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Ketamine Insights

Molly Dunn & Lynn Schneider

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Got feelings? This podcast is for you. Psychedelic medicine meets mental health challenges. We give practical insights from experienced patients, helping everyone better understand depression, OCD, bipolar disorder, and psychedelic medicine. From the practical (like a guide to accessing therapeutic ketamine), to the profound (like spiritual awakenings brought on by psychedelics), we share patient-centered knowledge to help people and their families better understand the psychedelic landscape ...
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What’d I Say

Jefferson Studios

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Jefferson Studios talks to artists about songs they made, songs they like, and songs they’d like to have made. It’s an inside look into the craft of making music from the artists themselves.
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Solo Powered with Ariana Dunne

Ariana Dunne

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Solo Powered is a podcast that celebrates doing things solo. Whether that be solo travelling, solo journey to parenthood, setting up your own business, making your own movies, one-person plays, Antarctic adventures, rowing solo across the Atlantic and much much more. This podcast will inspire and encourage people to wait for no one in the pursuit of their passions. This is not about living a lonely life, this is about living the most full life on your terms, by finding your tribe of fellow s ...
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The Climbing Advocate

The Climbing Advocate

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Learn more about the work that is happening beyond the crag to keep climbing areas around the United States open and cared for. Check out more on Access Fund's mission at accessfund.org.
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The Bright Side

