Лучшие подкасты про Vaginal Dryness (2024)

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Overcoming Vaginal Dryness: A Deep Dive Into Natural Solutions | Please Me! Podcast 45:52

28d ago45:52

45:52

Episode Summary: In this episode of Please Me, we dive deep into the often-overlooked topic of vaginal dryness, particularly as it relates to perimenopause and menopause. Joining us are two incredible experts: Bonnie Gayle, the inventor of the revolutionary products Sex Butter and Boudoir Butter, and Bonnie Rogers, a clinical herbalist who has been…

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172: Being a Librarian of Healthy Ideas is Not Enough 20:09

7h ago20:09

20:09

Get on the interest list to change your aging trajectory by working with me personally in a high-touch collaborative way!:https://healthcourage.ck.page/interest Today we’re going to talk about not just being a librarian who collects and catalogs information, but actually gets out of their comfort zone and acts. Someone who battles with their lower …

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Sex Work Realities: Boundaries, Empowerment, and Finding Your Voice With Annie Temple| Please Me! Podcast 46:08

11h ago46:08

46:08

Contest Link: http://votefab40.com/2024/eve-hall In this episode of Please Me, Eve dives deep into the complexities of sex work, boundaries, and personal empowerment with her special guest, Annie Temple. Annie shares her incredible journey from her early days as a stripper to becoming a bestselling author and advocate for women in the adult industr…

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79. PCOS Symptom Management: Tackling Weight Gain, Inflammation, & Insulin Sensitivity (PCOS Pt. 1) 13:06

13h ago13:06

13:06

We're diving deep into PCOS (Polycystic Ovary Syndrome), which has become a big topic lately. A lot of women are struggling with it and feel hopeless after getting diagnosed, like there’s nothing that can be done. I’m here to tell you that’s not true, you can absolutely help yourself, and I'm going to break down a game plan that you can start imple…

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Ep #118: Is Hormone Therapy Right For You? 1:04:40

5d ago1:04:40

1:04:40

Register today for The Power of Menopause FREE Virtual event at www.thepowerofmenopause.com. In this episode of "Menopause Reimagined," host Andrea Donsky engages with hormone specialist Karen Martell, CEO of Hormone Solutions, to explore vital topics surrounding hormonal health during perimenopause and menopause. Their conversation addresses the o…

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S3 Ep149: The Menopause Society Meeting 25:58

7d ago25:58

25:58

Episode149 The Menopause Society Meeting Insights from an Insider Once a year, the Menopause Society holds an annual meeting where thousands of experts gather to present their research and learn from each other. In this episode, I will discuss some of the most interesting research presented at the meeting…and explain why I didn’t attend the meeting…

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171: Smart Women Know This About Cholesterol 23:53

6d ago23:53

23:53

You know that knowing your cholesterol is important if you want to prevent catastrophic health crises like heart attack and stroke. But there’s so much contradictory information (like women with higher total cholesterol actually live longer, no wait, high LDL cholesterol is a death sentence, no wait, actually it’s low HDL that’ll kill you, hang on,…

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Encore| Unlocking the Power of Stem Cells: A Revolutionary Approach to Health & Sex| Please Me! Podcast 47:49

7d ago47:49

47:49

In this episode of Please Me, Eve Hall welcomes back Darlene Greene, a retired Navy commander and health advocate, to discuss a groundbreaking approach to health and healing: stem cell activation. Darlene shares her powerful personal journey, from battling chronic illnesses like Epstein-Barr, fibromyalgia, and POTS to finding renewed health through…

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78. Inside Ben Jones’ NFL Career from Injuries, Wins, and the Power of Teamwork (NFL Offensive Lineman, Titans) 42:26

8d ago42:26

42:26

Football is back, baby! It's NFL season, and I am so excited to sit down with someone who embodies resilience and strength, Ben Jones. Ben, a former NFL offensive lineman, started his journey with the Georgia Bulldogs, moving on to the Houston Texans and later the Tennessee Titans. Despite being one of the toughest individuals I've ever met, Ben is…

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Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini 53:52

