Лучшие подкасты про Tanika (2024)

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37: From Misdiagnosis to Advocacy: Breaking the Silence on Uterine Fibroids with Tanika Gray Valbrun 41:11

17h ago41:11

41:11

Amber Cabral sits down with Tanika Gray Valbrun, Founder & CEO of The White Dress Project, Inc. and a CNN Content Producer, for a powerful conversation on women’s reproductive health and advocacy. Tanika shares her deeply personal journey with uterine fibroids, from misdiagnoses in her teens to the search for meaningful support and answers. She dis…

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Ep. 8- I Did Not Know What Freedom Was Until I Left: On Black Women Expats with Roshida Dowe and Stephanie Perry of ExodUS Summit 1:10:23

2d ago1:10:23

1:10:23

Black women-- we see you, hear you, and share your concerns post-election 2024. This week, Kendra and Kelli are joined by Roshida Dowe and Stephanie Perry, co-founders of ExodUS Summit. This organization hosts virtual and live events and workshops that show Black women ways to plan their ExodUS while fostering community. Roshida and Stephanie tell …

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Season 10 Ep 2. Are We Known For Our Love? 30:55

6d ago30:55

30:55

Host Melinda Estabrooks and friends discuss how we can be known for our love in the church. What it could look like and ways to be more loving in community.See Hear Love

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The Cost of Abandoning Great Ideas Too Soon w Bahja Johnson 4:03

8d ago4:03

4:03

In this segment, Bahja Johnson and Amber dives into the often-overlooked dynamics of leadership accountability and community-driven business. She challenges leaders to see the impact of their choices on community trust and financial success, calling for a mindset shift toward equity and belonging. Bahja explores why quick decisions to abandon new i…

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Bonus Ep. 3- If You're Not Uncomfortable, You're Not Doing the Work with Sheryl Thomas-Washburn 47:10

10d ago47:10

47:10

In this extended bonus episode, Kelli and Kendra are joined by Sheryl Thomas-Washburn, AKA Mama Sheryl, who highlights her JEDI-B (Justice, Equity, Diversity, Inclusion, and Belonging) work experience and gives us an overview of her consulting work with Tomia LLC. They cover related topics such as white fragility and the discomfort of change. Speci…

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Season 10 Ep. 1 You Belong! 30:14

13d ago30:14

30:14

Host Melinda Estabrooks and friends discuss experiences of feeling belonging, times they didn't belong and the impact of true belonging.See Hear Love

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36: Connecting Your Past to the Present: Genealogy, DNA, and Identity w/ Nicka Sewell Smith 53:05

15d ago53:05

53:05

In this episode, Amber sits down with Nicka Sewell Smith, an expert genealogist, speaker, and consultant with over 20 years of experience in family history and ancestral research. Together, they discuss the profound power and privilege in uncovering one’s heritage and the importance of documenting family stories to preserve legacies. Nicka shares m…

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Ep. 7- Wine Down with This Womanist Work 1:06:39

15d ago1:06:39

1:06:39

Kendra and Kelli cover it all this week-- from The Church (and politics!) catering to entertainment purposes these days to a mighty read from Kendra towards Donnie Swaggart regarding his recent words condemning the Black Church. The nerve! Kelli also shares updates on her office renovations, and Kendra gives a shout-out to her friend, WNBA All-Star…

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Lip Service or Real Change? How Shawn Pean is Advocating for Unseen Talent in the Fashion Industry 4:33

22d ago4:33

4:33

In this conversation, Shawn Pean dives into the challenges and triumphs of breaking barriers in the fashion industry. He discusses his commitment to opening doors for people of color, the lack of representation in leadership roles, and how he’s pushing for equity within a space that has often overlooked diverse talent. Shawn also shares personal st…

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35: Overcoming Systemic Barriers in Cannabis: Jeannette Ward’s Fight for Justice in Legalization & Racial Equity 37:26

29d ago37:26

37:26

In this episode, Amber is joined by Jeannette Ward, the Co-Founder and CEO of NuProject, a non-profit organization dedicated to helping people-of-color entrepreneurs in the legal cannabis industry by providing financial assistance. Jeannette sheds light on the deep-rooted inequities within the cannabis industry, particularly affecting black and bro…

