"My Life is a Saturday" is the podcast that helps you live your best life, every day. Join me, Melissa Janson, as I share stories, tips, and strategies that will help you develop a mindset based on having fun, exploring new things, and enjoying the little moments. Each episode, I'll bring you interviews with people who are living their best lives and share my own experiences and insights. So, whether you're driving to work, working out, or just need a little pick-me-up, tune in to "My Life i ...
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Just a twenty-something-year-old girl trying to Figure it Out. And by "IT" she means LIFE. Together we will cover the UPS and DOWNS, the messy, sexy, and HELLA TRASHY parts of personal development, entrepreneurship, relationships, PTDS, and SO MUCH MORE!
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Hey there, it's Melissa Janson, host of "My Life is a Saturday." As we wrap up season two, I've decided to hit pause on the podcast for now to focus more on family and business. But don't worry, we'll be back when the time is right! In this final episode, I reflect on our journey together, express gratitude for your support, and encourage you to ke…
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[33] Uncovering Your Authentic Self: A Journey to Freedom and Happiness with Ashleen Aguilar
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In this week's episode, I'm joined by entrepreneur and spiritual explorer Ashleen Aguilar. Join us for a relaxed chat that explores personal development, spiritual awakening, and navigating life's twists and turns. This episode aims to offer insights and encourage you to rethink success, productivity, and living a fulfilling life. Ashleen and I dis…
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[32] The Power of Belief: How Trusting the Universe Can Transform Your Life
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This episode is all about spontaneity, mindfulness, and manifestation. Ever noticed how life's little annoyances can sometimes lead to something unexpectedly amazing? Well, that's what we're exploring today. From airport mishaps to last-minute changes, I've got stories that prove the universe has our backs. So, join me as we shift our perspective a…
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[31] The Road to Passion: Lessons from Rodeo and Fashion with Warren Edney
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In this episode of "My Life is a Saturday," I'm chatting with Warren, the founder of the clothing brand Four Unique Characters Alike (FUCA) and a rodeo enthusiast. Warren unfolds his journey of discovering passion in both fashion and rodeo. He dives into how his rodeo upbringing fueled his love for the sport and how a spark for fashion ignited duri…
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[30] Embracing Your Timeline: Trusting the Process of Life and Success
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Welcome to a raw and unfiltered journey through Melissa Janson's thoughts and life lessons in the latest installment of My Life Is A Saturday. Known for its uplifting content and practical advice, this episode dives deep into the challenges and mental shifts necessary for personal growth and the pursuit of happiness. Melissa unfolds the essence of …
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[29] Embracing Change and Finding New Opportunities in Entrepreneurship with Becky Feigin
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In this week's episode, I'm hanging out with the incredible Becky Feigin, and trust me, you don't want to miss this conversation! We dive into Becky's journey of uncovering joy and fulfillment in her life. She lays it all out—from battling anxiety and depression in her coaching business to making a bold shift into creating user-generated content (U…
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[28] Embracing Your Inner Child
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In this episode, Melissa discusses the concept of the inner child and how healing your inner child can bring in playfulness, adventure, wonder, and curiosity. She explores the positive aspects of inner child play and how it can help you live your best life. She also discusses the societal expectations for adults and how we can set them aside to emb…
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[27] Unpacking the Crap: A Journey to Self-Love and Authenticity with Pamella Jensen
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In this week's episode, I sit down with the amazing Pamella for a heart-to-heart chat that's sure to resonate with you! Pamella takes us on her personal journey of self-discovery and self-acceptance. We get real about unpacking and sorting through beliefs, especially the ones tied to religion. And let me tell you, it's been a ride—one that's brough…
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[26] Setting Achievable Goals: Tips for Living a Fulfilling Life
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In this episode of "My Life is a Saturday," host Melissa Janssen discusses the importance of setting achievable goals. She provides practical tips for avoiding common goal-setting pitfalls and shares strategies for staying motivated and on track. Melissa emphasizes the need to connect goals to a personal "why," break goals down into smaller, manage…
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[25] Exploring Motivation, Curiosity, and Self-Care with Xavier Lemon