12d ago53:52

53:52

In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Sadie Nardini, founder of Face HIIT, about natural ways to combat facial aging during perimenopause and menopause. Episode Highlights: Sadie explains her concept of "aging fiercely" and taking co…

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S3 Ep148: GYNE HACKS for Midlife Women 17:26

14d ago17:26

17:26

You know what a Hack is…something that solves a problem, simplifies a task or reduces frustration. Who doesn’t love a good hack? This episode is loaded with GYNECOLOGIC HACKS ...your gyne never told you. Useful tips, tricks and solutions for frustrating gyne problems. Alternative uses for products that are intended to be used on your vulva or in yo…

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Aromatherapy to Support Menopause Symptoms with Amy Anthony, Certified Aromatherapist – S6 Ep. 4. 37:02

14d ago37:02

37:02

Aromatherapy is much more complex than just lighting a scented candle. The essential oils of flowers, plants, wood, nuts or seeds can have a powerful effect on the body. In this episode, we explore how aromatherapy might support us in midlife, menopause and beyond. My guest is Amy Anthony, a certified aromatherapist and aromatherapy educator who’s …

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170: Your Call to Adventure! (orig pub 6/29/22) 23:47

14d ago23:47

23:47

While a call to adventure sounds enticing, we rarely recognize it as such. It feels a lot more like a pain in the ankle, a problem, or a detour. If we can start to recognize obstacles as opportunities to practice our philosophy, our entire lives will change. When we recognize problems as our calls to adventure, we increase our confidence and abilit…

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Encore| Raising Your Vibration: The Key to Attracting Your Ideal Partner with June Edward |Please Me! Podcast 48:05

14d ago48:05

48:05

In this enlightening encore episode, Eve dives deep into the spiritual and energetic components of relationships with renowned psychic medium, relationship expert, and author June Edward. Together, they explore how energy impacts our relationships, how to raise your vibration to attract the right partner, and how to recognize and navigate karmic, s…

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77. The Truth About Birth Control, Chronic Pain, and Muscle Weakness 10:53

15d ago10:53

10:53

I want to talk to you about birth control and some of the long-term effects that aren’t always part of the conversation. When birth control was first introduced, it was seen as a revolutionary option for women, giving us more control over our reproductive health. But, like with any medical intervention, the full effects aren’t always understood unt…

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Ep #116: Strength Matters: Lift Heavy Sh*t in Perimenopause & Menopause 57:40

20d ago57:40

57:40

In episode #116 of "Menopause Reimagined," Andrea Donsky chats with Melissa Hyde, a fitness expert, about the power of weightlifting for women in perimenopause and menopause. With over 35 years of experience, Melissa shares her insights on how strength training can enhance overall health and help with weight gain, longevity/healthspan, and quality …

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S3 Ep149: Orgasm Equality with Dr. Laurie Mintz 46:32

21d ago46:32

46:32

There is a long history of women not only not knowing nothing about sexual pleasure but being made to feel as if there is something dangerous and wrong with them if they seek it. My guest for this episode is Dr. Laurie Mintz a professor, a therapist, and the author of “Becoming Cliterate: Why Orgasm Equality Matters- and how to get it”, the groundb…

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169: Calorie Casino (orig pub 6/22/22) 30:05

21d ago30:05

30:05

What do you think about all the things we’ve been trying to do to “fix” food by making it lower calorie, lower sugar, lower fat? What if trying to outsmart food actually drives an addiction to food the same way gambling addiction takes hold of our brains? Come Join me: www.healthcouragecollective.com email me: healthcouragecollective@gmail.com…

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Encore: Taylor Sparks Returns: Insight on Sex Toys and Healthy Sexual Practices| Please Me! Podcast 41:47

21d ago41:47

41:47

Eve's Toy Store In this special encore episode, Eve Hall welcomes back the amazing Taylor Sparks, erotic educator and founder of OrganicLoven.com. This dynamic conversation dives into the world of sex toys, healthy sexual practices, and much more. Taylor provides a wealth of knowledge on the importance of using organic and body-safe products while …

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76. Social Media and Our Physical & Mental Health: The Good & The Bad with The Samantha Parker 25:14

