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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Watch This With Rick Ramos

Rick Ramos

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Comedian Rick Ramos sits down and talks current theatrical releases and offers suggestions for additional movie watching choices. A film fans dream come true, WatchThis is about the art, beauty, and possibilities of cinema. Each week Ramos discusses the greatest films ever made (including those that you may have missed) as well as the artists that have created these films. He also goes further in discussing how much these films mean to him and how much they will - hopefully - mean to you. Enjoy!
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Inside The Northside Podcast

Ulyssis Ramos

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Inside The Northside is a local weekly podcast from Houston where my guest and i talk about almost everything you can imagine. From sports, to music, to politics, to what you get from the whataburger menu. Tune in every Saturday at 9 am to hear what we have to say.
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BAM POW Comic Hour

Andrew Galauner and Chris Ramos

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This is a comic book podcast where we review comic stories featured in the hardcover format, as well as other interesting and iconic stories from Marvel, DC, Image and other Indie Comic Companies that we would like to share with our audience.
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Lovin Coven

Andrea Ramos Campos

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Tools, resources, & stories to reclaim our magic ✨ Healing through sharing at the intersection of wellbeing, leadership, expansion, & liberation.
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Code Switch

NPR

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What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Want to level ...
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What A Day

Crooked Media

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If you’re looking for hype, fake outrage, and groupthink, kindly keep moving. Our mission at What a Day is simple: to be your guide to what truly matters each morning (and the fun stuff you might have missed) in just 20 minutes. Host Jane Coaston brings you in-depth reporting and substantive analysis on the big stories shaping today and the creeping trends shaping tomorrow—and when she doesn’t know the answers, she asks someone even smarter to fill us all in. Radical, right? New episodes at ...
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The Monkey Grip Podcast

Monkey Grip

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Monkey Grip is a band from Long Island featuring Scott Kuchler on guitar and vocals, Steve Cafarelli on drums and vocals, Frank Mascaro on bass, and has at times featured Jim Falacara, Mark Atlschuler, Evan Gold, James Ramos, Billy Langon, and David Rosenblum among others.
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Why Is This Happening? The Chris Hayes Podcast