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Ep. 6- Forging Our Way Towards a New Church: On Allyship and Healing with Denele Biggs 1:08:40

1M ago1:08:40

1:08:40

Sign us up for the Christian Jubilee because we are getting into it on this episode! Our guest, Denele Biggs, takes us on a journey exploring critiques of the church and its exclusion of certain community members. She also shares her healing journey after a painful response from the church when she sought support, and the women share ways they've e…

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Jona Genova on Healing Myths Rooted in Inequity: What People Get Wrong 4:09

1M ago4:09

4:09

In this segment, Jona Genova explores the misconceptions surrounding healing and well-being, particularly in communities that mistrust traditional healthcare. We dive into the power of alternative practices like meditation and Reiki, and how they provide essential balance in a fast-paced world. From slowing down to truly experience life, to underst…

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34: Crafting Stories that Matter: Yunice Emir on Luxury, Positivity, and Purpose 53:06

1M ago53:06

53:06

In this episode, Amber Cabral is joined by Yunice Emir, Head of Corporate Communications at Moët Hennessy - North America, with over 15 years of experience in corporate social responsibility, marketing, and community partnerships. Yunice shares her passion for turning insights into action and building brand loyalty through storytelling. Together, t…

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Ep. 5- THROWBACK: Grown Ass Black Women Standing on Business. 55:23

1M ago55:23

55:23

Kelli and Kendra are taking a much-needed break from recording new episodes this week, but we want to give you a glimpse into where they started on their podcast journey. Hop into the way back machine with us as we listen to their first episode, recorded with friend of the pod, Dr. Chiyah A. Lawrence, back in February 2024. This week, they discusse…

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The Simple Hidden Privileges We Overlook Every Day 3:45

2M ago3:45

3:45

In this segment, we dive deep into the concept of privilege—how it shows up in everyday moments and often goes unnoticed. From language to simple conveniences like finding bandages or hosiery that match your skin tone, privilege extends beyond wealth and status. By recognizing these small privileges, we can begin to understand larger issues like co…

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33: Struggling with Confidence? Tips for Handling Difficult Conversations & Impostor Syndrome 19:46

2M ago19:46

19:46

In this solo episode, Amber dives deep into the intricacies of confidence, impostor syndrome, and the importance of speaking up. She shares her unique perspective on why confidence often comes from pushing past discomfort and embracing honest, direct communication. Drawing from personal experiences and insights, Amber discusses the difference betwe…

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Ep. 4- The Dichotomy of What We Were Taught in the Black Church vs What's Real with Tanika Harris 1:04:08

2M ago1:04:08

1:04:08

Make sure you grab your church hanky for this episode! This week's guest, Tanika Harris, takes us on a journey as she shares her experiences as a church girl throughout the years, describes what it means to be a recovering people pleaser, and offers some loving critiques for the Black Church. She even closes us out in a beautiful prayer that will s…

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Season 10 - Reason to Sing with Kelita Haverland 1:00:24

2M ago1:00:24

1:00:24

In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption. "It's taken me over twenty years to get this thing right," Kelit…

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Knowing Etiquette Doesn’t Give You the Right to Judge Others | Jacqueline M. Baker 3:52

2M ago3:52

3:52

In this segment, Jacqueline M. Baker dives into the often misunderstood world of etiquette, exploring how it influences our daily interactions and professional lives. She discusses the importance of making etiquette relatable and inclusive, the dangers of using knowledge to shame others, and how to approach these rules with empathy. Jacqueline shar…

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Bonus Ep. 2- Unpacking The Black Tax 19:16

2M ago19:16

19:16

In this bonus episode, hosts Kelli and Kendra unpack the Black tax they referenced at the end of Episode 3- "You ARE That Man" (click here to listen to the last full episode if you haven't heard it yet). You'll also hear Kelli talk about how impactful Melissa Harris-Perry's research on the Black tax has been for her over the years, Kendra gives a s…

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32: How to Curate a Wardrobe That Brings You Confidence and Joy with Germanee Gerald 54:37

2M ago54:37

54:37

In this episode, Amber sits down with Germanee Gerald, CEO of GG+Co Styling Firm, for a conversation that goes beyond fashion and dives into the heart of personal style. Germanee shares her fresh take on what style truly represents—it's not just about clothes; it's about how you feel in them. They explore the art of crafting versatile outfits that …