22d ago25:14

25:14

Social media is a bit of a double-edged sword. On one hand, it opens the door to an endless stream of information, connection, and education. Samantha Parker, a seasoned social media manager, shared her own experience of discovering new ideas, recipes, health advice, and communities through social platforms. These opportunities have been a powerful…

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Ep #115: Groundbreaking Perimenopause & Menopause Research 29:41

26d ago29:41

29:41

In this episode of Menopause Reimagined, host Andrea Donsky, a seasoned nutritionist and menopause educator, presents a solo episode focused on the insights from her recent research, including findings from four surveys set to be published in the Journal of Menopause in December. Key highlights include: Menopausal Symptoms: Andrea reveals that ther…

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S3 Ep146: I’m Using Vaginal Estrogen but Sex Still Hurts Like Hell 22:14

28d ago22:14

22:14

It’s a common scenario. A woman is given a prescription for a local vaginal estrogen, or DHEA and uses it faithfully but continues to have painful intercourse. In most cases, the product is working just fine and there is another reason for the pain. In this segment Dr. Streicher discusses: The TOP 5 REASONS women have pain despite using estrogen Wh…

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168: Your Energetic State Affects How You Age 34:24

28d ago34:24

34:24

You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping you alive. But what is your energetic state, how can you use it, change it, heal it, and work with it to create the future you want? Today's guest is K. Margaret Solorio, founder of Delicious…

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75. Shut out the Noise, Focus on Success: Getting the Edge with Your Mind, Part 3 13:24

29d ago13:24

13:24

All right, butthole breathers, welcome to part three of getting the edge with your mind. If you haven’t listened to part one or two, pause this, go back, and listen to them first. Trust me, they lay the groundwork for what we’re diving into today. Now that you're caught up, let’s talk about shutting out the noise. Do you have the discipline to do t…

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Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause 20:01

1M ago20:01

20:01

In this podcast, we've gathered some highlights from our interviews with Dr. Cate Shanahan, MD, and Dr. Jonny Bowden, Ph.D., and CNS, about the dangers of seed oils and how they are destroying our health and our skin, especially in perimenopause and menopause. Morphus Supplements: https://bit.ly/3QpGyxl Morphus Menopause Surveys: https://wearemorph…

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S3 Ep145: TESTOSTERONE for ALL? with Kelly Casperson MD 54:18

1M ago54:18

54:18

Put a group of menopause experts in a room, and there are certain things everyone will agree on. But there are other topics, that do not result in universal agreement. And, usually, when that happens, it’s the battle of the academic purists vs …everyone else. And in the menopause world right now, there is no more controversial topic than the use of…

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167: How Play Helps You Age Better 23:06

1M ago23:06

23:06

Did you know that one of the most important factors in how well you age is how seriously you take play? Come learn how and why this play will get you to the end of your life with fewer regrets, how to add more play to your life and what your unique play personality is. www.healthcouragecollective.com…

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The Intersection of Feminism, Sexuality, and Spirituality with Dr. Zaayin Salaam| Please Me Podcast 39:08

1M ago39:08

39:08

In this transformative episode of Please Me, Eve sist down with Dr. Zaayin Salaam, a self-proclaimed "dimension-digging MD" who takes us on a journey into the intersection of science, spirituality, and energy. Dr. Zaayin shares her groundbreaking insights into the three spiritual diseases humanity suffers from, as revealed by an advanced civilizati…

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74. Getting Uncomfortable & Celebrating: Getting the Edge with Your Mind, Part 2 12:21

1M ago12:21

12:21

L E T S G O. Let's go. Let’s go, butthole breathers! We’re back for part two of Getting the Edge with Your Mind, and it’s time to dive into what it really takes to move, live, and feel better. This is your best friend doctor, bringing you the real talk. And if you missed part one, go back and listen, because this episode builds on it. We’re getting…

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165: Why Uric Acid Matters to You 25:49

1M ago25:49

25:49

Most people think you only need to know about Uric Acid if you're diagnosed with gout. I say that knowing about uric acid can help you live better and age more powerfully. It affects your health whether you have gout or not. Come get smarter than you already are and set yourself up for a long future lived in good health! www.healthcouragecollective…