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This week’s episode features Xavier Lemon. We get down to chatting about life, his vibe, and what keeps him ticking. Xavier spills the beans on how curiosity is his compass, always pushing him to learn new stuff. We dive into the cool world of ideas and why he's all about copying the good stuff – you know, success strategies that work like magic. X…
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[24] How to Start the New Year Right
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Starting off the New Year right is so important! In this episode, I'll share tips on kicking off the new year and smashing those goals. I'm all about having my own back, embracing change, and crafting a game plan. My 4 step 'new year, new me' system will help you break down your big goals into achievable steps. Links and Mentions Book: Atomic Habit…
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In this episode, Melissa celebrates her 32nd birthday by sharing 32 lessons she has learned over the past 32 years. These lessons cover a wide range of topics, including self-love, gratitude, personal growth, relationships, and embracing the present moment. Melissa's insights are both inspiring and practical, offering listeners valuable advice for …
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[22] Being There Now: Embracing the Journey to Your Goal
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Melissa Janson discusses the importance of embracing the journey and being present in the moment while working towards our goals. She emphasizes the need to find joy in the process of personal and professional growth, set meaningful goals, visualize success, practice gratitude, overcome impatience, celebrate milestones, and learn from challenges. M…
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[21] Building Confidence from Within: A Conversation with the Confidence Queen, Alicia Lechuga
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**About The Guest(s):** Alicia Lechuga, also known as the Confidence Queen, is a confidence coach and host of the Confident AF podcast. With a background in personal training, Alicia realized that confidence was the missing piece for her clients' success. She now helps her clients find confidence from within, whether it's in their personal lives,…
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[20] Choosing to be child free with Rileigh Aguilar
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Rileigh is a podcaster, co-hosting the Chronic Gals Podcast where they discuss cannabis, spirituality, life goals, and conspiracy theories. She is also the co-founder of Take Root Training, a company that provides dispensary training programs to educate budtenders on cannabis science, product knowledge, customer service, and sales. In this episod…
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In this episode, Melissa delivers a powerful love letter to the listeners, emphasizing their worthiness and deservingness of the life they want to live. Support the showMelissa Janson
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[18] From Breakdown to Rebound: The Power of Asking for Help and Receiving Guidance
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Melissa Janson returns with episode 18 of "My Life is a Saturday" podcast after a brief hiatus. She shares her personal experiences of feeling overwhelmed and spread too thin, leading to a breakdown. Melissa explains how she asked the universe for guidance and clarity, but initially resisted the signs and tried to do things her own way. She reflect…
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[17] The Power of Vulnerability: Embrace Your Authentic Self and Thrive
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Summary: In this episode of the "My Life is a Saturday" podcast, host Melissa Janson discusses the power of vulnerability. She shares her personal journey of learning to embrace vulnerability and how it has deepened her connections with others and herself. Melissa emphasizes the importance of authenticity and how vulnerability is the gateway to lov…
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[16] Embracing Self-Love and Having Your Own Back in Life
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About The Guest(s): Melissa Janson is the host of the "My Life is a Saturday" podcast. She is passionate about helping others live their best lives by embracing a Saturday mindset. Melissa has been on a journey to improve her relationship with herself, focusing on self-care, movement, and nutrition. She is dedicated to overcoming negative self-talk…
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[15] Living on Your Terms: Self-Care and Fulfillment with Katie Estrada
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Katie Estrada is a sober, autoimmune mom and wife who has spent over a decade trying to find her true identity outside of those two roles. She is an exceptional artist, wildlife and nature photographer, and has a passion for paddleboarding and adventure seeking in the wild. Summary: In this episode, Melissa Janson interviews Katie Estrada, a woman …
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[14] Helping People Return to Their Heart Center with Chelsea Carter
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Support the showMelissa Janson
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[13] Taking Up Space & Embracing Your Power