Chris Hayes, MSNBC & NBCNews THINK

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Every week Chris Hayes asks the big questions that keep him up at night. How do we make sense of this unprecedented moment in world history? Why is this (all) happening? This podcast starts to answer these questions. Writers, experts, and thinkers who are also trying to get to the bottom of them join Chris to break it all down and help him get a better night’s rest. “Why is this Happening?” is presented by MSNBC and NBCNews Think.
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Ribbon of Darkness: Daphné Baiwir's King on Screen The Halloween Season is coming to a close. Mr. Chavez & I are concluding with a look at the prolific and celebrated novelist, Stephen King. First we begin with a look at Daphné Baiwir's 2022 - French/Belgian financed - Documentary, King on Screen. More a talking head celebration of Stephen King's f…
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Donald Trump and the Republican Party have made significant inroads among Latino voters. At the same time, vitriolic ads are continually being released that feature racist and demagogic depictions of immigrants, especially Latino ones. And, if you remember, despite Trump’s relentless anti-immigrant rhetoric, he won a higher percentage of the Latino…
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In a Presidential race that will be decided on the margins – there’s evidence that Vice President Kamala Harris is losing support among Black Voters and Latino Voters. Both groups still overwhelmingly support Harris, just less overwhelmingly than Democrats in the past. Journalist Paola Ramos has spent the last few years trying to understand why a g…
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Episode #173 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions: Why is it that, when I am consistent with fasting and diet, my PMS and period symptoms (cramps, headaches, and backache) are lessened? Is it to do with insulin? (Jenna from Michigan) [01:30] I keep hearing mixed answers about fasting for PCOS. Some say it’…
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The nerds are back! Diego Dario has a new mic, a new board and fiery first round Finals rematch to break down! How does La Salle hunt mismatches for KQ? Why does UP keep shooting poorly vs the Archers? Was there or was there not any spitting that took place? We answer those questions and so much more. Tap in!…
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Trump is winning the presidential race according to some polls. But others say Harris is ahead. What’s the point of following the polls if they contradict each other and, at times, seem outright broken? On this week’s “How We Got Here,” Max and Erin talk with Crooked’s Dan Pfeiffer to explain how Trump, the pandemic, iPhones and more messed with th…
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Former President Donald Trump and Vice President Kamala Harris are preparing to make their closing pitches to voters ahead of Election Day. The Harris Campaign announced she’ll make her final arguments to the American people next week in a speech at the Ellipse in D.C., the exact same spot where nearly four years ago, then-President Donald Trump in…
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Last night, Vice President Kamala Harris was in the Philadelphia suburbs for a CNN Town Hall with Anderson Cooper and an audience of what the network called “undecided and persuadable voters.” Harris fielded questions about whether former President Donald Trump is a fascist, and was asked by audience members what she’d do about the price of groceri…
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Roughly 20 million people have already voted in the upcoming election, either by mail or in person. And as the ballots keep pouring in, Vice President Kamala Harris and former President Donald Trump are running around the country, trying to sway as many voters as they can ahead of what’s shaping up to be a historically close election. On Tuesday, V…
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That's how Nagle begins her new book and how she frames the version of history she's telling. The book digs into the past and future of Native sovereignty through the lens of one of the most significant Supreme Court rulings for Native Americans in over 100 years. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Po…
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Episode #175 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is sauerkraut OK for fat fasting or olives only? [03:10] What happens to the body weight set point when we are under stress? [04:11] I recently listened to a podcast from a few years ago where you and Dr. Peter Attia discu…
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It's officially two weeks until Election Day, and SpaceX and Tesla CEO Elon Musk wants you to vote — for former President Donald Trump, obviously. In fact, Musk wants you to vote so badly that he says he’s giving out $1 million a day to people in swing states who sign his petition supporting the rights to free speech and to bear arms. It’s part of …
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In-person early voting kicked off this weekend in Nevada, one of the key swing states that will decide the upcoming election. Like all the other major battlegrounds, polling averages show the race there between Vice President Kamala Harris and former President Donald Trump is a statistical dead heat. Four years ago, President Joe Biden won Nevada’s…
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Buying a home is already so expensive in America, but climate change is poised to make it much worse—even if you don’t live in the path of a hurricane. This week on How We Got Here, Max and Erin take a look at Florida to understand the thorny problem of insuring a home in a warming world. They break down how the insurance system is trying to accoun…
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In the aftermath of increasingly destructive natural disasters like Hurricanes Helene and Milton, politicians on both sides of the aisle have politicized the recovery effort. What fewer people are making political is the reason those storms were so destructive: warmer oceans caused by climate change. Bill Nye, the Science Guy, joins us to talk abou…
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40 years and over 165 issues, Stan Sakai's Usagi Yojimbo comic book series continues its ongoing adventures. The tales of this anthropomorphic rabbit Ronin center around seeking to helping others, redeeming the honor of fellow travelers and bringing justice worthy to those around him. Being heavily influenced by Japanese Cinema and the history of t…
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Polls have shown that former President Donald Trump is increasingly weak when it comes to support from women. Recent Wall Street Journal polling found that Vice President Kamala Harris has a 13 point lead over Trump among women. In an attempt to reverse those trends, Trump went on Fox News to speak to a crowd of all women where he called himself th…
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We travel to Dearborn, aka the "capital of Arab America." The Dearbornites we met said that the war in Gaza is the key issue on their minds as they consider how to cast their ballots. What these voters ultimately decide could have huge consequences for the whole country. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Pri…
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Episode #174 In this week's episode,Terri is joined by TFM member Kimberley Seitz who shares her health and weight-loss journey. Terri is blown away by Kimberley's mindset transformation and can't wait for our listeners to enjoy listening and be inspired. LINKS: Sonya Renee Taylor on The Body Is Not and Apology The episode of Brené Brown’s podcast,…