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166: Prevent Vaginal Atrophy and Dryness with Lana Kerr 43:44

1M ago43:44

43:44

One of the most common annoyances of aging is vaginal dryness and vaginal atrophy. Come learn more about it and about what you can do to prevent/delay/treat vaginal dryness and vaginal atrophy now so you're ready to keep living the life you deserve to enjoy for decades to come. If you decide to try CO2Lift or CO2Liftv, Use Code "christina10" for 10…

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Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar 52:46

1M ago52:46

52:46

Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of WeAreMorphus.com, talks to Wendy Strgar, a Loveologist and founder of Good Clean Love, products for sexual health and hygiene. This is an excellent judgment-free conversation about having the best sex in our perimenopausal and menopausal years. Disclaimer: This…

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NEWS! Introducing The Happy Menopause Club 2:19

1M ago2:19

2:19

Tune into this short message for some VERY exciting news. I’m going to introduce you to The Happy Menopause Club, which is where all the cool midlife women hang out! There’s loads of great content on there for you that I’ve prepared especially for you and I tell you all about it in this short clip. If you can’t wait to find out about it, visit theh…

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Healing Herbs for the Menopause with Hannah Charman, Medical Herbalist – S6. Ep 3. 38:02

1M ago38:02

38:02

Medicinal herbs have been used for centuries to support our health and wellbeing. In fact, some Chinese and Egyptian texts about the use of herbs date back to 3000BC. In this episode I explore the role of herbs in menopause, and how to introduce them into our self-care programme to manage those pesky symptoms. My expert guest is medical herbalist, …

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Moods & Menopause: Managing PMDD in Perimenopause with Dr Lynsay Matthews, Lecturer and PMDD Researcher – S6. Ep 2. 37:25

1M ago37:25

37:25

Premenstrual disorders can make life incredibly miserable. Any woman who’s struggled with PMS will know that, and I covered that specific issue in the closing episode to Season 5. This episode is a follow-on from that, as I drill down into PMDD – premenstrual dysphoric disorder. Although it occurs in the 2nd half of the cycle, this isn’t just a sev…

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S3 Ep144: ESTROGEN for the FACE? THE FACTS! 22:37

1M ago22:37

22:37

Something happens to skin after your 40th birthday, and that something isn’t good. So is it just a coincidence that wrinkles and sags show up at the same time your periods disappear, or is it just one of those mid-life things? The answer is both. Post menopause skin without estrogen is dryer, thinner, blotchier, hairier, and wrinklier. So, is TOPIC…

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Efficient Fitness for Busy Women with Cara Metz, Midlife Fitness Expert – S6. Ep 1. 40:20

1M ago40:20

40:20

September is a good time for new beginnings, so if you’re thinking about how to build up your strength and fitness if you’ve let things slide a bit this summer, this is the episode for you. In this episode I chat to the brilliant Cara Metz. She’s an absolute testament to the transformative power of healthy living. A dancer from a very early age, sh…

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Embracing Identity and Kink: Jake Didinsky on Puppy Play, Furry Play, and LOBO Parties | Please Me! Podcast 43:01

1M ago43:01

43:01

In this episode of Please Me! Podcast, we are excited to host Jake Didinsky, a trailblazer in creating inclusive spaces through puppy play, furry play, and kink. Jake presents as non-binary and is open to all pronouns, sharing how these aspects of their identity intersect with their experiences in the kink community. As a neurodivergent individual,…

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73. Overcoming Self-Sabotage: Getting the Edge with Your Mind, Part 1 18:04

1M ago18:04

18:04

Hi butthole breathers, we are getting the edge with our minds. In Part 1, we’re diving straight into the heart of self-sabotage. You know those moments when everything's flowing smoothly, and suddenly, doubt creeps in, making you question your worth and why you’re even here? That’s self-sabotage, and it’s a sneaky little monster that can unravel al…

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Ep #112: Empowering Women Through Perimenopause & Menopause [Compilation] 59:41

2M ago59:41

59:41

We've gathered insightful moments from five of our interviews, packed with invaluable tips and knowledge to assist women in navigating through perimenopause & menopause. Your host is Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of wearemorphus.com. #1 Dr. Carrie Jones, ND, discusses hormonal changes during…