iHeartPodcasts and Hello Sunshine

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Start your day with The Bright Side, a daily talk show from Hello Sunshine! The Bright Side paves the way for a new era in women's stories, featuring unique, nuanced, and relatable conversations that bring women together. “For generations, women have been confined to singular identities. Fun or studious. Mom or career woman. Beautiful or intelligent,” says Simone Boyce, co-host and Emmy-nominated journalist, and producer. “By celebrating the breadth of women’s stories, we hope our audience f ...
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In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “The Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between w…
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For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how tak…
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Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that come…
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While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ide…
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Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into these questions and more, we’re joined by Jill Dunn and Carlene Higgins, the dynamic duo behind the popular beauty podcast “Breaking Beauty.” They also pop off on the latest beauty trends, and give expert re…
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There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game show Scrabble, she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to c…
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Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the surprising interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in ma…
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Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and supports underrepresented writers. Chatham Greenfield is a fellow in the inaugural class of LitUp, and their mentor is New York Times bestselling author Laura Taylor Namey. They join The Bright Side to talk…
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When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’s series Girl Meets Farm and a New York Times bestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her tra…
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Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repurposing your wedding ring, and unwanted exes coming back into your life. See omnystudio.com/listener for privacy information.iHeartPodcasts and Hello Sunshine
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When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleaner. She soon rose to fame and launched a stellar modeling career. She’s since become an advocate for healthy eating and launched a lifestyle brand called Women of Today. She joins the show to talk abou…
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Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday, she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic s…
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As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Wither…
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On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for Smoke." She tells Danielle and Simone about her own experience within the Blackfeet Nation, how she navigates her mixed-race identity, and why she decided to write a thriller that sheds light on the Mi…
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In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips from conversations with bestselling writers J. Courtney Sullivan (author of The Cliffs), Alexene Farol Follmuth (author of Twelfth Knight), and Ally Condie (author of The Unwedding). Dive into the comple…
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Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Halloween costume ideas this year, big Y2K fashion comebacks, and what to look out for next year's "Superfine" Met Gala. See omnystudio.com/listener for privacy information.…
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Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Times bestselling memoir Men Have Called Her Crazy. In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships o…
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World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know abou…
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In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss the pervasive power of imposter syndrome, and the ways they’ve fought through it — from striking power poses, to best friend pump-ups, to pep talks from Jamie Lee Curtis (!?). See omnystudio.com/listene…
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The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, motherhood, and self-discovery. Jennie shares her insights on aging, the pressure of societal expectations, and the importance of self-love. Plus, the complicated choice of the nuptial name change. See omnyst…
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Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. After a powerful discussion with Eve in a recent episode, Simone and Daniel take the opportunity to play the “Fair Play” card game, exploring personal stories about gift-giving and breakfast traditions that…
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Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get into all that and more is Julissa Bermudez, former host of “106 & Park,” star of “Empire Girls,” and the founder of República Skin. She asks the important questions, like why drink a smoothie from a deodora…
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After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable brands. She joins the show to dig into the surprising origin and powerful legacy of the iconic tagline “Because I’m Worth It,” and its enduring impact on women's empowerment. She also touches on L'Oreal’s…
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One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk with renowned breast cancer surgeon and women’s health advocate, Dr. Kristi Funk, about the latest research on prevention and the critical importance of early detection. Dr. Funk sheds light the things…
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JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful new memoir, Over the Influence. JoJo opens up about her journey through the music industry — from her meteoric rise at just 13, the challenges that silenced her voice for years, and the peace she’s been able t…
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Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opinion writer Margaret Renkel joins the show to talk about her book The Comfort of Crows. She was Reese Witherspoon's high school English teacher and she shares what she remembers of Reese as a student as…
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Danielle and Simone discuss this week’s pop culture stories with Amanda Kloots, co-host of “The Talk” and moderator on Live from the Other Side with Tyler Henry. What’s the best way to connect with your child-free friends? And is sharing gum with your partner hot or not? Simone, Danielle, and Amanda weigh in. Check out our episode with Michaela Jaé…
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Natasha Rothwell has gone from the writer’s room at “Saturday Night Live” to on-screen roles in HBO’s “Insecure” and “The White Lotus” to becoming a leading lady in her own show, Hulu’s “How to Die Alone.” Natasha joins the Bright Side to discuss her newest series, why she wants to give people a character to root for, and how it’s a humbling thing …
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What is self-reliance? And how can it be used as a tool in the workplace and in life? On today’s Wellness Wednesday segment, global communications strategist and author of “7 Rules of Self-Reliance” Maha Abouelenein breaks down the rules of building self-reliance and puts them into practice for Danielle and Simone. See omnystudio.com/listener for p…
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A decade ago, Laverne Cox burst on to the scene with her role as Sophia Burset on Netflix’s “Orange is the New Black,” becoming the first openly transgender actress to be nominated for a Primetime Emmy Award in an acting category. This month, Laverne stars in the Netflix film “Uglies,” a dystopian story set in a future society where everyone underg…
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Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a …
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Kirbie Johnson returns! She’s a beauty guru and co-host of the podcast “Gloss Angeles,” who’s also known for her work with The Cut, PopSugar, and more. She joins the show to pop off on a viral parenting controversy, the pros and cons of wedding content creators, and who’s the real queen of Halloween? Check out our episode with Alexene Farol Follmut…
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Halle Berry doesn’t need an introduction. She’s the first Black woman to win the Oscar for best actress and has been a fierce advocate for women’s rights, raising awareness about menopause. She’s also got a new horror film out called “Never Let Go,” that she produced through her own production company HalleHolly — just in time for spooky season thi…
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We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair Play” and creating the corresponding card deck. She shares how we often view women’s time like sand, and men’s like diamonds. Plus, she reveals insights from her latest research — relevant whether you'r…
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Eve made her mark in the rap scene in the late ’90s as the first lady of Ruff Ryders. And over the past decades, she’s had platinum albums, hit singles, and a Grammy Award. She was also one of the first female rappers to have a sitcom, launch a clothing line and co-host the daytime talk show, “The Talk.” Eve joins the Bright Side to share how she’s…
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Julianne Hough is a dancer, actor, Emmy Award-winner — and now she’s adding author to her impressive resume. She’s out with a brand new book titled “Everything We Never Knew,” a fictional book based on her real life experiences. She shares about her healing journey, her new “factional” book, and the moment she reconnected with her body again. Plus,…
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Danielle and Simone take a look at this week’s hottest pop culture stories with actress and standup comedian Sasheer Zamata. They get into the cost breakdown of staying hot by age, Beyonce’s GQ cover story, the differences between celebrities and artists in culture, the CMA Awards nominations, and some of the best Super Bowl halftime shows of all t…
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Miranda Lambert has been a major force in country music for over 20 years. She’s the most awarded artist in the history of the Academy of Country Music Awards and a three-time Grammy winner. And with her new album, “Postcard from Texas,” out tomorrow, she is releasing her truest and most real album yet. Miranda joins the Bright Side to talk about t…
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Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life fe…
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When Chiquis’ mother – Mexican American banda star Jenni Rivera – died in a plane crash in 2012, Chiquis, then 27, became the matriarch of her family and stepped up as the eldest daughter to take care of her four siblings. It’s been over a decade since her mother’s death and Chiquis is a banda star in her own right. Chiquis has won the Latin Grammy…
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Olympic gold medalist Shawn Johnson East was 20 years old and a star gymnast when she decided to leave her sport in 2012. More than a decade later, she experienced the Olympics in Paris with kids and to her – it was better than any gold medal. Shawn joins the Bright Side to talk about what life has been like in her current chapter of marriage and m…
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Today’s episode features Access Fund’s new executive director, Heather Thorne. Heather joins Access Fund with nearly 30 years of climbing experience and nearly 15 years after she began climbing, advocacy helped save one of her favorite crags. Coming from a long background working in the tech industry, she aspires to apply a scientific approach and …
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Danielle and Simone dive into this week’s hottest pop culture stories with Emmy-nominated TV host and fashion designer Nina Parker. They get into Kim Kardashian's contract for her son’s YouTube channel, the latest on Taylor Swift and Travis Kelce's relationship, and the buzz on “Who TF Did I Marry” — the viral TikTok series from earlier this year n…
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The 2024 Paralympics are officially underway and host Sophie Morgan is checking in! The disability rights advocate is making history as one of the first disabled broadcasters covering the Paralympics for NBC. Sophie joins the Bright Side to share her journey to hosting the games, how she’s leading the charge for change for disabled travelers in the…
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Delve into the fascinating world of psychedelics with Dr. Harriet De Wit, a renowned expert in psychiatry and behavioral neuroscience. Discover what truly happens in the brain during psychedelic experiences, from the science behind microdosing to the potential of psychedelics as treatments for mood disorders and even PTSD. Dr. De Wit provides insig…
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Has anyone ever called you too emotional? Or too shy? Too ambitious? Or too inquisitive? Your biggest weakness could actually be one of your greatest strengths and there are stats to back that up. Julia Boorstin is a CNBC senior media and tech correspondent and author of “When Women Lead” – which reveals the odds-defying leadership approaches of wo…
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Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the host of the “Womanica” podcast. Jenny shares the herstories of the first woman appointed to the U.S. Cabinet, equal pay activists, a labor activist focused on gender and race in the workplace, and a politi…
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Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissect the latest pop culture moments, like the remake of “La Bamba,” whether it’s time for Brat Summer to be over, and Naomi Osaka's bold tennis look. See…
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We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigating that transition. Abby Schiller, founder of The Mother Company and life coach, joins the Bright Side to offer ways for parents to cope with change …
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Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfectionism as a flaw, rather – a superpower. On this week’s Wellness Wednesday, Katherine shares advice on how to harness that power of perfectionism an…
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