There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Helping Men become the Gentleman they deserve to be. This Podcast is part inspiration part motivation. We discuss what it takes to be a Gentleman in the 21st Century. We also talk about how to deal with the internal and external battles that life throws at us. So come be apart of the Gents Journey!
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Award-winning author and illustrator presents this inspirational podcast for mental health. Positive Affirmations are wonderful for motivation, inspiration and so much more! Postive Affirmations are great for everyone so share them with your friends, family and most importantly your kids! This podcast is for homeschooling moms and parents, entrepreneurs, or anyone looking for motivation, a positive mindset, and mindfulness. Share your favorite positive affirmations in the community too! ✨🦄😘 ...
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Struggling with your mental health? You are not alone, join Marilyn Barker and guests as they share stories, tips, insights and conversations about their journeys with depression and anxiety. Listen in as they continue to navigate mental health in 2024 and beyond. Episodes will drop every Saturday.
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7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
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A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become. Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves. In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and bre…
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Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
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A masterclass on showing up as your best self. No toxic overworking or ultra-positive crap, but instead knowing and being yourself. We learn how to: Honestly understand our emotions Resist unnecessary mental time travel Distinguish our wants and our values Get a grip on reality and get a grip on yourself with this short episode with no punches pull…
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Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus
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Unconventional Strategies to finish important things and ease the overwhelm in your life. You might have a burning pile of unfinished side projects. For some reason reading another book on productivity doesn't solve the problem. This episode covers uncommon ideas that actually work even for people with ADHD. This episode will help you: Let go of ba…
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Stop Being Forgotten: How to Stand Out, Get Noticed and Be Remembered
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3 ways to get better at the art of being yourself, with style. We all have different skills that are worth others knowing about. What isn't so easy is communicating those qualities in a believable, effective, and timely manner. Today's episode will show you how to build and tell your story whilst crafting a better presence. You don't need to change…
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How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
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Practical Psycholgoy lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion-Dollar empire. Today we dissect the best lessons from "Poor Charlies Almanac" A blueprint for rational thinking and sensible investing. Charlie Munger loved Psychology and wanted there to be a course on Practical Psycholog…
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The Truth About Potential: How the Inversion Principle Applies to Success
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Being who you were meant to be Vs. Choosing who you get to be. There is a lot of content about finding yourself. There is also a lot of content about success and greatness and how brilliant leaders forged a new path or "Put a dent in the Universe"... What if we are thinking about it completely wrong? In this episode, we explore different ways of th…
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Today we talk about be optimistic. Journaling, laughing and changing your mindset. Depression can be a dark cloud but we must try to see some light and change our perspective to an optimistic one.Marilyn Barker
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AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
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Navigate different challenges by building understanding, mental models and good strategy. In this episode of the Growth Mindset Psychology Podcast, host Sam Webster Harris dives into a range of listener questions: How do Auditory processing difficulties affect willingness to learn Does a lack of Enthusiasm indicate a negativity bias How do you stay…
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7 Time Management Tips for Busy Mortals
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The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity, it's a collision course for anxiety-riddled burnout. In our era of ever more time demands what are we to do? Oliver Burkman in his book 4,000 week pre…
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Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston
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Identify scarcity mindsets and unpack your relationship with money, success and purpose. We revisit a discussion with Kyle Livingston that explores how we find meaning in our lives and where the biggest sources of stress and anxiety come from for many. Money and success. A story-powered episode where we travel through Kyle's journey as an abandoned…
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The Single Most Important Life Skill To Lead An Impactful Life
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Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place. We are drowning in self-improvement content to make us wealthier, wiser, more productive sexier versions of ourselves. Yet at the same time, it seems like humanity is going backwards. What gives? In the modern-day obsession with ourselves, we are missin…
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Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
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Conscious experience is a result of our awareness, but how do we take back our free will from external drivers? This episode explores the links between the conscious experience and what Free will really is. Building on that we explore how the body deals with pain and negative emotions and how we can learn to carve free will, awareness and control i…
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The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
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Let's talk about Power Moves - Lethal Combinations of traits that can unlock your full potential Most of us have strengths and with each strength is a corresponding weakness. Says who? History has shown time and time again that embodying seemingly contradictory traits can result in outsized success. We look at the weaknesses we accept and how to ov…
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4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
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A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers. Your mind lies to you about what you can and can't do and creates infinitely logical reasons to hide your real fears. To overcome the real blockers in achieving our goals, we need to spend less time diagnosing external problems and more time understa…
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