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Ep. 3- You ARE That Man... Live from Martha's Vineyard with Dr. Chiyah A. Lawrence 47:03

2M ago47:03

47:03

This week, This Womanist Work hits the road! In this episode, Kelli and Kendra are joined by their good sis Dr. Chiyah A Lawrence, who co-created the vision and visuals for the podcast, their producer, Leatra, and their social media manager, Meg, in person in Edgartown, Martha's Vineyard. From the (not) "Eco-Lodge" in Martha's Vineyard, these three…

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When Kids Run The Show: How Young Voices Are Driving Change at Brown Girls Do Ballet 3:07

3M ago3:07

3:07

In this segment, Takiyah Wallace, founder of Brown Girls Do Ballet, shares the inspiring journey of how her organization became youth-led, driven by the ideas and initiatives of its young ambassadors. Takiyah discusses the importance of empowering young people to lead, contribute, and shape the future of the organization. From creating scholarship …

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31: HR Strategies to Engage and Empower Your Team with Alba Anthony 38:57

3M ago38:57

38:57

In this episode, Amber sits down with Alba Anthony, the dynamic Head of People at Grey Group, to discuss the critical role HR plays fostering inclusive workplaces. With over 20 years of HR experience, Alba dives deep into the transformative power of HR in building inclusive and equitable workplaces. Alba shares her expertise on fostering employee e…

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Ep. 2- Ego is the Fear of Not Being Needed. 59:59

3M ago59:59

59:59

Welcome to This Womanist Work, a podcast for former church girls who woke up one day and realized that life was bigger than what Big Mama and the Bible say. In this episode, Kelli and Kendra discuss succession planning in personal, professional, and political spaces, how Black women are leading the charge on staying ready to mobilize for political …

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How to Make Math Practical and Accessible to Every Child in America with Jose Vilson 2:53

3M ago2:53

2:53

In this segment, Jose Vilson talks about the everyday importance of math and how it seamlessly integrates into our daily lives. Jose shares how he makes math more accessible and engaging for children, emphasizing that it's America's responsibility to ensure every child has access to essential math skills. Through practical examples, Jose illustrate…

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Bonus Ep. 1- To Love Her is to Critique Her. 26:05

3M ago26:05

26:05

Welcome to This Womanist Work, a podcast for former church girls who woke up one day and realized that life was bigger than what Big Mama and the Bible say. In this episode, Kelli and Kendra discuss the social media comments about Montgomery, Alabama's mayor, Steven Reed, their early days in the hip-hop haven of Clinton Hills, Brooklyn, in the '90s…

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30: Your Hardest Questions Answered: How to Manage Resentments, Set Boundaries, Protect Your Energy, and More 12:39

3M ago12:39

12:39

In this Q&A episode, Amber Cabral dives into questions from the audience, offering guidance on navigating tricky situations and tough conversations in your close personal relationships. Amber emphasizes the importance of setting boundaries and practicing self-care to avoid resentment and maintain emotional well-being. Through real-life examples and…

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Ep. 1- Group Chatting Since Weinstein Hall. 51:21

3M ago51:21

51:21

Welcome to This Womanist Work, a podcast for former church girls who woke up one day and realized that life was bigger than what Big Mama and the Bible say. In this episode, you will meet the hosts, Kelli King-Jackson, ACC & Kendra Ross, PhD, learn how they are connected, and hear them talk in real time about how they could even be kin. Shoutout to…

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Teaser Trailer- Join us in the group chat! 0:44

3M ago0:44

0:44

Welcome to This Womanist Work, a podcast hosted by Kelli King-Jackson, ACC, and Kendra Ross, PhD. The hosts invite you into their group chat as they talk about faith, f(r)amily, community, politics, and pop culture. They don't believe in leaving any Black woman behind so all are invited into the conversation! In each episode, our hosts invite you t…

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"Balance is a Myth" - Sevetri Wilson on The Art of Managing Career, Family, and Friendships 3:56

4M ago3:56

3:56

In this segment, Amber sits down with Sevetri Wilson, a powerhouse businesswoman, author, and friend, to discuss the art of juggling multiple roles and responsibilities. We explore how she manages her thriving career, personal life, and friendships without striving for the elusive "balance." Tune in as Sevetri shares her insights on prioritization,…

