birthing a flourishing construction company in his early twenties to now overseeing luxury real estate deals in private jets, Justin has managed to build an empire that many can only aspire to. Currently, he is leverag…
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E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
1:42:03
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Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a …
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E015 - George Armstrong: The Road To Resilience
1:47:33
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George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of…
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E014 - Chris Williamson: Your Recipe For Success
1:58:04
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Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinkin…
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E013 - Luke Barnatt: How One Punch Changed My Life Forever
1:58:41
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Luke Barnatt is an entrepreneurial MMA fighter who has competed to the highest level in promotions such as the UFC and ACB. His career as a successful fighter was suddenly derailed when he suffered a 21 second knockout, causing Luke to doubt himself and question his passion for the sport. Little did he know, this incident would eventually become th…
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E012 - Carlos Rodriguez: Building a $500 Million Gaming Empire
1:25:53
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Today, I am joined by one of the most prevalent names in the professional gaming industry. Carlos Rodriguez is the mastermind behind G2, an esports organisation that dominates the competitive gaming scene.While Carlos still holds shares in the club, he was forced to step down as CEO following widespread backlash after being seen partying with the T…
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E011 - Sneako: The Dark Side Of Internet Fame
1:34:37
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Today, I sat down with one of the most interesting and controversial names across the Internet. Sneako has become a viral sensation for his thought-provoking content and his no-nonsense approach towards complex societal and political issues. The young star’s creative accomplishments are impressive, having collaborated with industry-leading names li…
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E010 - Sadia Khan: Your Ultimate Guide To A Better Dating Life
1:42:51
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Sadia Khan is an online coach who specialises in one-to-one relationship and dating advice. Drawing upon her years of experience in trauma and relationship therapy, as well as her academic background in Psychology, Sadia has been able to improve all facets of her clients’ dating lives. In this episode, we discussed the male and female chemistry in …
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