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S3 Ep143: Who Do You Believe When Experts Disagree? with Tamsen Fadal 49:11

2M ago49:11

49:11

In a world where women are barraged with information when it comes to how best to manage menopause, it can be overwhelming and confusing. Between having their symptoms dismissed by their regular physician, and then being overwhelmed with information on social media, it’s hard to know what’s fact and hype. And what do you do when the doctor you trus…

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Unlocking the Secrets of Your Dreams with Debbie Spector Weisman | Please Me! 42:38

2M ago42:38

42:38

In this enlightening episode of Please Me, Eve sits down with dream coach Debbie Spector Weisman to delve into the fascinating world of dreams and their transformative power. Key Topics Discussed: Introduction to Dreams and Their Importance: Eve and Debbie discuss the different types of dreams, including lucid dreams, sex dreams, and premonitions, …

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72. Beyond the Symptoms: Jaw Pain, Migraines, and How to Feel Your Best with Dr. Beau Beard 39:09

2M ago39:09

39:09

I'm thrilled to be joined by Dr. Beau Beard, owner of The Farm, a practice based in Birmingham, Alabama. We're both passionate about the South, so this conversation is going to be a fun and help you understand how sometimes a layered treatment plan is the best course of action. We're diving into patient stories, focusing on how small, thoughtful in…

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Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND 1:00:39

2M ago1:00:39

1:00:39

Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause. As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, t…

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S3 Ep142: Don’t Go with This Flow: Post Menopause Bleeding 29:51

2M ago29:51

29:51

It can be terrifying to have bleeding when you are post-menopause. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals cancer” that causes women to spend hours consulting Dr. Google for some reassurance. But, although most women imagine the worst, in most cases, postmenopausal spotting or blee…

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164: Things I've Changed My Mind About 29:29

2M ago29:29

29:29

It’s so awesome that we can keep learning and evolving every day. Sometimes that means changing our mind about something we thought we already knew. One of the things that helps me a ton and that I always pay special attention to is when someone tells me “I used to think this way, but I’ve actually changed my mind, and now I believe this to be true…

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Transforming Your Sex Life: The Benefits of Sacred Sexuality with Satya Lila | Please Me! 38:59

2M ago38:59

38:59

Welcome to another enlightening episode of Please Me! In this episode, Eve dive deep into the world of sacred sexuality with Satya Lila, a seasoned expert with over 30 years of experience in teaching sacred sexual connection to women and couples. They discuss the profound differences between sacred sexuality and traditional Western sexual practices…

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71. Menopause: Tools to Ease Joint Pain, Fatigue, Vaginal Dryness and Hormonal Changes 17:04

2M ago17:04

17:04

GRAB THE FREE THREE-PART AUDIO SERIES DESIGNED TO GIVE YOU MUSCLE TENSION RELIEF IN MINUTES! https://www.mytrainingroom.co/breathe-out-of-tension Menopause. It's one of the most requested topics I’ve been asked to dive into, and today, we’re doing just that. I hear your feedback, and I know you want to hear more about it, so we’re laying it all out…

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Ep #111: Medicinal Mushrooms and Their Benefits for You 1:23:46

2M ago1:23:46

1:23:46

Andrea Donsky, Nutritionist, Menopause Researcher, educator, and Co-Founder of Morphus, interviews Danielle Meitiv about medicinal mushrooms. Danielle's a scientist, a health coach, and a mom with Hashimoto’s. After 20 years working on climate science and policy and nearly thirty years with Hashimoto’s, she decided to change careers and study funct…

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S3 Ep141: When Your Hair Today is Gone Tomorrow - PART 2 20:50

2M ago20:50

20:50

In Part 1 on Mid-Life Hair Loss, I covered hair care strategies, vitamins, and supplements. And pretty much every section ended with the equivalent of “Don’t waste your money.” This episode has useful advice to get those follicles to kick in and significantly increase the hair on your head. TOPICAL minoxidil ORAL minoxidil FINASTERIDE Dutasteride P…

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