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29: Puma's Head of DEI Michelle Marshall on Bringing Diversity to Life 32:09

4M ago32:09

32:09

In this episode, I had the pleasure and privilege of sitting down with Michelle Marshall, the Head of Diversity, Equity, and Inclusion (DEI) at Puma. Join us as we dive into the intricacies of DEI, exploring its essential role within organizations and addressing common misconceptions, such as the belief that "diversity is dying." Michelle passionat…

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"I Refuse to Grow Forever" - Tieko Nejon's New Perspective on Self-Improvement 4:21

4M ago4:21

4:21

In this segment of Guilty Privilege, Amber Cabral and guest Tieko Nejon discuss the idea of setting a limit on personal growth. Tieko elaborates on her statement, "I refuse to grow forever," explaining her belief in finding one's truest self rather than constantly striving for an unattainable "best" self. They explore the importance of self-awarene…

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28: Amber Answers Your Toughest Questions on Navigating Challenging Family and Workplace Scenarios 20:52

4M ago20:52

20:52

Today, Amber turns the spotlight on you by diving into your most pressing questions in this special Q&A episode. Not sure how to approach a tough conversation at work or home? Are you struggling to articulate your thoughts without offending or upsetting the other? Tune in as Amber shares her candid experiences and expert insights on some common sce…

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Season 9: SOS Podcast Ep. 5 Identity & Eternity with Lorie Hartshorn & Sandee Macgregor 1:27:00

4M ago1:27:00

1:27:00

Join Host Melinda Estabrooks and special guests Lorie Hartshorn (Speaker, TV Host, Pastor & Author, FOUND: Unearthing Our True Identity & Purpose) and Sandee Macgregor (Blogger & Author, Can I Take It To Heaven?) as they discuss identity and purpose, why we believe lies and live into them, how God truly sees us, and how to talk to your kids about e…

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Turn Your Idea Into a Bestseller: Essential Tips for Writers from Associate Publisher at Wiley Publishing, Jeannene Ray 2:24

4M ago2:24

2:24

In this segment of Guilty Privilege, Amber Cabral talks with Jeanenne Ray, Associate Publisher at Wiley Publishing, about essential advice for aspiring authors, especially those writing nonfiction. Jeanenne emphasizes that the content for a book is often already within you, derived from your expertise and frequently asked questions from your audien…

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Season 9: SOS Podcast Ep. 4 Are All Families Safe with Natalie Vanderlaan & Heather Vanderkruk 1:03:09

5M ago1:03:09

1:03:09

Join Host Melinda Estabrooks and special guests Natalie Vanderlaan (Chapter Director in Hamilton/Halton Ontario, Safe Families) and Heather Vanderkruk (Family Placement Coordinator in Hamilton/Halton Ontario, Safe Families) as they discuss the importance of supporting families, why community and ‘the Body of Christ’ is critical for the well-being a…

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27: Boundaries, Feedback, Abundance: How to Navigate & Stand In Your Privilege with Jessica Hurley 53:38

5M ago53:38

53:38

Welcome back to Guilty Privilege. In this episode, Amber is joined by the visionary co-founder behind EPYC Media Network and host of the Rich In Real Life podcast, Jessica Hurley. Join Amber and Jessica as they delve into personal growth and professional development, the crucial significance of setting boundaries, and mastering the art of saying "n…

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Season 9: SOS Podcast Ep. 3 Don't Start with Disabilities with Jasmine Duckworth 53:42

5M ago53:42

53:42

Join Host Melinda Estabrooks and special guest Jasmine Duckworth (Disabled since 2015, Serves with Karis Disability Services) as they talk about the language we should use to talk about disability, the prevalence of disability and types of disabilities in Canada, Jasmine’s incredible and courageous story, how to inspire a more inclusive environment…

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Quiet Luxury vs. Logomania: The Influence of Luxury on Culture | Corey Smith 5:30

5M ago5:30

5:30

In this segment, Amber Cabral sits down with Corey Smith to explore the intricate relationship between luxury, cultural validation, and community dynamics. They discuss the emotional and societal implications of seeking external validation through luxury brands and contrast it with the concept of "quiet luxury." Corey also emphasizes the importance…

