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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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[ All Naps Matter ]

[ All Naps Matter ]

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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves
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In “I Know, Right?!” Danny takes on issues that everyone cares about and obsesses over, always with a subject matter expert, always from a recruiter’s perspective, and always in the style that won him NAPS’ first Knutson Lifetime Achievement award.
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Tune into ”Newz and Trendz with Dave and Len,” your essential source for the latest headlines, stories, and insights impacting Black communities around the world. Each week, our hosts, Dave and Len, deliver in-depth analysis, thoughtful commentary, and interviews with influential voices, covering topics from social justice and politics to culture and innovation. Stay informed and engaged as we explore the stories that matter most, highlighting the achievements and addressing the challenges w ...
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All Of The Lights Podcast

Brad Wallace

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Current Events, Music, and Arts with Brad Wallace and Bee-Eazy: Your One-Stop Shop for Everything That's Hot" In this podcast, we'll dive deep into the latest news, trends, and happenings in the world of music, arts, and entertainment. We'll chat with exciting guests, share our personal insights
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The newest addition to the Bored Teachers Podcast Network, Crying in My Car is a weekly breath of fresh air to help teachers get through class without pulling their hair out or the hair of several students. No pedagogy here, just pure hilarity! Segments include Story Time, Teachers in the News Not Touching Kids, a weekly Top 5 and more endless comedy from comedians Devin Siebold from Bored Teachers and James Yon from The Lowdown on Comcast's AfroTV. Hear the perspective from both the educato ...
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Still Loved

Still Loved

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The “Still Loved” podcast is going to make you feel better about your life. Sisters Kaitlyn and Kristen have been through many difficult challenges and want to make you feel less alone. They are going to dive deep into topics that are important to having a healthy life in all aspects including faith, health and wellness, mental health, and relationships with friends, family, and significant others. Learn from their journeys and understand that no matter what, you are Still Loved.
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Too Much Tully

Nova Podcasts

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Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter h ...
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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Made for Mothers

Mariah Stockman

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Welcome to the Made for Mothers Podcast, your go-to source for candid and relatable conversations about motherhood and entrepreneurship. Think of this show as your new mom friend, where we dive into all things marketing, branding, mindset, money, childcare, and growing your business while you navigate your roles as both CEO and Mom. I'm your host, Mariah Stockman, and I wear all the hats, from being a boy mom to serving as a marketing mentor for mothers and running a 6-figure marketing agenc ...
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Beyond the Raging Sea: State of Mind