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In this episode we discuss the importance of taking up space. We explore the reasons why many people struggle with this and offers practical steps to overcome these challenges. Support the showMelissa Janson
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[12] Embracing Passion, Mindset Shifts, and Calculated Risks with Gemma Luzz
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Imagine breaking free from an unfulfilling nine-to-five job and creating a thriving business that sets your soul on fire. Sounds impossible? Not for my internet bestie, Gemma! She took the leap and turned her passion for animals and relationship building into a flourishing pet-sitting business, and now, she's living her dream life. Join us in a riv…
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[11] Creating Your UNIQUE Health Journey with Morgan Cone
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In this episode of the My Life is a Saturday podcast, host Melissa Janson interviews Morgan Cone, an online health and fitness coach, certified personal trainer, and certified nutritionist. Melissa and Morgan discuss the importance of developing a positive mindset and living a fulfilling life. They cover topics such as the challenges of social medi…
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[10] Favorite Mantras and Quotes for Living Your Best Life
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In this episode, Melissa shares some of her favorite mantras and quotes that have helped her through difficult times. She discusses the importance of setting boundaries, understanding the difference between intent and impact, and being true to oneself. Melissa also talks about the power of self-love and how it can help people achieve their goals an…
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🔒 [B1] Embracing your Inner Child
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Subscriber-only episode In this episode, Melissa discusses the concept of the inner child and how healing your inner child can bring in playfulness, adventure, wonder, and curiosity. She explores the positive aspects of inner child play and how it can help you live your best life. She also discusses the societal expectations for adults and how we c…
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[9] Your Inner Mean Girl & How to Overcome Her
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In this episode, host Melissa Janson discusses the topic of the Inner Mean Girl and how it affects our ability to create a life that feels like an endless Saturday. She shares tips and strategies for overcoming negative thoughts and beliefs that keep us stuck and offers insights on how to cultivate a positive mindset that supports our goals and dre…
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[8] Living right by yourself - Setting boundaries and honoring your intuition
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0:00:00 "Embracing a Saturday Mindset: Making Difficult Decisions with Empowerment" 0:02:19 Exploring the Impact of Social Conditioning on Boundary Setting 0:04:21 Reflection on Making Difficult Decisions: A Personal Account 0:10:53 Reflection on Honoring Boundaries and Values: A Story of Self Preservation 0:13:35 "Setting Boundaries and Respecting…
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0:00:00 Episode 7: Embracing a Saturday Mindset - Bonus Episode 0:01:17 My Life Is a Saturday Workbook Now Available! 0:04:31 "A Conversation About Incorporating Magic, Imagination, Laughter, Adventure, and Sun into Your Life" Grab your workbook HERE: https://subscribepage.io/mliasworkbookMelissa Janson
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[6] SUN, it's kindness and health all wrap in one
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0:00:00 Episode 6: Incorporating Physical and Metaphoric Sunshine into Your Life 0:02:28 The Benefits of Spending Time in the Sun: A Discussion on Vitamin D, Serotonin, and Melatonin 0:05:08 Exploring the Benefits of Spending Time in the Sun 0:09:26 "Exploring the Beauty of the Sunset and the Power of Human Sunshine" 0:11:17 "The Power of Human Sun…
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[5] ADVENTURE, is all about attitude
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Timestamps 0:00:00 Episode 5: Embracing an Adventure Mindset 0:05:33 Exploring Life as an Adventure: A Story of My Partner and I's Journey Together 0:07:23 Story of Adventure and Manifestation: How a Blown Tire Led to a New Set of Tires 0:13:07 Exploring the Power of Attitude: Turning Ordeal into Adventure 0:15:21 Brain Dumping Exercise: Identifyin…
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[4] Bringing your dreams to life with IMAGINATION
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In this episode we dive into IMAGINATION! Timestamps 0:00:00 Episode 4: Embracing Imagination to Live Your Best Life 0:01:54 Using Your Imagination to Enhance Your Life: Benefits and Ideas 0:05:00 Exploring the Benefits of Using Imagination to Cultivate Saturday Vibes in Our Lifestyle 0:07:06 Imagination Activity: Brain Dumping to Create a Saturday…
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[2] Embrace a Saturday Mindset with MAGIC
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Today's episode is all about taking the acronym of the name of her podcast, MLIAS, and defining each letter in a new way. Melissa defines M as magic, L as laughter, I as imagination, A as adventure, and S as sun. She encourages listeners to think of these words when living their life, so that they can make the most of every day, and let go of their…