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Season 9: SOS Podcast Ep. 2 Love and Belonging in a Lonely and Chaotic World with Tanika Hutchinson & Char Quiring 43:09

5M ago43:09

43:09

Join Host Melinda Estabrooks and special guests Tanika Hutchinson (Writer, Blogger & Director of Discipleship for Sisterhood Ministries) and Char Quiring (Founder and Executive Director, Sisterhood Ministries) as they discuss WHY they follow Jesus and how Jesus’ life and actions inform them, how to really SEE, HEAR and LOVE people well. A much need…

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26: Leading with Grace in the NBA: How Lauren Ware Creates Safe Spaces On & Off The Court 58:09

5M ago58:09

58:09

In this episode of Guilty Privilege, Amber Cabral sits down with Director of Production Management at the National Basketball Association (NBA), Lauren Ware, to talk about the importance of setting boundaries in the workplace, building relationships, and promoting diversity, equity, and inclusion authentically. Tune in as Lauren shares insights on …

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Season 9: SOS Podcast Ep. 1 Just Act & The Need to be "Homed" with Angie Peters & Erinn Oxford 1:10:49

5M ago1:10:49

1:10:49

Join Host Melinda Estabrooks and special guests Angie Peters (CEO, Yonge Street Mission and Author of JUST ACT: We Are The Solution To Poverty) and Erinn Oxford (Executive Director, The Dale Ministries) as they discuss the greatest needs and challenges that street involved people deal with everyday, what it means to be ‘HOMED,’ what is getting in o…

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AI in Equity, Black Excellence, and the Future of Work | Ifeoma Ike 6:50

5M ago6:50

6:50

In this segment featuring guest Ifeoma Ike, we delve into the complexities of equity and freedom within societal structures. Amber and Ifeoma discuss how true equity remains elusive because we cannot fully envision freedom from work and draw parallels between AI's potential to change labor dynamics. Through her own personal experiences, Ifeoma high…

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25: Fashion Forward DEI: Revolutionizing Retail Culture with Micheal Price 46:49

6M ago46:49

46:49

In today’s episode, your host Amber is joined by Micheal Price, Director of People Development and Inclusion of Torrid to delve into the interplay between learning and development, inclusion, and diversity in the retail space. Join in on their conversation as they highlight the importance of recognizing privilege and using it to create impact as we…

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Back to Basics: How to Define and Extend Your "Guilty" Privilege 2:24

6M ago2:24

2:24

In this segment, we revisit the foundational concepts of privilege and how it can be a powerful tool for positive impact. Often misunderstood as inherently negative, privilege is simply the rights, advantages, or opportunities available to some groups or individuals. By extending our privileges, we can practice allyship, fostering empathy and provi…

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#61: The State of Reproductive Justice and Autonomy with Natalie Birnbaum 49:54

6M ago49:54

49:54

The very real, human, tragic fallout courtesy of the repeal of Roe v. Wade and the ongoing assault on reproductive healthcare access and women's rights: in this week’s episode, we’re honored to host Natalie Birnbaum, a distinguished attorney and policy consultant with over a decade of experience in reproductive health, rights, and justice-related a…

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24: Harness Your Privilege: Actionable Tactics for Influencing Others & Sparking Change 19:27

6M ago19:27

19:27

Have you ever experienced not having the privilege to make a decision but still wanting to influence change? Or perhaps you’re actually the person with the privilege but are unaware of it? In this episode, your host Amber delves into the complex dynamics of finding awareness and taking responsibility for your privilege, and how to leverage your pri…

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#60: Food for Mood and Hormone Harmony with Beth McLaughlin 56:12

6M ago56:12

56:12

Surprise uterinekind! We’re back with a blast from the past! This episode has been itching to hit the airwaves and now it’s finally here. Don’t worry, we’re not going anywhere uterinekind. We are still working on providing you with the top research, data, and resources for your best uterine health! Check out the uterinekind app to keep up with all …

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S7 Ep10: Emteaz Hussain talks to Susan Wokoma 20:56

7M ago20:56

20:56

The following content may contain strong language. Click here to return to the main podcast page. To listen on Apple Podcasts click here. To listen on Spotify click here. Introduction by Susan Wokoma: Emteaz Hussain is a playwright and performance poet. As a performance poet she has toured both nationally and internationally, and toured as a backin…

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