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Old Fangs for a New Monster: Terrence Fisher's Dracula aka Horror of Dracula October continues to roll along. This week Mr. Chavez & I dive into the world of English Horror with 1958's Dracula aka Horror of Dracula. Although a flawed film that feels lazily directed, Terrence Fisher's film is our introduction to one of the great Dracula's of the Sil…
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Vice President Kamala Harris and former president Donald Trump are working hard to earn the support of a key voting bloc this election: union voters. While most major unions have kept up the tradition of backing Democrats by endorsing Harris, two of the country’s biggest unions — the International Brotherhood of Teamsters and the International Asso…
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With just a few weeks until the election, you’ve probably noticed that Vice President Harris has been doing a lot of media. How does she decide which outlets to give interviews to? What does the process look like behind the scenes? Lucky for us, we have the perfect guest to unpack the ins and outs of campaign press strategy, particularly in an elec…
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Vice President Kamala Harris and her running mate Tim Walz will spend this week barnstorming through the so-called “Blue Wall” states: Michigan, Pennsylvania, and Wisconsin. Between now and Saturday, the two have more than a dozen campaign events planned in the three states. While the ‘Blue Wall’ offers Democrats the best shot at winning the White …
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This week on Ask Code Switch, we're getting into the question a lot of minorities face when climbing the ladder at work – am I rising because I'm talented or because I'm tokenized? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Jill Stein may not be polling high, but in several states she’s poised to bring in more votes than the margin of error between Harris and Trump. Her campaign events tout that they could cost Harris key states like Michigan, and thus the election. Is this what she wants? A closer look at Stein’s 20 years in politics reveals the Green Party candidate…
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People in Florida are assessing the damage caused by Hurricane Milton. The storm made landfall late Wednesday as a Category 3 storm just south of Tampa, dropping up to 18 inches of rain overnight. As of late Thursday, around 3 million people in the state were still without power. At least 12 people died, though that number is expected to increase a…
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Hurricane Milton made landfall Wednesday night along Florida’s Gulf Coast as a Category 3 storm. It’s expected to be one of the most powerful hurricanes to hit the U.S. in more than 100 years, with sustained winds of over 120 miles an hour. As Milton moved closer to shore Wednesday, strong inland winds triggered tornado warnings across parts of Flo…
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Phantoms of the Field: Kaneto Shindō's Onibaba From time to time, Mr. Chavez & I stumble on what can lovingly be referred to as "hidden cinematic gems". A few weeks ago we discovered (for ourselves, at least) a rarely seen "cult classic" - Herk Harvey's Carnival of Souls. As we continue our look into the Horror genre we discover another film that d…
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In this episode of Kings of Kimuras, Dom and Tony dive deep into the world of Brazilian Jiu-Jitsu, discussing the IBJJF, the growing issue of doping in the sport, and sharing their own personal experiences on the mat. If you're a fan of BJJ, interested in the rules and challenges of competitive grappling, or just looking to hear firsthand stories f…
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In Texas, Democratic Congressman Colin Allred is making Republican Ted Cruz work hard to keep his Senate seat, with polls showing the race within three percentage points. Cruz’s campaign seems to think the best strategy for winning re-election is to lean into anti-trans messaging. Semafor politics reporter Dave Weigel joins us from the campaign tra…
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In the year since the devastating Oct. 7 attacks on Israel, tens of thousands of Palestinians have been killed. Even more have been injured or displaced. Still, many Palestinians across the diaspora feel that they aren't allowed to share their stories — that the fullness of their humanity is too often reduced to a few soundbites on the news, or ima…
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Election Day is around the corner and Vice President Kamala Harris could become the first woman, first Black woman, and first South-Asian to sit in the Oval Office. In light of this moment, we’re resharing our 2020 series “Kamala: Next in Line,” from MSNBC and Wondery. Hosted by Joy Reid, "Next In Line" is an intimate and immersive look into what d…
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The Supreme Court kicked off its new term Monday by opting not take up two cases that could have major implications for reproductive rights. In one decision, the court rejected an appeal from an Alabama fertility clinic seeking to avoid a wrongful death lawsuit over the destruction of a couple’s embryos. The other case it rejected was an appeal fro…
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It’s been one year since the devastating October 7th attacks by Hamas into Israel. It’s a truly awful anniversary to observe for numerous reasons. In the past year, there’s been immeasurable horror, violence, destruction and death. It is estimated that at least 40,000 people have died in Gaza and there are still over a hundred hostages. Our guest t…
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A BeefLoaf Solo episode, where he discusses the scenario the White Sox could use at 1b / Dh, Lenyn Sosa's White Sox future, The NEW SUPER Bullpen, 2025's Likely Opening Day Starter and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Order from Punky's https://punkyspizza.com/
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Donald Trump rallied with Tesla and SpaceX CEO Elon Musk Saturday in Butler, Pennsylvania, at the same site where a lone gunman attempted to assassinate the former president earlier this year. Meanwhile, Vice President Kamala Harris was in North Carolina over the weekend helping with the ongoing recovery efforts from Hurricane Helene. She’s schedul…
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This week on Ask Code Switch, when it comes to race and dating, how important is diversity in your dating history? What does the race of our past romances say about us? And how do we know when we've crossed the line from preference to fetish? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Iran launched ballistic missiles at Israel this week, in the latest escalation between the two Middle Eastern powers. But would you believe that 40 years ago the two nations enjoyed a quiet diplomacy? What happened here? And why is the rest of the Middle East once more getting sucked into the rivalry? This week on How We Got Here, Max and Erin expl…
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While Vice President Kamala Harris and former President Donald Trump are vying for the White House, neither will be able to make good on their campaign promises if they don’t also get some help from their respective parties in Congress. Control of both the Senate and the House are up for grabs this election cycle. And right now, Democrats’ quickest…
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