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[3] LAUGHTER, it's free medicine
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This episode is ALL about LAUGHTER!! Timestamps 0:00:00Episode 3: Embracing Laughter to Live a Saturday Mindset 0:01:47"The Benefits of Laughter: Using Humor to Enhance Your Life" 0:04:05Exploring the Benefits of Laughter: Brainstorming Ways to Laugh with Others and Yourself 0:06:31Developing the Skill of Laughing at Yourself 0:10:21"The Benefits o…
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[1] How My Life Is A Saturday Came to Be
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The first episode of the podcast! We chat about what My Life is a Saturday means, how it was created, and set the foundation for what's to come in the upcoming episodes. Timestamps 0:00:00"Explicit Language Warning: Introducing The My Life as a Saturday Podcast" 0:01:06"Exploring the Saturday Mindset: A Journey to Finding Balance, Joy, and Adventur…
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The My Life is a Saturday Trailer is your sneak peek at what's to come on the My Life is a Saturday Podcast! Join in for tips, insights, and mindset shifts that will have you living a life full of Saturday vibes! New episodes drop every Wednesday and Saturday! --- Support this podcast: https://podcasters.spotify.com/pod/show/melissa-janson9/support…
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Shamelessly Rich with Becky Feigin
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Meet Becky!! The founder of Shamelessly Rich! This movement is something to be a part of! Go find her on IG. https://www.instagram.com/beckyfeigin/ Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTT…
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How To Overcome Your Own Mindset with Sam Victor
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Sam Victor is the most DOPE Mindset Coach EVER! We talk all about the art of Mindset and how it CHANGES your LIFE!!!! Here is a little more about Sam! Hi, I'm Sam! I'm a certified Master Life Coach that specializes in the mindset. I believe we are capable of anything and if we have control of our mindsets we can take control of our lives! My goal i…
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Quit Yo-Yo dieting with Morgan Cone
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Hi! My name is Morgan Cone, I am 26 years old and I live in New Jersey! I went to school to get my Degree in Hospitality & when I thought I found my career path-- COVID had other plans for me. 2 years ago I started my journey as an online health & fitness coach where I was partnered with a company who helped me realize my passion but overtime found…
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Real time Entrepreneurship with Angel Camarillo
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Meet My Best Friend from Elementary school! As we have grown up together even when we lived far away! We have watched other grow into ourselves as adults! It has been an amazing experience! This podcast really brings out the reflective part of our relationship. Go give it a listen! Find Angel on Instagram at https://www.instagram.com/eatwithangel/ …
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Your Inner Mean Girl With Melissa Janson
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Special Guest Melissa Janson! Your Inner Mean Girl Specialist! My mission is to help women overcome their critical and negative self-thinking and create lives they are obsessed with. (or as my IG bio says, help babes overcome the inner mean girl and raise the #mylifeisasaturday vibes, lol). I truly believe that we are on a spinning rock in the midd…
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The Art of Questioning
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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Life Changing Perspective
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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3 Tips to be Consistent
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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Smart Goals 2023 Kickoff!
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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Know your WHY 2023 Kickoff Episode 3
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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Book Your 20-minute Goal Setting meeting below! https://calendly.com/jessicafeller Follow Figure it Out With Jess on Instagram: https://www.instagram.com/figureitoutwithjess.podcast/ @Figureitoutwithjess.podcast Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! S…
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The HOLLAdayZZZ Tips and Tricks
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Follow Figure it Out on Instagram: @Figureitoutwithjess.podcast @Jessicafeller_ Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! Send this to ALL your friends who need to hear this! New EP out every MONDAY at 8 am CST With Love, Jessica…
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Holiday Season Life Update
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Follow Figure it Out on Instagram: @Figureitoutwithjess.podcast @Jessicafeller_ Subscribe on Spotify: Figureitoutwithjess Make sure to HIT that LIKE BUTTON and SUBSCRIBE to my Channel to be notified of new episodes!! Send this to ALL your friends who need to hear this! New EP out every MONDAY at 8 am CST With Love, Jessica…
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