Kerning Cultures Network

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In 2016, Omar Samra called Omar Nour with a life-changing idea: “How about we row across the Atlantic Ocean?” Within a matter of hours, the two were registered to compete in the world’s toughest race: a 3,000-mile unsupported row across the mighty Atlantic Ocean, in a seven-meter rowing boat. However, about nine days into their journey, when their boat capsized in a severe storm and the life raft didn't open, they came face-to-face with death. Inspired by the documentary, Beyond the Raging S ...
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Enjoy a creepy Halloween Story to celebrate this spooky time of year! After the spooky story you can relax deeply and drift off into a wonderful sleep. Happy Halloween! Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or vi…
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Support our podcast and listen without ads at www.patreon.com/trackstorelax Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused on your desired outcome. We all face new challenges and we hope that this meditation helps you stay grounded, balanced and resourceful. With love…
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In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, rising your vibration to new levels as you drift off to sleep. Our Podcast…
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Start your day off with positive energy and calmness while you elevate your vibration and set the tone for making this day a wonderful one. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've u…
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Welcome to another edition of Newz and Trendz with Dave and Len. This week, our hosts delve into the complex world of postpartum care, offering insights into a special webinar designed to teach African-American postpartum traditions that aim to save mothers and improve maternal outcomes. This comprehensive session promises to be a beacon of hope fo…
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Escape into the woods where the leaves on the trees have changed colour and are falling to the forest floor. The forest trail leads you through the woods, allowing you to relax more and more deeply with each step as you breath the crisp air and begin to grounded and serene. Soon you'll drift off into a restful sleep and awaken in the morning refres…
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In our original version of this meditation we had some distracting bird sounds. We've remastered this version to include more depth to the music in the background, removed the birds and made other improvements. Most of us have experience Flying Dreams at some point in our lives and the feeling of freedom that soaring through the air gives us is tru…
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This guided sleep meditation is all about creating a positive abundant mindset so that you can attract the people, circumstances and things into your life that lead you to being content. Engage your unconscious mind in the process of creating such a powerful positive mindset of abundance as you drift off into a deep wonderful sleep. Raising your vi…
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Don't like ads? You can ELIMINATE them by joining us at www.patreon.com/trackstorelax The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not…
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Check out our audio samples on our premium channel at www.patreon.com/trackstorelax Enjoy an old fable as you relax and fall asleep. This is the story of 3 princesses that disappeared and how they are rescued by the very brave man named Bensurdatu. Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful …
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Join our online community for WAY MORE Guided Meditations at www.patreon.com/trackstorelax and join us! Welcome to the Dark Castle a spooky halloween themed sleep meditation that will scare you to sleep (at least creep you out?). After the story we'll count down from 20 - 1 as you relax and then gently fade the music as you drift off to sleep. Chec…
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Welcome to another edition of News and Trends, now hosted on the NBG Podcast Network. Your hosts, David Coker and Leonard Young, dive into the current racial climate and societal issues shaping our world today. In this episode, Dave and Len discuss a series of compelling stories, including a Michigan man attacking a postal worker over a political f…
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Fellas! Ever find yourself humming along to a female artist's tune, but just can't quite hit those high notes? Well, you're not alone. Today on the All of Lights Podcast, we're diving into the guilty pleasure of belting out women's songs in private. Brad Wallace and Bee-Eazy are here to share our favorite tunes that we keep locked away in our showe…
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Join our online community for way more sleep meditations at www.patreon.com/trackstorelax Escape to a tropical beach and let yourself be pampered with a virtual full body massage. As strong gentle hands work out tension and stress, you'll feel yourself relax as sink into the soothing environment. The sound of the ocean waves against the shore will …
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Listen without advertising with premium! Visit www.TracksToRelax.com to join now. It's time to rest. So get nice and comfortable as this guided sleep meditation counts you down from 10 to 1 while also providing positive light energy to help you release negativity, while increasing space within for positive thoughts and feelings. As you are showered…
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Fall asleep fast at bedtime or get back to sleep if you awaken in the night. Enjoy the sounds of the Rainforest along with falling rain as you relax and drift off into a wonderful sleep tonight! Our show is sponsored by BetterHelp - Talk to a professional counsellor and start feeling good again! Whether you are having trouble at work, with relation…
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Get ready to relax completely and fall asleep quickly with this comforting guided sleep meditation. Support Tracks To Relax so we can keep creating for you! Listen in your favourite Podcast Player with our commercial free Private Premium Podcast Feed. Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerf…
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Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you listen! Our Podcast inc…
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Anything is possible in a dream. The laws of Physics don't exist, things don't have to be sequential and time can be altered in any way we desire. What are your favourite things to dream about? Perhaps a tropical beach is the place for you, or maybe soaring over mountain tops as you fly through the air, or perhaps you want to visit a place deep in …
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Join us on Patreon at www.patreon.com/trackstorelax You deserve to take some time for yourself, some time to just let go and relax completely as you begin to unlock resources within to help you deal with whatever life throws at you. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and commu…
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Tonight is the perfect time to imagine yourself wandering through a massive Pumpkin Patch, searching for that perfect pumpkin for your Halloween. Along the way you'll relax deeply and drift off to sleep at your own time and pace. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communic…
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Welcome to another edition of Newz and Trendz with Dave and Len! In this episode, Dave Coker and Leonard Young, dive into an array of compelling topics. First, they discuss the success of a black-owned campground and its impact on providing safe spaces for minorities. Leonard shares his experiences and insights about the growing popularity and the …
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Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind. Write all these things on the c…
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Help us keep this podcast going by becoming a Patron at www.patreon.com/join/trackstorelax we appreciate your support! In this episode you'll be taking a journey in your mind from happy thought to happy thought as you relax completely and drift off into a lovely sleep. Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose …
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Listen Ad Free on Tracks To Relax Premium at www.TracksToRelax.com Imagine yourself scuba diving in crystal clear turquoise waters. You're floating along, neutrally buoyant and you can hear your rhythmic slow breathing, followed by the bubbles that leave your regulator and float towards the surface above. It's that time of year when the whales are …
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Are you carrying around negative experiences from the past that weigh you down? In this episode of our sleep meditations podcast, we will explore a powerful sleep meditation inspired by the Japanese tradition of releasing lanterns into the sky. Imagine placing all of your negative thoughts and feelings into a lantern, and watching as it rises into …
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Welcome to another edition of "Newz and Trendz with Dave and Len." Join hosts Dave and Len as they navigate through the latest happenings and share their unique perspectives on a wide range of topics. This episode kicks off with a light-hearted discussion about the joys of power napping and the ever-changing seasons. Len recounts his challenging tr…
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Autumn is a magic time of year filled with changing trees and temperatures. In this guided sleep meditation you'll enter a Wonderful Corn Maze on a beautiful Autumn day and search for 7 coloured pebbles that are hidden within the maze. As you search for these pebbles, you'll be uplifted and empowered as you relax more and more deeply until you drif…
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